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TOP 30 Fitness and gym in Westwood, MA
3 results found
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Life Time
Life Time, located at 44 Harvard Street in Westwood, Massachusetts, is not just a gym, but a resort-style fitness destination spanning 126,000 square feet. With indoor and outdoor pools, a spacious workout floor, childcare services, and an onsite spa, Life Time offers everything you need to live a healthy lifestyle. Whether you're interested in classes, activities, or programs, there is something for everyone at Life Time. Grounded in science, enhanced by technology, and led by expert instructors, Life Time helps you reach your full potential. From calorie-blasting workouts to social sports, there are endless ways to stay active and engaged. With convenient access to classes, courts, and spa services through the Life Time app, staying healthy has never been easier. Please note that membership dues and fees may vary by location and are subject to change. Consult your physician before starting any new exercise program.
Mindfulbody Tai Chi
Mindfulbody Tai Chi is a renowned institution located at 590 Gay Street in Westwood, Massachusetts, specializing in the ancient practice of T'ai Chi. T'ai Chi is a martial art that focuses on self-cultivation, relaxation, and meditation, with proven benefits for physical and mental health. Through the practice of T'ai Chi, individuals can improve balance, reduce symptoms of various health conditions, and enhance overall well-being. Instructor Dana Buck, with over 20 years of experience in T'ai Chi, leads classes that are both engaging and supportive. Dana's teaching approach is rooted in the traditions of Tung T'ai Chi Ch'uan, emphasizing individuality and creating a safe learning environment for all students. With a background in teaching at various institutions, Dana brings a wealth of knowledge and expertise to Mindfulbody Tai Chi.
5 Tool Performance
5 Tool Performance is a state-of-the-art gym and health institution located at 200 University Avenue in Westwood, Massachusetts, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs and cutting-edge equipment. Whether you are looking to improve your strength, endurance, flexibility, agility, or speed, our expert trainers are here to help you become the best version of yourself. Join us at 5 Tool Performance and unlock your full potential today.
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List of businesses, places and services in Massachusetts
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