TOP 10 Mindfulness based stress reduction in Boston, Massachusetts

Body Mind Systems in West Roxbury is a health institution located at 1739 Centre Street in Boston, Massachusetts. This facility offers a holistic approach to health and wellness, focusing on the connection between the mind and body. With a variety of services and programs available, including fitness classes, meditation sessions, and nutrition counseling, Body Mind Systems aims to help individuals achieve optimal physical and mental well-being. Whether you are looking to improve your strength, flexibility, or overall health, this institution provides the resources and support needed to reach your goals.

Thriveworks Counseling & Psychiatry Boston is a leading mental health institution located at 434 Massachusetts Avenue in Boston, Massachusetts. Our team of skilled therapists and psychiatrists offer personalized support to help navigate life’s challenges. Whether you are seeking individual, couples, child/teen, or family therapy, we have diverse specialties and use assorted approaches to provide effective therapy. We also offer medication management to reduce symptoms. Our support team is available 7 days a week to help you find a provider that fits your needs. Whether you prefer in-person or online therapy, you can cover the majority of the costs with your insurance. Our licensed therapists, counselors, and psychiatric nurse practitioners are dedicated to providing compassionate care and evidence-based practices to empower you on your mental health journey.

Thriveworks Counseling & Psychiatry Boston is a premier health institution located at 1 Emerson Place in Boston, Massachusetts, United States. Our dedicated team of therapists and psychiatric professionals offer tailored counseling and psychiatry services to support your mental well-being and growth. Whether you are facing specific challenges or seeking deeper mental health exploration, Thriveworks is committed to partnering with you on your journey. Our providers offer a range of specialties and approaches to meet your individual needs, including individual, couples, child/teen, and family therapy. We also provide psychiatric medication management to help manage symptoms of mental health conditions. Our support team is available 7 days a week to help you find the right provider for you.

Boston Cognitive Behavioral is a leading health institution located at 1842 Beacon Street in Brookline, Massachusetts. We specialize in providing high-quality cognitive behavioral therapy services to individuals seeking to improve their mental health and well-being. Our team of experienced therapists utilize evidence-based techniques to help clients overcome a variety of mental health challenges, such as anxiety, depression, and stress. At Boston Cognitive Behavioral, we are dedicated to helping our clients achieve lasting positive change in their lives.

Wellness in Mind Psychotherapy, led by Paola Scardino, is a trusted institution located at 101 Arch Street in Boston, Massachusetts. Specializing in mental health and wellness, this facility offers a range of psychotherapy services to help individuals improve their emotional and psychological well-being. With a focus on holistic healing and personalized treatment plans, Wellness in Mind Psychotherapy is dedicated to providing compassionate care and support to clients seeking to achieve mental wellness. Whether you are struggling with anxiety, depression, trauma, or other mental health challenges, Paola Scardino and her team are here to guide you on your journey towards a healthier mind and a happier life.

The Mindful Living Center is a leading health institution located at 399 Boylston Street in Boston, Massachusetts, United States. Our center is dedicated to promoting holistic well-being and mental health through mindfulness practices and therapeutic techniques. Our experienced team of professionals offers a range of services including meditation classes, yoga sessions, counseling, and stress management workshops to help individuals achieve a state of balance and inner peace. Visit us at The Mindful Living Center to embark on a journey towards a healthier and happier life.

Mindful Counseling and Wellness LLC is a leading health institution located at 867 Boylston Street in Boston, Massachusetts. Our dedicated team of professionals provides expert counseling services and holistic wellness programs to help individuals achieve mental and emotional well-being. Through mindfulness-based practices and personalized care, we strive to empower our clients to lead healthier and more fulfilling lives. Visit us today to embark on a journey towards improved mental health and overall wellness.

Psychiatry at Boston Medical Center is a leading institution in the field of mental health care located at 850 Harrison Avenue in Boston, Massachusetts. Our team of expert doctors and health professionals are dedicated to providing comprehensive psychiatric services to patients in need. Whether you are seeking treatment for depression, anxiety, bipolar disorder, or any other mental health condition, our compassionate staff is here to help. With a focus on evidence-based treatment methods and personalized care, Psychiatry at Boston Medical Center is committed to improving the mental well-being of our patients.

Boston Neurobehavioral Associates is a leading health institution located at 116 Belmont Street in Worcester, Massachusetts. Specializing in neurobehavioral disorders, our team of experienced professionals is dedicated to providing comprehensive and personalized care to individuals struggling with neurological and behavioral conditions. Our state-of-the-art facility offers a wide range of services including diagnostics, treatment, and support for patients and their families. With a focus on compassionate care and cutting-edge research, Boston Neurobehavioral Associates is committed to improving the lives of those affected by neurological disorders.

