Holistic yoga classes in Waltham, Massachusetts

Welcome to Chakra Power Yoga, your sanctuary for health and wellness located at 740 Main Street, Waltham, Massachusetts. At Chakra Power Yoga, we believe in the transformative power of yoga to balance the mind, body, and spirit. Our studio is a welcoming space where individuals of all levels can explore the benefits of yoga in a supportive and nurturing environment. Whether you're a seasoned yogi or a complete beginner, our diverse range of classes is designed to meet your needs and help you achieve your personal fitness and wellness goals. Our experienced instructors are passionate about guiding you through each pose, ensuring proper alignment and encouraging mindfulness and relaxation.

Welcome to Shiva Shakti - Yoga and Pilates, your premier destination for an awakening and safe movement practice located at 8 Common Street, Waltham, Massachusetts. Our gym is dedicated to enhancing your health and well-being through personalized fitness experiences. At Shiva Shakti, we believe in the transformative power of movement. Our clients often say, "I FEEL SO MUCH BETTER AFTER THAT CLASS!" This is because we offer a variety of classes that cater to all levels, ensuring that each session leaves you feeling rejuvenated and revitalized.

Welcome to Yoga Loft, your serene sanctuary for health and wellness located at 5 Waltham Street, Wilmington, Massachusetts. At Yoga Loft, we are dedicated to helping you achieve balance, strength, and tranquility through the transformative practice of yoga. Our inviting and peaceful studio offers a wide range of classes suitable for all levels, from beginners to advanced practitioners. Our experienced and passionate instructors are committed to providing personalized guidance and support, ensuring that each session meets your individual needs and goals. Whether you're looking to improve flexibility, relieve stress, or deepen your practice, Yoga Loft is the perfect place to nurture your mind, body, and spirit.

Fieldhouse is a premier gym and health facility located at 251 Waltham Street in Lexington, Massachusetts. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular fitness, or just stay active, Fieldhouse has everything you need to succeed. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Join us at Fieldhouse and take the first step towards a healthier, happier you.

Kodokan Boston is a health institution located at 238 Calvary Street in Waltham, Massachusetts, United States. This facility offers a range of health and wellness services, including fitness classes, nutrition counseling, and personal training. With a focus on holistic health and well-being, Kodokan Boston is dedicated to helping individuals achieve their fitness goals and lead healthier lifestyles. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall well-being, Kodokan Boston provides a welcoming and supportive environment for all.

The Wellness Center is a premier health institution located at 130 2nd Avenue in Waltham, Massachusetts, United States. Our center is dedicated to promoting holistic well-being and providing top-quality healthcare services to our community. From physical therapy and nutrition counseling to mental health services and fitness classes, we offer a wide range of programs to help individuals achieve optimal health and wellness. Our team of experienced professionals is committed to supporting our clients on their journey to a healthier and happier lifestyle. Visit The Wellness Center today and start your path to wellness!

Rejuvenation Station, LLC is a premier health and spa institution located at 28 Crescent Street in Waltham, Massachusetts, United States. Our facility is dedicated to providing a tranquil and rejuvenating experience for our clients. From luxurious spa treatments to holistic health services, we offer a wide range of options to help you relax, refresh, and rejuvenate your mind, body, and soul. Our team of experienced professionals is committed to providing personalized care and attention to each client, ensuring a truly rejuvenating experience. Visit Rejuvenation Station, LLC to escape the stresses of daily life and indulge in a peaceful oasis of relaxation and wellness.

Welcome to Cherry Blossoms, your serene sanctuary for rejuvenation and wellness, nestled in the heart of Waltham, Massachusetts. Located at 28 Crescent Street, our health spa offers a tranquil escape from the hustle and bustle of everyday life. At Cherry Blossoms, we are dedicated to providing an exceptional experience that nurtures the mind, body, and spirit. Our expert team of therapists and wellness practitioners are committed to delivering personalized treatments that cater to your unique needs. Whether you're seeking a relaxing massage, a rejuvenating facial, or a holistic healing session, our wide range of services are designed to promote balance and well-being.

Welcome to Mass Wellness & Fitness Care, your premier destination for health and wellness in Waltham, Massachusetts. Conveniently located at 840 Winter Street, we are dedicated to helping you achieve your health goals through personalized care and state-of-the-art facilities. At Mass Wellness & Fitness Care, we believe in a holistic approach to health. Our team of experienced professionals is committed to providing a range of services tailored to meet your individual needs. Whether you're looking to improve your fitness, manage stress, or enhance your overall well-being, we offer comprehensive solutions to support your journey.

Welcome to Lewis Physical Therapy, PLLC, located in Woburn, Massachusetts, where personalized care is at the forefront of our services. Owned and operated by Elizabeth Lewis, PT, our practice is dedicated to providing individualized, one-on-one sessions tailored to meet your specific health needs. Elizabeth brings a comprehensive approach to physiotherapy, including thorough evaluations, hands-on manual therapy, therapeutic exercises, and neuromuscular re-education. She integrates state-of-the-art therapies such as photobiomodulation (cold laser) and rehabilitative ultrasound training (RUSI) to enhance your overall wellness and fitness. Specializing in pelvic floor and abdominal physical therapy, Elizabeth primarily treats women with conditions related to pelvic floor overactivity, such as pain, urgency, urinary retention, or constipation, and under-activity, including incontinence or prolapse. She also provides treatment for men experiencing post-prostatectomy conditions. With board certifications as a clinical specialist in women’s health and orthopedics, along with certifications in pelvic health, cold laser therapy, and instrument-assisted soft tissue mobilization, Elizabeth offers expertise you can trust.

Welcome to Level Up Fitness and Wellness Center, your premier destination for health and wellness in Waltham, Massachusetts. Conveniently located on Myrtle Street, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and elevate your well-being. Whether you're a beginner or a seasoned athlete, our team of experienced trainers and wellness professionals are here to support and guide you every step of the way. At Level Up Fitness and Wellness Center, we offer a diverse range of services designed to cater to all fitness levels and interests. Our fully-equipped gym features the latest in exercise equipment, while our group classes provide a fun and motivating environment to work out alongside others. From yoga and pilates to high-intensity interval training and strength conditioning, there's something for everyone.

Welcome to TriYoga Boston, a sanctuary of healing and transformation located at 60 Prospect Street, Waltham, Massachusetts. At our center, we embrace the philosophy that "we are not the waves of the mind, but the vastness of the ocean," as beautifully expressed by Yogini Kaliji. This profound understanding guides our approach to TriYoga and Yoga Therapy, where each session is designed to foster peace, connection, and inner wisdom. Offering both in-person and live-streamed classes via Zoom, we cater to all levels of experience. Our extensive selection of on-demand classes includes shorter flows, therapeutic yoga, chair yoga, Yoga Nidra, and more. Whether you're new to yoga or seeking to deepen your practice, you'll find a welcoming community and expert guidance here.

Welcome to Blue Fusion Fitness, Waltham's premier functional wellness studio, located at 80 Trapelo Road, Waltham, Massachusetts. We specialize in offering a diverse range of small Group Exercise Classes and Integrative Personal Training sessions, tailored to guide you on a journey towards a sustainable healthy lifestyle, regardless of life's challenges. At Blue Fusion Fitness, we are committed to empowering our clients by enhancing their strength, endurance, and flexibility through engaging small group classes. Our Integrative and Corrective Personal Training extends beyond physical fitness to include nutrition and lifestyle coaching, promoting a holistic balance of body and mind. We focus on teaching clients to be aware of their body positioning and alignment during exercises to prevent injuries, improve daily movements, and unlock their full potential.