The 30 Best Physical therapy exercises in Woburn, Massachusetts

Bando Performance in Woburn is a premier gym and health institution located at 10 Micro Drive in Woburn, Massachusetts, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, Bando Performance is the place for you. Join us today and experience a top-notch fitness experience like no other.

Physical Therapy of Woburn is a leading health institution located at 400 West Cummings Park in Woburn, Massachusetts. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on rehabilitation and pain management, we strive to help our clients achieve their health goals and live their best lives. Visit Physical Therapy of Woburn for expert care and compassionate support on your journey to better health.

East Coast Massage Therapy is a premier massage therapy institution located at 22 Woburn Street in Reading, Massachusetts. Our team of skilled and experienced therapists are dedicated to providing top-quality therapeutic massages to help clients relax, rejuvenate, and heal. Whether you're looking to alleviate muscle tension, reduce stress, or improve your overall well-being, our therapists will customize a treatment plan to meet your individual needs. With a tranquil and inviting atmosphere, East Coast Massage Therapy is the perfect place to unwind and pamper yourself. Experience the healing power of touch at our reputable institution on the East Coast.

Lewis Physical Therapy, PLLC is a health institution located at 100 Tradecenter Drive in Woburn, Massachusetts, United States. Specializing in physiotherapy, Elizabeth, the owner and sole practitioner, offers personalized care with one-on-one sessions tailored to each individual's unique needs. With board certifications in women's health and orthopedics, as well as expertise in pelvic health, cold laser therapy, and soft tissue mobilization, Elizabeth provides a comprehensive approach to treatment. Focusing on issues related to pelvic floor overactivity or under-activity in women, as well as post-prostatectomy conditions in men, Elizabeth offers a variety of treatment options including soft tissue mobilization, biofeedback, and core strengthening exercises. Her holistic approach to care has been praised by clients for its effectiveness and personalized nature.

Precision Performance Center (PPC) is a cutting-edge health institution located at 27 Normac Road in Woburn, Massachusetts, United States. At PPC, we specialize in providing personalized and precise health and wellness services to help individuals achieve their optimal performance levels. Our team of expert professionals utilize the latest technology and techniques to tailor programs that cater to each individual's unique needs and goals. Whether you are an athlete looking to improve your physical performance, or simply seeking to enhance your overall well-being, PPC is dedicated to helping you reach your full potential. Visit us today and experience the difference that precision and personalized care can make in your health journey.

The Athlete's Yoga is a premier fitness and wellness center located at 11 Cabot Road in Woburn, Massachusetts. Our institution specializes in providing yoga classes tailored specifically for athletes of all levels. Our experienced instructors combine traditional yoga techniques with sports-specific movements to help improve flexibility, strength, and mental focus. Whether you are a professional athlete or just looking to enhance your athletic performance, The Athlete's Yoga is the perfect place for you. Join us today and experience the benefits of yoga for athletes.

Meghan M. Sheridan, MS is a health institution located at 150 Presidential Way in Woburn, Massachusetts, United States. Specializing in physiotherapy, our team of fellowship-trained orthopaedic surgeons is dedicated to helping you improve your daily life. You can contact us at 781-782-1300 or email us at info@excelortho.com. Our mission at Excel Orthopaedics is to provide top-notch medical services to those with orthopaedic issues, treating each patient like family. We offer urgent appointments and strive to accommodate same-day visits whenever possible. Our medical office is open Monday to Friday from 8:00 am to 5:00 pm, with appointments scheduled until 4:30 pm. Our physical therapy clinic operates Monday to Thursday from 6:30 am to 7:00 pm, and Fridays from 6:30 am to 5:00 pm. The occupational therapy clinic is open Monday to Friday from 7:00 am to 5:00 pm.

Dr. Tara Palmeri is a reputable health institution located at 12 Alfred Street in Woburn, Massachusetts, United States. Led by Dr. Tara Palmeri, a highly experienced and compassionate healthcare professional, the institution provides top-notch medical care and services to patients in the local community. With a focus on promoting overall well-being and treating a wide range of health conditions, Dr. Tara Palmeri is dedicated to helping individuals achieve and maintain optimal health. Patients can expect personalized care, cutting-edge treatments, and a warm, welcoming environment at this esteemed healthcare facility.

Evolved Health Chiropractic & Sports Medicine is a leading health institution located at 8 Cedar Street in Woburn, Massachusetts, United States. Our dedicated team is committed to providing personalized care and treatment to help you achieve optimal health and wellness. At Evolved Health Chiropractic & Sports Medicine, we offer a range of services including muscle and ligament strengthening, posture correction, and injury resilience. Our Phase 2 program focuses on helping our patients improve their overall strength, posture, and ability to prevent future injuries.

