The Best Meditation techniques for beginners in Brookline, Massachusetts

Down Under School of Yoga in Brookline, Massachusetts offers a unique experience for individuals looking to deepen their practice and connect with their body, mind, and spirit. With locations in Back Bay, South End, Harvard Square, Porter Square, and Newton, the school provides a variety of opportunities for personal growth and self-discovery. The award-winning faculty at Down Under School of Yoga leads students on a journey towards liberation and a deeper connection with Spirit. Travel opportunities to San Miguel, Portugal and Istanbul, Turkey allow students to explore new cultures while practicing yoga in beautiful settings.

Welcome to the Shambhala Meditation Center of Boston, a serene oasis nestled in the heart of Brookline, Massachusetts. Located at 646 Brookline Avenue, our center is a welcoming sanctuary for individuals seeking peace, mindfulness, and spiritual growth. As a unique blend of a health center, place of worship, and school, we provide a diverse range of programs and services designed to nurture the mind, body, and soul. Our center offers meditation classes, workshops, and retreats suitable for all levels, from beginners to seasoned practitioners. Our experienced instructors guide participants through practices that promote mindfulness, stress reduction, and self-awareness, fostering a sense of inner peace and well-being. In addition to meditation, we host talks and seminars on Buddhist teachings and philosophy, encouraging personal growth and spiritual exploration.

Down Under School of Yoga in Newton, located at 306 Walnut Street, offers a unique and transformative experience for those seeking to delve into the depths of body, mind, and spirit. With additional locations in Back Bay, South End, Brookline, Harvard Square, and Porter Square, as well as international retreats in San Miguel, Portugal and Istanbul, Turkey, the award-winning faculty at Down Under School of Yoga provides expert guidance in yoga practice and personal growth. With a focus on alignment and a deeper connection with Spirit, students can expect a rigorous and rewarding experience. In addition to yoga classes, the institution also offers massage therapy services, with a special promotion for first-time customers. Emphasizing inclusion and diversity, Down Under School of Yoga welcomes all individuals seeking to enhance their well-being and connect with their inner selves.

Located in the heart of Harvard Square in Cambridge, Massachusetts, the Down Under School of Yoga offers a unique and transformative experience for those seeking to delve into the depths of body, mind, and spirit. With additional locations in Back Bay, South End, Brookline, Porter Square, and Newton, the school provides a variety of classes and workshops led by award-winning faculty. Join us for upcoming retreats in San Miguel, Portugal and Istanbul, Turkey to further your practice and connect with like-minded individuals. Experience the exacting and nearly flawless knowledge of alignment that sets our instructors apart.

Welcome to Diana Stelin Gallery, a vibrant hub of creativity and innovation located at 1386b Beacon Street, in the heart of Coolidge Corner, Brookline, Massachusetts. Our gallery is more than just a place to view art—it's a dynamic space where creativity thrives and a sense of belonging flourishes. Founded by Diana Stelin, a seasoned artist and the creator of the SPARK strategy, our mission is to empower individuals to unlock their innate creativity and foster meaningful connections with themselves and the world around them. At Diana Stelin Gallery, we are committed to showcasing the talents of female and queer artists, with a strong emphasis on sustainability. Our rotating exhibits, featuring a diverse range of media including fashion design, change every five weeks, ensuring there's always something new and inspiring to discover. We believe in the transformative power of art and provide a platform for artists whose work engages with important cultural and environmental themes.

Welcome to The Body Center Pilates Studio, your premier destination for holistic fitness and wellness in Brookline, Massachusetts. Located at 310 Harvard Street, our studio offers a welcoming environment where you can embark on a transformative Pilates journey tailored to your individual needs. At The Body Center, we believe Pilates is more than just an exercise routine—it's a comprehensive approach to enhancing your strength, flexibility, balance, and overall well-being. Whether you're an experienced practitioner or new to Pilates, our studio provides a variety of classes and private sessions that cater to all skill levels and age groups. Our expert instructors are dedicated to helping you unlock the full potential of Pilates, ensuring each movement is executed with precision and mindfulness.