Physical therapy for strength training in Lexington, Massachusetts

Welcome to Eppinger Fitness Personal Training, your premier destination for mastering the art of healthy movement in Lexington, Massachusetts. Located at 319 Marrett Road, our exclusive gym and health studio is dedicated to helping you achieve your fitness goals in a private, comfortable, and luxurious setting. At Eppinger Fitness, we believe in the power of proper movement patterns to maintain optimal health and prevent injury. By understanding the body's anatomy and mechanics, we guide our clients through exercises that enhance mobility, flexibility, strength, and overall physical well-being. Whether you're a professional athlete or someone looking to stay active and healthy, our personalized approach ensures you learn how to move correctly, reducing the risk of injury and improving your quality of life.

Welcome to A Better Day Performance - Sport Massage and Coaching, your premier destination for health and wellness in Waltham, Massachusetts. Conveniently located at 249 Lexington Street, our practice is dedicated to enhancing your physical performance and overall well-being through expert sports massage and personalized coaching services. At A Better Day Performance, we understand the unique needs of athletes and active individuals. Our specialized sports massage therapy is designed to prevent injuries, reduce muscle tension, and improve flexibility, helping you achieve peak performance in your chosen sport or fitness routine. Whether you're a professional athlete or a weekend warrior, our tailored approach ensures you receive the care you need to excel.

Functional Mechanics LLC is a health institution located at 1050 Waltham Street in Lexington, Massachusetts. We specialize in providing personalized care and treatment plans to help individuals improve their physical functionality and overall well-being. Our team of experienced professionals uses a holistic approach to address the root cause of issues and create long-lasting solutions. Whether you are recovering from an injury, looking to improve your athletic performance, or wanting to enhance your daily movement patterns, Functional Mechanics LLC is here to support you on your journey to better health.