Dr. Peter A. Orlov, MD is a reputable medical institution located at 12 Alfred Street in Woburn, Massachusetts, United States. Specializing in providing top-notch healthcare services, Dr. Orlov and his team are dedicated to providing personalized care and treatment to their patients. With a focus on promoting overall health and well-being, this institution offers a wide range of medical services to address various health concerns. Patients can expect compassionate care, expert medical advice, and a commitment to excellence at Dr. Peter A. Orlov, MD.

Symmetry Sports LLC is a premier health institution located at 100 Tradecenter Drive in Woburn, Massachusetts, United States. We specialize in providing top-notch sports medicine services to help athletes of all levels achieve peak performance and recover from injuries. Our team of experienced professionals is dedicated to promoting overall wellness and symmetry in the body through personalized treatment plans and cutting-edge techniques. Visit us today and take the first step towards optimizing your athletic potential and enhancing your overall well-being.

Welcome to Rachael E. Zugel, MS, your trusted partner in health and well-being, conveniently located at 7 Alfred Street, Woburn, Massachusetts. Specializing in comprehensive healthcare services, Rachael E. Zugel, MS, is committed to providing personalized and compassionate care to each patient. With a focus on promoting overall wellness, we offer a range of services designed to meet the unique needs of our community. Whether you are seeking preventative care, diagnosis, or treatment, our dedicated and experienced team is here to support your health journey every step of the way. Visit us to experience quality healthcare in a warm and welcoming environment. Your health is our priority.

Welcome to Winchester Hospital-Orthopedic, your trusted partner in orthopedic health and physiotherapy. Conveniently located at 23 Warren Avenue, Woburn, Massachusetts, we are committed to providing exceptional care and personalized treatment plans tailored to meet the unique needs of each patient. Our team of experienced orthopedic specialists and physiotherapists utilize the latest techniques and state-of-the-art equipment to help you achieve optimal mobility and recovery. At Winchester Hospital-Orthopedic, we offer a comprehensive range of services including joint replacement, sports injury rehabilitation, fracture care, and chronic pain management. Our patient-centered approach ensures that you receive the highest quality of care in a compassionate and supportive environment.

Welcome to David W. Barthelmes, PTA, a dedicated physiotherapy practice located at 2 Rehabilitation Way, Woburn, Massachusetts. We are proud to be a part of the HealthSouth New England Rehabilitation Hospital, a 210-bed inpatient facility renowned for its comprehensive rehabilitation services. As we transition to Encompass Health, our commitment to guiding each patient through recovery remains unwavering. Our mission is to enhance the quality of life for our patients by helping them regain independence and lead active lives. At our facility, you will experience a unique approach to rehabilitation that emphasizes patient involvement and personalized care. We cater to a variety of medical conditions, ensuring that each patient receives specialized and effective treatment. Our accredited services meet the highest standards of healthcare quality and safety, as recognized by The Joint Commission.

Welcome to Sean O'Shaughnessy Physiotherapy, your trusted partner in health and wellness located at 300 Tradecenter Drive, Woburn, Massachusetts. At Sean O'Shaughnessy Physiotherapy, we are dedicated to helping you achieve optimal physical health through personalized and comprehensive physiotherapy services. Our expert team of licensed physiotherapists is committed to providing compassionate care tailored to meet your individual needs, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall physical performance. Our modern, state-of-the-art facility in Woburn is equipped with the latest technology and equipment to support a wide range of therapeutic services, including manual therapy, exercise rehabilitation, pain management, and post-operative care. We believe in a holistic approach to treatment, focusing not only on alleviating symptoms but also on addressing the root causes of your discomfort to promote long-term health and well-being.

Welcome to Lewis Physical Therapy, PLLC, located in Woburn, Massachusetts, where personalized care is at the forefront of our services. Owned and operated by Elizabeth Lewis, PT, our practice is dedicated to providing individualized, one-on-one sessions tailored to meet your specific health needs. Elizabeth brings a comprehensive approach to physiotherapy, including thorough evaluations, hands-on manual therapy, therapeutic exercises, and neuromuscular re-education. She integrates state-of-the-art therapies such as photobiomodulation (cold laser) and rehabilitative ultrasound training (RUSI) to enhance your overall wellness and fitness. Specializing in pelvic floor and abdominal physical therapy, Elizabeth primarily treats women with conditions related to pelvic floor overactivity, such as pain, urgency, urinary retention, or constipation, and under-activity, including incontinence or prolapse. She also provides treatment for men experiencing post-prostatectomy conditions. With board certifications as a clinical specialist in women’s health and orthopedics, along with certifications in pelvic health, cold laser therapy, and instrument-assisted soft tissue mobilization, Elizabeth offers expertise you can trust.

