Mindfulness meditation techniques in Northampton, Massachusetts

Aikido of Northampton is a health institution located at 30 North Maple Street in Northampton, Massachusetts, United States. We specialize in the practice of Aikido, a Japanese martial art that focuses on self-defense techniques using the opponent's energy and movements. Our experienced instructors provide a safe and welcoming environment for students of all levels to learn and improve their physical and mental well-being through the practice of Aikido. Join us at Aikido of Northampton to experience the benefits of this traditional martial art for yourself.

Northampton Karate is a premier martial arts institution located at 320 Riverside Drive in Northampton, Massachusetts, United States. Our focus is on promoting physical and mental well-being through the practice of traditional karate techniques. Whether you are a beginner or an experienced martial artist, our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals. Join us at Northampton Karate and unleash your full potential in a supportive and empowering environment.

Yoga of the Valley - Yoga San Kalpa Teaching School is a renowned institution located at 140 Pine Street in Northampton, Massachusetts, United States. This institution is a hub for yoga enthusiasts looking to deepen their practice and knowledge of yoga. As a gym and health center, Yoga of the Valley offers a wide range of classes, workshops, and training programs led by experienced and certified instructors. Whether you are a beginner or an advanced practitioner, you will find a welcoming and supportive community at Yoga of the Valley. Join us on the journey to health, wellness, and inner peace.

Breathing Deeply Yoga Therapy Training School is a unique institution located at 23 Randolph Place in Northampton, Massachusetts, United States. As a gym, health center, and school, we specialize in turning your passion for yoga therapy into a profession. Our program is designed to help you nurture the physical, emotional, psychological, social, and spiritual well-being of your clients. Our flexible format allows you to study at your own pace, starting with the online Foundations program and advancing to the Advanced retreat modules. With one-on-one mentoring and access to experts, you will gain real competency and experience in the field of yoga therapy.

Pioneer Valley TM Program is a prestigious institution located at 60 Crescent Street in Greenfield, Massachusetts, United States. As a leading law school, it offers a comprehensive curriculum and hands-on training to prepare students for successful careers in the legal field. With a strong emphasis on practical skills and experiential learning, Pioneer Valley TM Program equips its students with the knowledge and expertise needed to excel in today's competitive legal landscape. Join us and become a pioneer in the legal profession!

Alexis Major Yoga is a premier yoga institution located at 150 Main Street in the vibrant city of Northampton, Massachusetts. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, Alexis Major Yoga also offers a range of health and wellness services, including meditation sessions, nutritional counseling, and fitness classes. Whether you are looking to improve your flexibility, reduce stress, or simply stay active, Alexis Major Yoga is the perfect place for you. Join us today and start your journey to a healthier, happier you.

The Iyengar Yoga Center of Western Massachusetts, located at 76 Maple Street in Northampton, Massachusetts, is a gym and health institution dedicated to the teachings of B.K.S. Iyengar and his children, Geeta and Prashant Iyengar of Pune, India. The center offers workshops and retreats such as Yoga for Scoliosis and Asymmetry Back Care, Spring Sangha, and the Sparks of Divinity Summer Solstice Retreat. The practice at IYCWM focuses on creating greater spinal health through progressive sequences that cater to all levels of students. The center is one of three Iyengar Centers in New England, with the director/owner having passed rigorous assessment standards and regular travel to India. The name "IYENGAR" associated with "YOGA" is a registered trademark in the United States, ensuring the integrity of the Iyengar method. IYCWM is committed to addressing issues of race, class, sexuality, gender identity, and body positivity within the yoga community. Join their Immersion program to deepen your personal practice and explore the vastness of yoga. Don't miss out on their upcoming workshops and special events by joining their email list. Contact Iyengar Yoga Center of Western Massachusetts at 413-341-2434 for more information.

