Health focused exercise classes in Wilbraham, Massachusetts

The Scantic Valley Branch YMCA, located at 45 Post Office Park in Wilbraham, Massachusetts, is a community-focused institution dedicated to promoting health and wellness. With a range of programs and services, including aquatics, membership services, and healthy living initiatives, the YMCA offers something for everyone. The facility is open Monday through Friday from 5:30am to 8:00pm, Saturday from 7:00am to 2:00pm, and Sunday from 8:00am to 2:00pm. The Scantic Valley Branch YMCA also offers alternative physical therapy options, providing members with additional resources for their health and wellness needs. With dedicated staff members like Kim Lavallee, Ryan Windyka, and Dawn Lapierre leading the way, the YMCA is committed to helping individuals reach their fitness goals and live healthier lives.

Harmony Way is a renowned health and wellness institution located at 407 Monson Road in Wilbraham, Massachusetts, United States. This institution offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From fitness classes and nutritional counseling to therapy sessions and educational workshops, Harmony Way provides a holistic approach to health and healing. Whether you are looking to improve your physical fitness, manage stress, or simply enhance your overall well-being, Harmony Way is the perfect place to start your journey towards a healthier and happier life.