Welcome to Kyle Macri Physiotherapy, your premier destination for personalized health and wellness care in Woburn, Massachusetts. Conveniently located at 300 Tradecenter Drive, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. At Kyle Macri Physiotherapy, we believe in a holistic approach to healing, focusing on both prevention and rehabilitation to ensure optimal recovery and well-being. Our team of highly skilled and compassionate physiotherapists is committed to helping you achieve your health goals by offering a wide range of services, including manual therapy, exercise prescription, and pain management. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, we are here to support you every step of the way.

Welcome to Nicole E. Angelos, MPT, DPT, your trusted partner in physiotherapy and orthopaedic care located at 150 Presidential Way, Woburn, Massachusetts. As part of Excel Orthopaedics, we are dedicated to enhancing your quality of life through expert medical services tailored to your orthopaedic needs. Our team of fellowship-trained orthopaedic surgeons and skilled physiotherapists is committed to providing personalized care and treating each patient like family. Whether you're dealing with an injury or managing a chronic condition, we are here to support you on your journey to recovery.

Welcome to Barsotti Jess J, your trusted partner in health and wellness located at 1 Arrow Drive, Woburn, Massachusetts. Specializing in physiotherapy, we are committed to helping you achieve optimal physical health and mobility. Our expert team of licensed physiotherapists utilizes the latest techniques and personalized treatment plans to address a wide range of physical challenges, from injury recovery to chronic pain management. At Barsotti Jess J, we believe in a holistic approach to healing, focusing on restoring function, improving strength, and enhancing overall well-being. Whether you're recovering from surgery, managing a sports injury, or seeking relief from everyday aches and pains, our dedicated professionals are here to guide you every step of the way. Experience compassionate care and effective therapy in a welcoming environment designed to support your journey to better health.

Welcome to the Whole Health and Wellness Office, your premier destination for holistic health solutions in Woburn, Massachusetts. Conveniently located at 800 West Cummings Park, Suite 4700, our practice is dedicated to helping patients of all ages achieve and maintain optimal health through natural, drug-free methods. Are you tired of settling for less than optimal health? At Whole Health and Wellness Office, we understand that true health involves more than just addressing symptoms. Our experienced wellness doctor, Dr. Mary Medwar, is a certified master clinician in Nutrition Response Testing® and a distinguished practitioner in functional medicine and chiropractic care. With over three decades of experience, Dr. Medwar is committed to uncovering the root causes of your health issues and crafting personalized treatment plans to restore your vitality.

Welcome to Therese Gigliotti Physiotherapy, your premier destination for personalized health and wellness services in Woburn, Massachusetts. Conveniently located at 200 Unicorn Park Drive, our practice is dedicated to providing exceptional physiotherapy care to help you achieve optimal health and mobility. At Therese Gigliotti Physiotherapy, we understand the importance of a tailored approach to treatment. Our experienced and compassionate team is committed to developing individualized therapy plans that address your unique needs and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we are here to support you every step of the way.

Welcome to the practice of Joseph J. Czarnecki, MD, located at 200 Unicorn Park Drive, Woburn, Massachusetts. Dr. Czarnecki is dedicated to providing exceptional healthcare services with a focus on personalized patient care. Specializing in both general medicine and physiotherapy, Dr. Czarnecki is committed to helping you achieve optimal health and wellness. At our state-of-the-art facility, we offer comprehensive medical consultations, diagnosis, and treatment plans tailored to meet your individual needs. Whether you're seeking routine health check-ups or specialized physiotherapy sessions, Dr. Czarnecki and his experienced team are here to support you every step of the way.

Welcome to Prime Training, your premier destination for personalized health and fitness guidance in Woburn, Massachusetts. Located at 27 Normac Road, our mission is to empower individuals of all experience levels to achieve their fitness goals through tailored workout programs and expert support. At Prime Training, we believe in the power of personalized attention. Our professional trainers are dedicated to guiding you through every step of your fitness journey, ensuring each exercise is performed correctly and effectively. Whether you're a beginner or a seasoned athlete, our trainers will motivate and challenge you to reach new heights.