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TOP 30 Martial arts stress relief techniques in Massachusetts
38 results found
Search for local businesses, places and services near you
Martial Arts Institute of the Berkshires
The Martial Arts Institute of the Berkshires is a health-focused institution located at 54 State Road in Great Barrington, Massachusetts, United States. Offering a variety of martial arts classes, the institute also provides online payment options for convenience. Online classes are available on specific dates, while in-person classes may be affected by holiday closures. The institute also offers community senior fitness classes, emphasizing that martial arts is for individuals of all ages. Grandmaster Brown has provided information regarding COVID-19 protocols. Rest assured, your privacy is respected and your email will not be shared with external entities. Join us at the Martial Arts Institute of the Berkshires for a holistic approach to health and wellness through martial arts training.
Pioneer Valley Martial Arts
Pioneer Valley Martial Arts is a premier health institution located at 13 Industrial Road in Southwick, Massachusetts, United States. Our dedicated team of experienced instructors offers a variety of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Pioneer Valley Martial Arts has a program for you. Join us today and start your journey towards a healthier mind and body.
EDGE Martial Arts
EDGE Martial Arts is a premier health institution located at 21 Baldwin Street in East Longmeadow, Massachusetts. Our experienced instructors offer a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our state-of-the-art facility provides a safe and welcoming environment for students to improve their physical fitness, mental focus, and self-confidence. Join us at EDGE Martial Arts and unleash your full potential today!
Fighting Arts Academy
Fighting Arts Academy, located at 190 Verge Street in Springfield, Massachusetts, is a health institution offering a specialized martial arts program for children ages 5 to 14. Our Kids Muay Thai and Submission Grappling Programs focus on improving listening and motor skills, building confidence, and instilling respect for self and others. Classes are taught by experienced instructors in a safe and child-friendly environment. In a society where childhood obesity is a growing concern, our programs provide invaluable physical benefits. With a focus on traditional martial arts values such as respect, hard work, and perseverance, children also learn the importance of exercise and healthy living. Our instructors are world champion fighters who exemplify humility and kindness, teaching children that martial arts are not to be used for violence.
Giroux Bros Martial Arts
Giroux Bros Martial Arts is a leading institution located at 2400 Boston Road in Wilbraham, Massachusetts. As a health-focused school, we offer a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. Whether you are looking to learn a new martial art, stay in shape, or boost your confidence, Giroux Bros Martial Arts is the perfect place to achieve your goals. Join us today and start your martial arts journey!
Excel Martial Arts
Excel Martial Arts is a premier institution located at 585 Washington Street in Canton, Massachusetts, United States. Specializing in health and education, Excel Martial Arts offers superior martial arts training for the whole family. Whether you're looking to instill important values like respect, discipline, and self-confidence in your child through our Kids Martial Arts program, or seeking adaptive karate classes for individuals with special needs, Excel Martial Arts has something for everyone. Our Adult Martial Arts program utilizes the fundamentals of karate to help you achieve your fitness goals, while our Shotokan Karate classes provide traditional martial arts training for adults, children, and families. Additionally, we offer Kyusho International™ pressure point training and Aikido classes for those looking to expand their martial arts knowledge.
Seishin Martial Arts / Sport Karate Academy
Seishin Martial Arts / Sport Karate Academy is a premier health institution located at 74 Main Street in Medway, Massachusetts, United States. Our academy offers a comprehensive program in martial arts and sport karate, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels reach their full potential. Join us at Seishin Martial Arts / Sport Karate Academy and embark on a journey towards improved physical health and mental well-being.
Next Generation Martial Arts
Next Generation Martial Arts, located at 310 Woodland Street in Holliston, Massachusetts, is a health institution that combines traditional karate practices with modern techniques. Our mission at NGMA is to provide unwavering support and motivation to every individual who wishes to learn Martial Arts. We strive to help our students improve their physical strength and mental abilities through our classes. Our ultimate goal is to instill confidence, discipline, and self-discovery in our students, and to help them realize their full potential. We emphasize the importance of learning from one another and upholding the values of the Dojo both inside and outside of our school. We aim for our students to apply the skills they acquire at NGMA to their daily lives, empowering them to achieve their goals. Join us at Next Generation Martial Arts and unlock your true potential.
