Fitness studios in cape cod in Dennis, Massachusetts

Pilates Bayside is a gym and health institution located at 1366 Massachusetts 134, Dennis, Massachusetts, United States. We offer a Fitness Based Approach to Contemporary Pilates Reformer Classes using various props and equipment such as TRX, BOSU, Kettlebells, Dumbbells, and Balls. Each group session includes balance, agility, coordination, and strength drills with individual attention for safety and motivation. Classes must be pre-paid and booked in advance. Located in East Dennis, near Cape Cod Bay, our studio is in the Lost Dog Pub Plaza. Grip socks are required and can be purchased in the studio. Only water is allowed in the studio and we have implemented top-rated air purifiers for cleanliness. Our instructor, Victoria Burke Majewski, has over 30 years of experience in teaching Pilates, Yoga, and as a certified personal trainer. She provides personal attention to every client in the group sessions. Clients learn the Pilates Reformer and Tower repertoire of exercises, starting with beginner series and progressing to intermediate and advanced levels. We also offer a beginner series for newcomers. Victoria recommends private sessions for clients recovering from injuries or surgeries. Join us at Pilates Bayside for a smart and effective workout experience!

Nové Yoga & Wellness is a premier gym and health institution located at 581 Main Street in Dennis, Massachusetts, United States. Our facility offers a wide range of yoga classes and wellness services to help you achieve your fitness and health goals. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to physical and mental well-being. Come visit us and experience the transformative power of yoga and wellness at Nové Yoga & Wellness.