The Boston Center for Psychsynthss is a leading health institution located at 18 Quincy Road in Newton, Massachusetts. Our center specializes in providing cutting-edge psychiatric and psychological services to individuals seeking help with a wide range of mental health issues. Our team of experienced and compassionate professionals is dedicated to helping our clients achieve optimal mental wellness through personalized treatment plans and evidence-based therapies. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, the Boston Center for Psychsynthss is here to support you on your journey to healing and recovery. Contact us today to schedule a consultation and take the first step towards a brighter, healthier future.

Innersight Psychotherapy, located at 779 Washington Street in Canton, Massachusetts, is a health institution founded by Lisa MacDonald, LICSW, and Heather Gould, LICSW, LADC. With over 20 years of experience, Lisa specializes in helping individuals dealing with anxiety, depression, trauma, and relationship issues, particularly those in the Fire Services, Law Enforcement, and Emergency Medical Services. She is also a certified provider for military connected individuals and their families. Heather, on the other hand, is a Licensed Alcohol and Drug Counselor with a Master's Degree from Boston University and fellowship from Harvard Medical School. She has extensive experience in treating depression, anxiety, trauma, and addiction. At Innersight Psychotherapy, various therapy techniques are used to help individuals overcome their challenges. Cognitive-Behavioral Therapy (CBT) focuses on changing unhelpful thinking patterns, while Life Coaching helps individuals identify strengths and weaknesses. Mindfulness-based cognitive therapy combines meditation and cognitive therapy to reduce stress, and Eye Movement Desensitization Therapy (EMDR) aims to alleviate distress associated with traumatic memories.

Anika Goldman, Psy.D. is a health institution located at 16 Cohasset Street in Boston, Massachusetts, United States. Dr. Anika Goldman provides expert psychological services to individuals seeking support and guidance in managing mental health issues. With a Doctorate in Psychology, Dr. Goldman offers personalized treatment plans tailored to each client's unique needs. Whether you are struggling with anxiety, depression, or other mental health concerns, Anika Goldman, Psy.D. is dedicated to helping you achieve emotional well-being and personal growth.

Valentina Verani, LMHC is a reputable mental health institution located at 100 Cambridge Street in Boston, Massachusetts, United States. Led by licensed mental health counselor Valentina Verani, this institution offers compassionate and professional counseling services to individuals seeking support for their mental and emotional well-being. With a focus on providing personalized care and effective treatment, Valentina Verani, LMHC is committed to helping clients navigate through their challenges and achieve a sense of balance and inner peace. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, you can trust Valentina Verani, LMHC to provide you with the support and guidance you need to lead a healthier and happier life.

Aviva Psychology Services is a leading mental health institution located at 112 Water Street in Boston, Massachusetts, United States. Our team of highly qualified psychologists and therapists are dedicated to providing compassionate and personalized care to individuals seeking support for their mental health needs. We offer a wide range of services including individual therapy, couples counseling, and group therapy sessions. At Aviva Psychology Services, we are committed to helping our clients navigate life's challenges and improve their overall well-being. Contact us today to schedule an appointment and start your journey towards mental wellness.

Commonwealth Mental Health & Wellness Center is a leading healthcare facility located at 895 Blue Hill Avenue in Boston, Massachusetts, United States. Specializing in mental health and wellness services, our center offers a range of treatment options to support individuals in achieving optimal mental well-being. Our team of dedicated professionals provides personalized care and support to help clients navigate their mental health challenges and improve their overall quality of life. With a focus on holistic approaches and evidence-based practices, Commonwealth Mental Health & Wellness Center is committed to promoting mental wellness and empowering individuals to lead fulfilling and balanced lives.

Dr. Marshaun Glover is a health institution located in Boston, Massachusetts, United States. Dr. Glover specializes in helping individuals with anxiety, panic, worry, and trauma. Clients have praised Dr. Glover for his thoughtful, supportive, and effective approach to therapy. Through therapy with Dr. Glover, clients have been able to gain insight into their behaviors, process past challenges, and develop new coping strategies. Dr. Glover's use of cognitive thought and physical actions has been particularly therapeutic for many clients. Sessions typically last 45 minutes to 1 hour and are kept confidential. Dr. Glover works collaboratively with clients to develop a treatment plan and determine the frequency of meetings. Clients have reported significant improvements in their mental health and overall well-being after working with Dr. Glover. If you are seeking help with anxiety, panic, worry, or trauma, Dr. Marshaun Glover may be able to assist you on your journey to healing and self-discovery.

Christina Deang, LMHC is a mental health institution located at 112 Water Street in Boston, Massachusetts, United States. As a Licensed Mental Health Counselor, Christina Deang provides professional counseling services to individuals seeking support for their mental well-being. With a compassionate and client-centered approach, Christina Deang offers therapy sessions tailored to each individual's unique needs and goals. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Christina Deang is dedicated to helping you navigate through your challenges and achieve a greater sense of emotional wellness.