School of The Lion's Gate Martial Arts
The School of The Lion's Gate Martial Arts is a premier health institution located at 11 Orchard Street in Methuen, Massachusetts, United States. Our school offers a comprehensive martial arts program that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Join us at The School of The Lion's Gate Martial Arts and unlock the power within you.
Cervizzi's Martial Arts Academy of Andover
Cervizzi's Martial Arts Academy of Andover, located at 2 Dundee Park Drive in Andover, Massachusetts, is a health institution that focuses on traditional Karate training for both children and adults. The academy believes in the power of positive reinforcement to help students grow their confidence, build discipline, and become the best versions of themselves. Parents in Andover choose Cervizzi's Martial Arts Academy® to help their kids perform better in school, learn respect, and develop lasting leadership skills. Adults in the community also benefit from the academy's classes, which offer a great workout, professional instructors, and a passionate community.
Premier Martial Arts Burlington
Premier Martial Arts Burlington is a top-tier gym located at 156 Cambridge Street in Burlington, Massachusetts. Our institution offers a wide range of martial arts classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Burlington has something for everyone. Join us today and experience the benefits of martial arts training for yourself.
Cervizzi's Martial Arts Academy
Cervizzi's Martial Arts Academy, located at 6 Washington Street in North Reading, Massachusetts, is a health institution offering martial arts programs for all ages and fitness levels. Serving the cities of North Reading, Andover, North Andover, Lynnfield, and Winthrop, our mission is to provide personalized instruction to increase self-esteem and foster a positive belief system in our students. Since 1995, our team has taken a personal interest in each student and family, ensuring a thought-provoking and enlightening experience in every training session. In addition to self-defense skills, we focus on developing essential life skills such as leadership, self-empowerment, and public speaking. Our anti-bullying programs and discussions on important life lessons make a difference in the lives of our students. Testimonials from parents and students highlight the positive impact of our classes, both in-person and virtual. Our knowledgeable and passionate instructors create a welcoming and supportive environment for all students. Join us at Cervizzi's Martial Arts Academy to start your martial arts journey and experience the physical, mental, and spiritual benefits for yourself.
Defensive Edge Martial Arts Academy
Defensive Edge Martial Arts Academy, located at 18 Del Carmine Street in Wakefield, Massachusetts, is a premier gym and health institution offering a wide range of classes for men, women, and children since 1999. Our knowledgeable instructors are dedicated to helping every student achieve a healthy and fit lifestyle through our Martial Arts and FightFIT Fitness Classes. We offer a variety of Martial Arts programs including Adult MMA, Youth MMA, Adult BJJ, Youth Brazilian Jiu-Jitsu, Adult Muay Thai, Youth Muay Thai, Kids Karate, Adult Reality Self Defense, and Teen Martial Arts. Our classes are designed to be fun and engaging for kids, while also helping them build confidence, focus, and respect.
Dedham Academy of Martial Arts
Dedham Academy of Martial Arts is a premier health institution located at 200 Providence Highway in Dedham, Massachusetts. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Join us at Dedham Academy of Martial Arts and start your journey towards a healthier, stronger you.
Mendes Martial Arts
Mendes Martial Arts is a premier health institution located at 239 Broadway in Taunton, Massachusetts, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense techniques through the practice of martial arts. Whether you are looking to build strength, increase flexibility, or learn valuable self-defense skills, Mendes Martial Arts offers a welcoming and supportive environment for all who walk through our doors. Join us today and embark on a journey towards a healthier and more confident you.
Velocity Martial Arts & Fitness
Velocity Martial Arts & Fitness is a premier health institution located in the heart of Boston, Massachusetts. Our state-of-the-art facility at 100 Holton Street offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our expert instructors are dedicated to helping you reach your health and fitness goals, whether you are looking to improve your strength, flexibility, or self-defense skills. Join us at Velocity Martial Arts & Fitness and experience the ultimate combination of physical fitness and mental well-being.