River Valley Tae Kwon Do is a unique martial arts institution located at 140 Pine Street in Northampton, Massachusetts. Unlike many other martial arts schools that primarily focus on kids' classes, River Valley Tae Kwon Do specializes in adult classes, creating a serious and traditional atmosphere within their beautiful and serene dojang. Students at River Valley Tae Kwon Do can expect rigorous workouts that build strength, flexibility, endurance, self-confidence, and self-discipline. The institution emphasizes effective self-defense skills and offers a broad program of self-study to help students understand the cultural context of their martial arts training. This program includes studying Korean language, history, and culture, martial arts traditions, meditation practices, physical fitness, and leadership in the community.

Valley Aikido is a health institution located at 15 Merrick Lane in Northampton, Massachusetts, United States. We offer traditional Japanese martial arts training in the art of Aikido, focusing on harmony, balance, and self-defense techniques. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us at Valley Aikido to improve your physical fitness, mental focus, and overall well-being.

Matsubakan Iaido is a health institution located at 221 Pine Street in Northampton, Massachusetts, United States. Specializing in the ancient Japanese martial art of Iaido, Matsubakan offers classes and training in the art of drawing and cutting with a Japanese sword. Improve your focus, discipline, and physical fitness while learning the traditional techniques and philosophy of Iaido at Matsubakan. Join us and embark on a journey of self-discovery and personal growth through the practice of this beautiful and meditative martial art.

Spirit of the Heart Martial Arts and Wellness is a premier gym and health facility located at 156 Northampton Street in Easthampton, Massachusetts. Our institution offers a unique blend of martial arts training and holistic wellness programs to help individuals achieve physical fitness and mental well-being. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your physical strength, flexibility, or overall health, Spirit of the Heart Martial Arts and Wellness has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Toward Harmony Tai Chi Qigong is a health institution located at 16 Center Street in the picturesque town of Northampton, Massachusetts, United States. Specializing in the ancient Chinese practices of Tai Chi and Qigong, this institution is dedicated to promoting physical, mental, and spiritual well-being through gentle movements, breathing exercises, and meditation. Whether you are seeking stress relief, improved flexibility, or a greater sense of inner peace, Toward Harmony Tai Chi Qigong offers a welcoming and supportive environment for individuals of all ages and abilities. Join us on the path towards harmony and holistic wellness.

Tend Center for Integrative Bodyworks is a health institution located at 186 Northampton Street in Easthampton, Massachusetts, United States. At Tend Center, we offer a range of holistic services focused on integrating the mind, body, and spirit for overall well-being. Our experienced practitioners provide personalized care, combining traditional and alternative therapies to address a variety of health concerns. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Tend Center for Integrative Bodyworks is here to support you on your wellness journey.

Susana Byers, Lic. Ac. is a health institution located at 30 Reservation Road, Easthampton, Massachusetts, United States. Susana Byers, Lic. Ac., MSTOM, Dipl. OM, is a licensed acupuncturist and nationally certified herbalist dedicated to providing top-quality healthcare using the principles of Chinese medicine. With locations in Northampton and Easthampton, she serves the Western Massachusetts and Pioneer Valley regions. Susana's mission is to provide personalized care to each patient to help them achieve optimal health. Chinese medicine, known for its holistic approach that considers the connection between body, mind, and spirit, can treat a wide range of conditions from common colds to chronic illnesses. The World Health Organization recognizes acupuncture as effective for treating various conditions such as allergies, depression, headache, and more.

Katharine T. Addleson LICSW is a health institution located at 53 Center Street in Northampton, Massachusetts, United States. As a Licensed Independent Clinical Social Worker (LICSW), Katharine T. Addleson offers therapy and counseling services to individuals seeking mental health support. With a focus on providing personalized care and support, Katharine T. Addleson LICSW is dedicated to helping clients navigate their mental health challenges and achieve overall well-being.

Reber Andrea is a reputable healthcare institution located at 40 Washington Avenue in Northampton, Massachusetts, United States. Specializing in providing top-quality medical services, Dr. Andrea Reber and her team are dedicated to promoting the well-being and health of their patients. With a focus on personalized care and cutting-edge treatments, Reber Andrea offers a wide range of medical services to address various health concerns. Patients can trust in the expertise and compassion of the staff at Reber Andrea for all their healthcare needs.

