Fitness programs for seniors in Rockland, Massachusetts

Welcome to 110 Fitness, your inclusive fitness and wellness destination located at 200B Weymouth Street, Rockland, Massachusetts. Conveniently accessible off exit 14, our center is dedicated to serving all individuals, offering a diverse range of programs designed to enhance physical, mental, and spiritual well-being. At 110 Fitness, we pride ourselves on being the first of our kind—a wellness center that is inclusive of individuals with Parkinson’s Disease and those with developmental or physical disabilities. Our mission is to ensure that no person is left behind in their journey to reach their full potential. We inspire our members to give their 110% effort, striving for the greatest balance in their lives through a combination of physical exercise and mindful wellness programs.

Welcome to the Rockland Park Department, your dedicated local government office committed to enhancing the quality of life for residents and visitors of Rockland, Massachusetts. Conveniently located at 242 Union Street, Rockland, MA 02370, our department is at the heart of fostering a vibrant community through the development and maintenance of our town's beautiful parks, recreational facilities, and green spaces. We take pride in offering a wide range of programs and services designed to promote health, wellness, and community engagement for all ages. From organizing seasonal events and sports leagues to maintaining scenic walking trails and playgrounds, the Rockland Park Department is your go-to resource for outdoor fun and community activities.

Welcome to South Weymouth Naval Air Station South Field, a historic site located at 10 Patriot Parkway, Weymouth, Massachusetts. Established in 1942, this renowned air station served as a pivotal United States Navy blimp base during World War II and later transitioned into a hub for Naval Air Reserve Training. Throughout its operational years, the station supported a variety of Navy and Marine Corps reserve aircraft squadrons, playing a crucial role in both wartime and peacetime operations. During World War II, NAS South Weymouth was instrumental in anti-submarine blimp operations, hosting airship patrol squadron ZP-11 and supporting convoy escort missions. The site was also the starting point for the first transatlantic crossings of non-rigid airships, marking a significant milestone in aviation history.

Kulae Yoga is a holistic wellness center located at 140 Union Street in Rockland, Massachusetts. This institution offers a unique combination of gym facilities, health services, and a store specializing in yoga and wellness products. Whether you are looking to improve your physical fitness, mental well-being, or simply shop for high-quality yoga gear, Kulae Yoga has everything you need. With expert instructors, state-of-the-art equipment, and a welcoming atmosphere, Kulae Yoga is the perfect place to embark on your journey to health and wellness.

The Dance Workshop of Hanover is a premier dance institution located at 24 Rockland Street in Hanover, Massachusetts, United States. Offering a wide range of dance classes for all ages and skill levels, our experienced instructors provide top-notch training in various dance styles including ballet, jazz, tap, hip-hop, and contemporary. With a focus on technique, creativity, and self-expression, our students are encouraged to explore their passion for dance in a supportive and inspiring environment. Join us at the Dance Workshop of Hanover and experience the joy of dancing!