Apex Martial Arts Center
Apex Martial Arts Center is a premier martial arts training institution located at 60 Regal Street in Whitman, Massachusetts. Our experienced instructors are skilled in martial arts and have a solid background working with children, creating a positive and motivating learning environment. We emphasize character development alongside physical skills, teaching values such as respect, discipline, perseverance, and self-control. Safety is our top priority, ensuring a safe and clean environment for all students. Our programs include Tiny Tigers for ages 4 to 6 and Dragons for ages 7 to 12, focusing on building confidence, self-esteem, discipline, and empowerment. Master Ian McLindon, the best Martial Arts instructor in the area, leads our classes, helping students excel towards their personal goals. Whether your child wants to compete, lose weight, or simply improve their day-to-day life, we are here to help them succeed while having fun.
HarmOni Martial Arts
HarmOni Martial Arts is a premier health institution located at 12 West Water Street in Rockland, Massachusetts, United States. Our facility offers a unique blend of traditional martial arts training and modern fitness techniques to promote physical and mental well-being. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning valuable self-defense techniques. Join us at HarmOni Martial Arts and experience the harmony of mind, body, and spirit through the practice of martial arts.
JP Martial Arts Academy
JP Martial Arts Academy, located at 363B Centre Street in Boston, Massachusetts, is a health-focused institution dedicated to bringing the benefits of martial arts to the Jamaica Plain community. Founded in December 2012 by Dr. David Shim, who has over 40 years of martial arts experience, the academy offers programs in Karate and Brazilian Jiu Jitsu in a welcoming and family-friendly environment. With a team of experienced Black Belt instructors, JPMAA focuses on self defense, physical fitness, and mental well-being. Dr. Shim, a clinical psychologist, ensures that the training programs are not only effective in self defense, but also have positive impacts on students' psychological health.
Red Tiger Academy of Martial Arts
Red Tiger Academy of Martial Arts is a premier martial arts institution located in Somerville, Massachusetts. Our academy is dedicated to helping individuals of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. At our state-of-the-art facility on 278 Broadway, students can learn from experienced instructors in a supportive and welcoming environment. Whether you are looking to improve your physical health, boost your confidence, or simply have fun while learning a new skill, Red Tiger Academy of Martial Arts has something to offer for everyone.
International Martial Arts Academy
The International Martial Arts Academy, located at 379 Iyannough Road in Barnstable, Massachusetts, is a premier institution dedicated to promoting physical fitness, mental discipline, and self-defense techniques through the practice of various martial arts styles. Our experienced instructors offer classes for all skill levels, from beginners to advanced practitioners, in a supportive and encouraging environment. Join us at the International Martial Arts Academy to improve your physical health, mental well-being, and self-confidence while learning valuable skills that will last a lifetime.
Berkshire Hills Aikido
Berkshire Hills Aikido is a premier health institution located at 8 Woodland Hill Road in Great Barrington, Massachusetts, United States. Specializing in the Japanese martial art of Aikido, this institution offers a unique and holistic approach to physical fitness and mental well-being. With experienced instructors and a welcoming community, Berkshire Hills Aikido provides a safe and supportive environment for individuals of all ages and skill levels to learn and practice this ancient art form. Whether you are looking to improve your physical strength, mental clarity, or self-defense skills, Berkshire Hills Aikido is the perfect place to achieve your wellness goals.
Agawam US Tae Kwon Do Center
Agawam US Tae Kwon Do Center is a premier health institution located at 71 Springfield Street in Agawam, Massachusetts, United States. Our center offers top-notch Tae Kwon Do training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance and personalized instruction to help students achieve their fitness and martial arts goals. With a focus on physical fitness, mental discipline, and self-defense techniques, Agawam US Tae Kwon Do Center is the perfect place to improve your overall health and well-being. Join us today and experience the benefits of Tae Kwon Do training in a welcoming and supportive environment.
