Mindfulness meditation techniques in Canton, Massachusetts

Welcome to Open Doors Yoga Studio - Canton, your serene sanctuary for health and wellness located at 595 Washington Street, Canton, Massachusetts, 02021. As a premier yoga studio in the heart of Canton, we offer a tranquil space where you can unwind, rejuvenate, and reconnect with your inner self. Our diverse range of yoga classes caters to all levels, from beginners to advanced practitioners, ensuring that everyone can find their perfect flow. Please note that our schedules are subject to change, so we kindly ask you to check our website two hours before your class to confirm the timing.

Wu Li Academy is a renowned health institution located at 2 Canton Street in Stoughton, Massachusetts, United States. At Wu Li Academy, we focus on promoting holistic health and wellness through a variety of traditional Chinese medicine practices including acupuncture, herbal medicine, and tai chi. Our team of experienced practitioners are dedicated to helping our patients achieve optimal health and well-being. Visit us today and experience the benefits of our unique and effective healing treatments.

Stewart Nicole P is a health institution located at 690 Canton Street in Westwood, Massachusetts, United States. They offer a range of health services and treatments to help individuals improve their overall well-being and quality of life. With a team of experienced healthcare professionals, Stewart Nicole P is dedicated to providing personalized care and support to their patients. Whether you are in need of medical treatment, therapy, or counseling, this institution is committed to helping you achieve optimal health and wellness.

Harte Behavioral Health is a leading health institution located at 95 Washington Street in Canton, Massachusetts, United States. Specializing in behavioral health services, our team of experienced doctors and healthcare professionals are dedicated to providing comprehensive and personalized care to individuals seeking assistance with mental health issues. Our state-of-the-art facility offers a welcoming and supportive environment for patients to receive the highest quality treatment and support. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Innersight Psychotherapy, located at 779 Washington Street in Canton, Massachusetts, is a health institution founded by Lisa MacDonald, LICSW, and Heather Gould, LICSW, LADC. With over 20 years of experience, Lisa specializes in helping individuals dealing with anxiety, depression, trauma, and relationship issues, particularly those in the Fire Services, Law Enforcement, and Emergency Medical Services. She is also a certified provider for military connected individuals and their families. Heather, on the other hand, is a Licensed Alcohol and Drug Counselor with a Master's Degree from Boston University and fellowship from Harvard Medical School. She has extensive experience in treating depression, anxiety, trauma, and addiction. At Innersight Psychotherapy, various therapy techniques are used to help individuals overcome their challenges. Cognitive-Behavioral Therapy (CBT) focuses on changing unhelpful thinking patterns, while Life Coaching helps individuals identify strengths and weaknesses. Mindfulness-based cognitive therapy combines meditation and cognitive therapy to reduce stress, and Eye Movement Desensitization Therapy (EMDR) aims to alleviate distress associated with traumatic memories.

Plant's Eye View Life Coaching is a health institution located at 140 Bailey Street in Canton, Massachusetts, United States. Specializing in Psychedelic Integration Support and Shamanic Healing Arts, our services aim to provide a unique perspective on life and well-being. Our approach, "Polishing the Mirror" and "Traveling beyond the confines of modern society", allows individuals to explore their inner selves and achieve personal growth through a plant's eye view. Whether you are seeking guidance, healing, or simply a new outlook on life, Plant's Eye View Life Coaching is here to support you on your journey to self-discovery and wellness.

Welcome to Bliss Beauty LLC, your sanctuary of tranquility and rejuvenation located in the heart of Canton, Massachusetts. Nestled at 866 Washington Street, our spa is dedicated to providing an exceptional experience that nurtures your body, mind, and spirit. At Bliss Beauty LLC, we offer a wide range of luxurious treatments designed to promote relaxation, enhance beauty, and restore balance. Our skilled and experienced team of professionals is committed to delivering personalized services tailored to meet your unique needs. Whether you're seeking a soothing massage, a revitalizing facial, or a pampering body treatment, our serene environment ensures a blissful escape from the everyday hustle and bustle.

Welcome to Lavish Rx, your premier destination for health and wellness located in the heart of Canton, Massachusetts. Nestled at 598 Washington Street, our luxurious spa offers a tranquil escape from the hustle and bustle of everyday life. At Lavish Rx, we are dedicated to enhancing your well-being through a range of personalized treatments and services designed to rejuvenate your body, mind, and spirit. Our expertly trained staff is committed to providing the highest quality of care, ensuring that each visit leaves you feeling refreshed and revitalized. Whether you're seeking a soothing massage, a revitalizing facial, or a holistic wellness treatment, Lavish Rx has something for everyone.

Welcome to Open Doors Yoga Studios, your sanctuary for health, happiness, and personal growth located at 13 Main Street, Taunton, Massachusetts. As a premier destination for yoga enthusiasts and those seeking to enhance their well-being, we offer a diverse range of classes including hot yoga, power yoga, and restorative yoga. Our experienced and passionate Open Doors™ teachers are committed to fostering a positive culture and helping you tap into your potential to grow beyond any limitations. At Open Doors, we believe in the innate ability of every individual to find happiness and discover their truth. Our mission is to provide a welcoming space where you can pursue what inspires and enlivens you. Whether you are a beginner or an experienced practitioner, our studio is dedicated to supporting your journey with transformative yoga experiences and opportunities for personal development.