Physical therapy for flexibility in Newbury, Massachusetts

Back to Basics Martial Arts & Fitness is a premier health institution located in the heart of Boston, Massachusetts. Our facility at 334 Newbury Street offers a wide range of martial arts and fitness classes designed to help individuals of all ages and skill levels get back to the basics of physical health and wellness. Our experienced instructors are dedicated to providing a supportive and motivating environment for our members to achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or self-defense skills, Back to Basics Martial Arts & Fitness has a program for you. Join us today and start your journey towards a healthier, happier you.

Welcome to Precision Pilates, your premier destination for holistic fitness and well-being in Danvers, Massachusetts. Located at 110 Newbury Street, our studio is dedicated to offering a comprehensive range of classes designed to enhance your strength, flexibility, and overall health. Whether you're a seasoned Pilates enthusiast or a curious beginner, our diverse class offerings, including Mat Pilates, Barre, Yoga, and our signature 20/20/20 workouts, provide something for everyone. At Precision Pilates, we emphasize the power of bodyweight exercises combined with props and Pilates principles to target and tone your arms, thighs, glutes, and abs. Our innovative classes integrate cardio, strength training, and yoga stretches to deliver results-driven workouts that leave you feeling revitalized and empowered.

Roots To Wings Yoga & Healing is a serene and welcoming institution located at 76 Newburyport Turnpike in Newbury, Massachusetts. As a gym and health center, we offer a variety of yoga classes and healing services to help individuals achieve physical, mental, and emotional well-being. Our experienced instructors and practitioners are dedicated to guiding and supporting our clients on their journey from the roots of self-discovery to the wings of personal growth and transformation. Join us at Roots To Wings Yoga & Healing to nourish your body, mind, and soul.

Sophia R. Maines, PT is a reputable physiotherapy institution located at 65 Newburyport Turnpike in Newbury, Massachusetts, United States. With a focus on health and wellness, the experienced team at Sophia R. Maines, PT provides top-notch physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall mobility and function. Their personalized treatment plans are tailored to each individual's needs, ensuring the best possible outcomes. Whether you're recovering from a sports injury or seeking relief from pain, Sophia R. Maines, PT is dedicated to helping you achieve your health and wellness goals.