Flexibility exercises in Middleton, Massachusetts

Btone Fitness Middleton is a gym and health institution located at 221 South Main Street in Middleton, Massachusetts, United States. Our classes are smart, intense, and results-oriented, providing a challenging workout that is worth the effort. Our custom-made machines will push you to your limits and help you achieve your fitness goals. We require an 8-hour notice for any schedule changes, as we believe in the importance of commitment to your fitness journey. Our staff is welcoming and supportive to both beginners and experienced fitness enthusiasts. This is not your average pilates class, so come prepared for a transformative experience.

Middleton Pilates is a premier gym and health institution located at 12 Sgt Roode Lane in Middleton, Massachusetts, United States. Specializing in Pilates, our expert instructors offer personalized training programs to help individuals improve their strength, flexibility, and overall well-being. With a focus on mind-body connection, Middleton Pilates provides a welcoming and supportive environment for individuals of all fitness levels. Join us today and start your journey towards a healthier and happier lifestyle.

Ativo Fitness is a premier gym and health institution located at 177 North Main Street in Middleton, Massachusetts, United States. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to support you every step of the way. Join us at Ativo Fitness and take the first step towards a healthier, happier you.

Welcome to Form Fitness, your premier destination for health and wellness located at 108 South Main Street, Middleton, Massachusetts. At Form Fitness, we believe in empowering our community to achieve their fitness goals through personalized and comprehensive training programs. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of classes suitable for all levels, from beginners to seasoned athletes. Our team of certified trainers is dedicated to providing expert guidance and support, ensuring that each member receives personalized attention and motivation. Whether you’re looking to build strength, improve flexibility, or enhance overall well-being, we have the right program for you. Our facilities include a variety of cardio and strength-training equipment, group fitness classes, yoga sessions, and personal training options.

DW Kim's US Taekwondo Center is a renowned institution located at 317 Cabot Street in Beverly, Massachusetts. Specializing in health and martial arts, our center offers the best Taekwondo lessons in the North Shore area, including Beverly, Lynn, and Middleton. Our programs cater to children, adults, and families, focusing on developing focus, self-esteem, self-confidence, and overall well-being. Parents in the community have praised our children's program for its positive impact on their kids, while adults have found our classes to be an effective way to lose weight, get in shape, and improve concentration, self-discipline, and self-confidence.