Moonrise Acupuncture is a leading health institution located at 72 Center Street in Northampton, Massachusetts, United States. Our team of experienced acupuncturists are dedicated to providing personalized and holistic care to help our patients achieve optimal wellness. Whether you are seeking relief from chronic pain, stress, or other health concerns, our skilled practitioners are here to support you on your healing journey. Visit Moonrise Acupuncture today and experience the transformative power of traditional Chinese medicine.

The Pure Massage & Spa is a luxurious spa located at 30 Strong Avenue in Northampton, Massachusetts. Our tranquil oasis offers a wide range of rejuvenating treatments, including massages, facials, body scrubs, and more. Our skilled therapists are dedicated to providing you with a truly relaxing and pampering experience, leaving you feeling refreshed and revitalized. Escape the hustle and bustle of everyday life and indulge in a day of self-care at The Pure Massage & Spa.

Euphoria Float Spa is a serene oasis located at 241 King Street in Northampton, Massachusetts. As a premier spa in the area, we offer a unique and luxurious experience for our guests. Step into our tranquil space and leave the stresses of everyday life behind as you indulge in our range of relaxation services. From float therapy to massage treatments, our skilled therapists are dedicated to helping you achieve a state of pure bliss and rejuvenation. Come visit Euphoria Float Spa and discover the ultimate in relaxation and wellness.

Irene Ryan LICSW is a health institution located at 247 Northampton Street, Easthampton, Massachusetts, United States. Irene's focus is to help individuals heal, energize, and become aware of their inner strengths by providing a safe space and customizing treatment plans. Services include traditional talking therapy, cognitive behavior therapy, meditation, clinical hypnosis, and Emotional Freedom Technique AKA Tapping. Specializing in treating anxiety, depression, trauma recovery, grief, substance abuse, school phobia, learning disabilities, and cognitive differences. Offering individual, couples, and family counseling for clients ages 16-100. Irene is now offering 100% telehealth or online sessions. Treatment helps clients overcome depression, fear, and anxiety, and guides them through grief and healing processes. Relationship counseling is available for couples looking to strengthen their emotional connection. Contact Irene Ryan LICSW for more information.

Leaves of Change Counseling is a trusted health institution located at 16 Center Street in the picturesque town of Northampton, Massachusetts. Our team of experienced counselors are dedicated to helping individuals navigate through life's challenges and make positive transformations. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal growth, our compassionate and skilled therapists are here to support you on your journey towards healing and change. Contact Leaves of Change Counseling today to schedule an appointment and start your path towards a healthier and happier life.

Donna M. Gilman, PsyD is a health institution located at 9 Center Court in Northampton, Massachusetts, United States. Specializing in psychology and mental health services, Dr. Gilman offers compassionate and personalized care to individuals seeking support for a variety of emotional and psychological concerns. With a focus on evidence-based practices and a warm, welcoming environment, patients can feel confident in their journey towards improved mental well-being at Donna M. Gilman, PsyD.

Clear Path Counseling, LLC is a trusted health institution located at 11 Market Street in Northampton, Massachusetts, United States. Our team of experienced therapists provide compassionate and personalized counseling services to help individuals navigate life's challenges and find clarity on their path to healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated professionals are here to support you every step of the way. At Clear Path Counseling, LLC, we are committed to helping you achieve a sense of well-being and empowerment.

Awakenment Wellness is a health institution located at 25 Main Street in Northampton, Massachusetts. Our mission is to promote overall well-being and mindfulness through a variety of holistic health services. From yoga and meditation classes to massage therapy and nutrition counseling, we offer a range of services to help you achieve physical, mental, and emotional balance. Our experienced practitioners are dedicated to helping you awaken your true potential and live a healthier, more fulfilling life. Visit us at Awakenment Wellness and start your journey towards wellness today.

Moonbeam Counseling LLC is a trusted health institution located at 150 Main Street in the vibrant city of Northampton, Massachusetts, United States. Our team of experienced and compassionate counselors provide a safe and supportive environment for individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our professionals are here to help guide you on your journey towards healing and self-discovery. At Moonbeam Counseling LLC, we believe in the power of therapy to transform lives and empower individuals to live their best life. Contact us today to schedule an appointment and take the first step towards a brighter future.