TOP 30 Fitness and body transformation in Pembroke, Massachusetts

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Herbalife (Boathouse Nutrition) is a luxurious cafe and fitness facility located at 200 Webster Street in Hanover, Massachusetts, United States. Voted Best Fitness Facility in the South Shore by Boston Magazine, our boutique studio offers the best indoor rowing and cycling classes near Hanover, Norwell, Pembroke, and other surrounding areas. Our 3200 square foot studio is impeccably clean with an upbeat atmosphere and a results-driven workout for all levels. Our proven Row, Ride, and Reps model has transformed thousands of lives, and we encourage you to try all three class types for the best results. The WaveCave is a space for new beginnings, where you can let go of daily stressors and embark on a mind and body transformation. Our plant-based nutrition bar offers healthy food on the go, including protein shakes, smoothie bowls, avocado toast, and energizing power teas.

Welcome to Row & Ride, your premier fitness destination located at 200 Webster Street, Hanover, Massachusetts. As the proud recipient of Boston Magazine's Best Fitness Facility award for the South Shore, we offer the finest indoor rowing and cycling classes in the area, serving Hanover and surrounding towns like Norwell, Pembroke, Marshfield, and more. Step into our luxurious 3,200 square foot boutique studio and experience a workout environment like no other. Our space is impeccably clean, and the atmosphere is vibrant and energizing, designed to motivate and inspire individuals of all fitness levels. With our unique Row, Ride, and Reps model, we've transformed thousands of lives, offering a multi-sensory, results-driven workout that combines strength and cardio for unparalleled fitness benefits.

Welcome to Ageless Yoga, your serene sanctuary for health and wellness, located at 206 Washington Street, Pembroke, Massachusetts. At Ageless Yoga, we believe that yoga is for everyone, regardless of age or fitness level. Our mission is to promote physical health, mental clarity, and emotional well-being through the transformative practice of yoga. Our studio offers a variety of classes tailored to meet the diverse needs of our community. Whether you're a beginner seeking to explore the fundamentals of yoga or an experienced practitioner looking to deepen your practice, our skilled instructors are here to guide you every step of the way. We offer classes in Hatha, Vinyasa, Yin, and Restorative yoga, as well as specialized sessions for seniors and individuals with specific health concerns.