TOP 10 Holistic health improvement in Quincy, MA
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AV Studio
● ClosedWelcome to AV Studio, your premier destination for holistic health and fitness in Quincy, Massachusetts. Located at 1266 Furnace Brook Parkway, our boutique studio offers a welcoming and inclusive environment for individuals of all ages, genders, and fitness levels. At AV Studio, we specialize in Pilates on the reformer, barre classes, and a variety of dynamic options including Reformer Sculpt and Barre/Reformer Combo. Our mission is to support and inspire you on your journey to physical well-being and optimal health. Pilates is a non-impact, full-body strengthening and lengthening system that focuses on core muscles while challenging all major muscle groups in the lower and upper body. Experience improvements in strength, flexibility, balance, posture, and proper body alignment, whether you're a professional athlete, exercise newcomer, or busy parent. Join us solo or bring a friend—you'll be glad you did!
1266 Furnace Brook Parkway, Quincy, Massachusetts 02169, United States -
LivFitness
● OpenWelcome to LivFitness, your premier destination for health and wellness located at 218 Sea Street, Quincy, Massachusetts 02169. At LivFitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and amenities to suit all fitness levels, from beginners to seasoned athletes. Whether you’re looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, our team of experienced trainers is here to guide you every step of the way. We offer personalized training programs, group classes, and nutritional advice tailored to meet your individual needs.
218 Sea Street, Quincy, Massachusetts 02169, United States
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