TOP 10 Health focused exercise classes in Springfield, Massachusetts

Springfield Submission Society is a health institution located at 921 Belmont Avenue in Springfield, Massachusetts, United States. Our mission is to promote physical and mental well-being through various forms of submission-based exercises and activities. Whether you are a beginner looking to improve your fitness level or an experienced practitioner seeking to refine your skills, our knowledgeable instructors are here to support and guide you on your journey to optimal health. Join us at Springfield Submission Society and experience the benefits of a strong body and a focused mind.

10th Planet Jiu Jitsu Springfield MA is a premier health institution located at 270 Main Street in Agawam, Massachusetts. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on the innovative techniques developed by Eddie Bravo. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at 10th Planet Jiu Jitsu Springfield MA and experience a welcoming and supportive environment that will help you improve your physical and mental well-being.

The YMCA of Greater Springfield, located at 1500 Main Street in Springfield, Massachusetts, is dedicated to serving the human needs of the community. Their mission is to promote lifelong personal growth and balanced development of spirit, mind, and body for all individuals. The institution focuses on Youth Development, Healthy Living, and Social Responsibility, believing that investing in our youth, health, and neighbors strengthens the community as a whole. Visit their location at Tower Square, Suite 256, to learn more about the programs and services they offer.

The West Springfield Boys and Girls Club is a community institution located at 615 Main Street in West Springfield, Massachusetts. This facility serves as a gym and health center for children and teenagers in the area. The club offers a variety of fitness programs, sports activities, and health education classes to promote physical wellness and overall well-being. With a focus on youth development, the West Springfield Boys and Girls Club provides a safe and supportive environment for young members to engage in healthy and active lifestyles.

Sento Mixed Martial Arts Academy is a premier gym and health institution located at 1452 Memorial Avenue in West Springfield, Massachusetts, United States. Our programs start as low as $119.00 per month, with the first class being completely free! Our academy offers the most complete martial arts system available, with highly trained and skilled instructors in Martial Arts, Kickboxing, Jiu Jitsu, and MMA. Our state-of-the-art facility is equipped with everything you need to become a skilled martial arts practitioner. We offer classes and programs for all ages and experience levels, including Self Defense, Kickboxing, Brazilian Jiu Jitsu, MMA, Reality Martial Arts, and Weaponry. At Sento MMA, students learn in a safe and friendly environment that emphasizes a progressive and effective approach to martial arts, while also fostering respect and character development.

Fighting Arts Academy, located at 190 Verge Street in Springfield, Massachusetts, is a health institution offering a specialized martial arts program for children ages 5 to 14. Our Kids Muay Thai and Submission Grappling Programs focus on improving listening and motor skills, building confidence, and instilling respect for self and others. Classes are taught by experienced instructors in a safe and child-friendly environment. In a society where childhood obesity is a growing concern, our programs provide invaluable physical benefits. With a focus on traditional martial arts values such as respect, hard work, and perseverance, children also learn the importance of exercise and healthy living. Our instructors are world champion fighters who exemplify humility and kindness, teaching children that martial arts are not to be used for violence.

The Scantic Valley Branch YMCA, located at 45 Post Office Park in Wilbraham, Massachusetts, is a community-focused institution dedicated to promoting health and wellness. With a range of programs and services, including aquatics, membership services, and healthy living initiatives, the YMCA offers something for everyone. The facility is open Monday through Friday from 5:30am to 8:00pm, Saturday from 7:00am to 2:00pm, and Sunday from 8:00am to 2:00pm. The Scantic Valley Branch YMCA also offers alternative physical therapy options, providing members with additional resources for their health and wellness needs. With dedicated staff members like Kim Lavallee, Ryan Windyka, and Dawn Lapierre leading the way, the YMCA is committed to helping individuals reach their fitness goals and live healthier lives.

MVPT Physical Therapy, located at 14-16 Center Square in East Longmeadow, Massachusetts, is a leading health institution specializing in physical therapy services. Formerly known as Cypress Physical Therapy in Springfield, MA, MVPT has now expanded to East Longmeadow to better serve the community. As part of a network of clinics across multiple states, MVPT is dedicated to providing exceptional care to all patients. At MVPT, we believe in a patient-first approach to care, with a focus on making you, the Most Valuable Patient, the champion of your healthcare team. Our team of dedicated professionals is committed to providing best-in-class services and exceptional customer service to help you achieve your rehabilitation goals.

Santana's Kung Fu Studio is a renowned health institution located at 452 Main Street in West Springfield, Massachusetts, United States. Specializing in the ancient martial art of Kung Fu, this studio offers a variety of classes for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Led by experienced instructors, Santana's Kung Fu Studio provides a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us and discover the many benefits of practicing Kung Fu at Santana's Kung Fu Studio.

Krazy Monkey Wrestling Club is a dynamic and exciting institution located at 133 Main Street in Springfield, Massachusetts. As a health-focused establishment, we offer top-notch wrestling training and fitness programs for individuals of all skill levels. Our experienced coaches and state-of-the-art facilities provide a safe and supportive environment for members to improve their wrestling techniques, physical fitness, and overall well-being. Join us at Krazy Monkey Wrestling Club and unleash your inner warrior!

Keyes Kung-Fu Studio is a premier health institution located at 31 Freeman Terrace in Springfield, Massachusetts, United States. Specializing in the ancient martial art of Kung-Fu, our studio offers a unique approach to physical fitness and mental well-being. Our experienced instructors provide expert training in self-defense techniques, strength training, flexibility, and mindfulness. Whether you are a beginner looking to improve your overall health or an advanced practitioner seeking to hone your skills, Keyes Kung-Fu Studio is the perfect place for you. Join us today and embark on a journey to a healthier, stronger, and more balanced lifestyle.

Smead Arena is a state-of-the-art health and school institution located at 1780 Roosevelt Avenue in Springfield, Massachusetts, United States. With a focus on promoting physical fitness and wellness, Smead Arena offers a variety of programs and activities for individuals of all ages. From fitness classes and sports leagues to educational workshops and wellness seminars, Smead Arena is dedicated to helping its community lead healthy and active lifestyles. Visit Smead Arena today to experience the benefits of their top-notch facilities and expert staff.

The Bar Program at 227 Mill Street in Springfield, Massachusetts, is a health institution dedicated to promoting overall well-being and fitness through a variety of specialized barre workouts. Our experienced instructors provide personalized training sessions that focus on strength, flexibility, and balance, helping clients achieve their fitness goals in a supportive and motivating environment. Join us at the Bar Program and experience the transformative power of barre exercises for a healthier body and mind.