Elaine Veracruz, PsyD is a health institution located at 665 Beacon Street in Boston, Massachusetts, United States. Founded by a POC female psychologist who values culture and community, we are here to help those in need. If you are seeking guidance and tools to improve your mental health, we can assist you. Our partner institution, Beacon Therapy Group, also offers services at 1051 Beacon Street in Brookline, MA. We acknowledge that our offices are on the traditional and ancestral land of the Massachuset tribe, and we pay respect to the people of the Massachusett Tribe, past and present. Our operating hours are Monday to Friday from 9:00am to 5:00pm, and we are closed on weekends. Let us support you on your journey to better mental well-being.

Behavioral Medicine is a leading health institution located at 720 Harrison Avenue in Boston, Massachusetts, United States. Specializing in the field of behavioral medicine, this institution offers comprehensive services to address the connection between physical health and psychological well-being. With a team of expert healthcare professionals, Behavioral Medicine provides personalized treatment plans to help individuals manage and improve their overall health through behavioral interventions. Whether dealing with chronic conditions, stress management, or lifestyle changes, patients can trust in the expertise and compassionate care provided by this esteemed institution.

Welcome to Universal Buddhist Congregation, a serene and welcoming place of worship located in the heart of East Boston at 81 Marion Street, Boston, Massachusetts. Our congregation is dedicated to fostering a compassionate and harmonious community through the teachings and practices of Buddhism. Whether you are a lifelong practitioner or new to Buddhist philosophy, we invite you to join us in our peaceful sanctuary for meditation, spiritual growth, and communal reflection. At Universal Buddhist Congregation, we offer a variety of services and programs designed to support your spiritual journey, including guided meditation sessions, Dharma talks, and community events. Our mission is to create a space where individuals from all walks of life can come together to explore the principles of mindfulness, kindness, and inner peace.

Welcome to Behavioral Health Affiliates, LLC, your trusted partner in mental health and well-being located in the heart of Medford, Massachusetts. Situated at 84 High Street, we are dedicated to providing compassionate and comprehensive care tailored to meet the diverse needs of our community. Our team of experienced professionals specializes in a range of behavioral health services, offering personalized treatment plans designed to support individuals and families on their journey towards mental wellness. At Behavioral Health Affiliates, LLC, we believe in a holistic approach to mental health, emphasizing the importance of understanding the unique challenges faced by each client. Our services include individual therapy, family counseling, group sessions, and specialized programs for anxiety, depression, stress management, and more. We are committed to creating a safe, supportive, and confidential environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve their personal goals.

Welcome to the Mass General Hospital Digestive: Crohn's and Colitis Center, located at 165 Cambridge Street, Boston, Massachusetts. As a renowned institution in the field of gastroenterology, we are committed to providing expert, compassionate care for individuals with inflammatory bowel diseases (IBD) such as Crohn’s disease and ulcerative colitis. Our center is at the forefront of medical research and innovation, fostering a culture of collaboration and education to serve the diverse communities we care for. At the Crohn’s and Colitis Center, we offer a comprehensive, multidisciplinary approach to IBD treatment, ensuring each patient receives personalized care tailored to their unique needs. Our team of specialists, including gastroenterologists, colorectal surgeons, radiologists, pathologists, and registered dietitians, work together to deliver state-of-the-art medical and surgical interventions. We also provide access to pioneering research and clinical trials, offering patients the latest advancements in IBD management.

Welcome to Clover Counseling Services, your trusted partner in mental health and well-being located in the heart of Groveland, Massachusetts. Nestled at Massachusetts 97, Groveland, MA 01834, our practice is dedicated to providing compassionate and professional mental health care to individuals, couples, and families in our community. At Clover Counseling Services, we understand that life's challenges can sometimes feel overwhelming, and seeking support is a courageous step towards a healthier, more fulfilling life. Our team of experienced and empathetic counselors is committed to creating a safe and nurturing environment where you can explore your thoughts and feelings without judgment.

Welcome to The Birthingheirs Project, a unique sanctuary dedicated to fostering health, knowledge, and community well-being. Nestled in the heart of Boston at 2 Clare Avenue, our project is a harmonious blend of a health-focused center and a specialized library, designed to nurture both body and mind. At The Birthingheirs Project, we are passionate about providing resources and support for individuals and families at every stage of life. Our health services emphasize holistic well-being, offering a range of programs and workshops that encourage physical, emotional, and mental health. From prenatal classes and parenting workshops to mindfulness sessions and nutrition counseling, our offerings are tailored to empower and educate our community.