Senidojo
Senidojo is a leading health institution located at 233 Acrebrook Road in Springfield, Massachusetts. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and support to our patients. We offer a wide range of services including primary care, specialty care, and wellness programs. At Senidojo, we prioritize the well-being of our patients and strive to create a welcoming and inclusive environment for all. Visit us today to experience compassionate and comprehensive healthcare services.
Seni Judo Club
Seni Judo Club is a renowned health institution located at 2 Brookfield Road in Brimfield, Massachusetts, United States. Specializing in the martial art of Judo, Seni Judo Club offers a range of classes and training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Judo. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Seni Judo Club provides a welcoming and supportive environment for all. Join us today and experience the many benefits that Judo has to offer!
Fred Villari's Studio
Fred Villari's Studio is a health institution located at 1434 Main Street in Palmer, Massachusetts, United States. It offers a range of classes and programs focused on physical fitness, self-defense, and overall well-being. With experienced instructors and a welcoming atmosphere, students can learn martial arts techniques, improve their physical conditioning, and build confidence in a supportive environment. Whether you are a beginner looking to try something new or an experienced practitioner seeking to refine your skills, Fred Villari's Studio provides a positive and empowering space for individuals of all ages and fitness levels.
Griffins Karate
Griffins Karate is a premier health institution located in Springfield, Massachusetts, United States. Our dedicated team of experienced instructors provides top-notch karate training for individuals of all ages and skill levels. Our classes focus on physical fitness, self-defense techniques, discipline, and overall well-being. Join us at 191 Cabinet Street to experience the empowering benefits of martial arts training at Griffins Karate.
Green River Aikido
Green River Aikido, located at 9 Dickinson Street in Greenfield, Massachusetts, is a health institution that offers instruction in the traditional martial art of Aikido. With a focus on individual needs in a supportive and non-competitive environment, Green River Aikido helps students improve their strength, balance, posture, coordination, and stamina through regular practice. The institution emphasizes partner training to develop effective responses to physical encounters such as grabs and strikes. Students also learn weapons training, as many attacks and defenses are derived from movements with staff, sword, and knife. The philosophy of Aikido founder, O Sensei, is embedded in the training, promoting the idea that physical aggression can be neutralized without harm to the attacker. Sensei Kathy Stier can be contacted via email at [email protected]. Testimonials praise the 40 years of experience and traditional values of Sensei Dave & Kathy, making it a pleasure to train with them. Visitors are welcome to stop by the dojo for more information and to experience the benefits of Aikido training.
Mindfulbody Tai Chi
Mindfulbody Tai Chi is a renowned institution located at 590 Gay Street in Westwood, Massachusetts, specializing in the ancient practice of T'ai Chi. T'ai Chi is a martial art that focuses on self-cultivation, relaxation, and meditation, with proven benefits for physical and mental health. Through the practice of T'ai Chi, individuals can improve balance, reduce symptoms of various health conditions, and enhance overall well-being. Instructor Dana Buck, with over 20 years of experience in T'ai Chi, leads classes that are both engaging and supportive. Dana's teaching approach is rooted in the traditions of Tung T'ai Chi Ch'uan, emphasizing individuality and creating a safe learning environment for all students. With a background in teaching at various institutions, Dana brings a wealth of knowledge and expertise to Mindfulbody Tai Chi.
Swimming Dragon Tai Chi
Swimming Dragon Tai Chi is a renowned institution located at 60 Adams Street in Milton, Massachusetts, United States. Specializing in the ancient martial art of Tai Chi, this gym and health school offers a unique and holistic approach to fitness and wellness. With expert instructors and a serene environment, students can learn the graceful movements of Tai Chi while improving their physical strength, mental clarity, and overall well-being. Whether you are a beginner or an experienced practitioner, Swimming Dragon Tai Chi provides a welcoming and supportive community for individuals looking to cultivate balance and harmony in their lives.
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List of local businesses, places and services in Massachusetts
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