Exercise therapy in Waltham, Massachusetts

Functional Mechanics LLC is a health institution located at 1050 Waltham Street in Lexington, Massachusetts. We specialize in providing personalized care and treatment plans to help individuals improve their physical functionality and overall well-being. Our team of experienced professionals uses a holistic approach to address the root cause of issues and create long-lasting solutions. Whether you are recovering from an injury, looking to improve your athletic performance, or wanting to enhance your daily movement patterns, Functional Mechanics LLC is here to support you on your journey to better health.

Community Rehab Care Inc. is a health institution located at 84 High Street, Medford, Massachusetts, United States. We are pleased to offer community-based outpatient rehabilitation services, including physical therapy, occupational therapy, speech therapy, case management, and community support work services. Our goal is to help individuals with neurological, musculoskeletal, or orthopedic injuries maintain continuity of care, reduce risk of decline, and manage ongoing therapy and case management needs. To make a referral or appointment, please call 617-744-8300 or email our Intake Coordinator at [email protected]. Please refrain from including personal identifying information in emails. We are excited to announce that Community Rehab Care will be moving to a new location in Waltham as of January 8, 2024.

Welcome to Inner Healing Medical, your trusted partner in personalized integrative wellness and primary care. Conveniently located at 465 Waverley Oaks Road, Suite 201, North Waltham, MA 02452, we are dedicated to enhancing your health journey through a holistic approach that integrates mind, body, and spirit. At Inner Healing Medical, we believe in the power of meaningful relationships and personalized care. Led by the compassionate and highly skilled Dr. Lavena, our practice emphasizes identifying the root causes of illness, prevention, and the importance of lifestyle factors. Our integrative and comprehensive approach nurtures your physical, emotional, and spiritual well-being, empowering your body’s innate ability to heal.

Welcome to Marianela Lavena, MD - Integrative Functional Medicine and Wellness Located at 465 Waverley Oaks Road, Suite 201, Waltham, Massachusetts, Marianela Lavena, MD, offers personalized integrative wellness primary care. Dr. Lavena’s approach is rooted in the functional integration of mind, body, and spirit, allowing for a comprehensive and holistic healthcare experience.

Welcome to Lewis Physical Therapy, PLLC, located in Woburn, Massachusetts, where personalized care is at the forefront of our services. Owned and operated by Elizabeth Lewis, PT, our practice is dedicated to providing individualized, one-on-one sessions tailored to meet your specific health needs. Elizabeth brings a comprehensive approach to physiotherapy, including thorough evaluations, hands-on manual therapy, therapeutic exercises, and neuromuscular re-education. She integrates state-of-the-art therapies such as photobiomodulation (cold laser) and rehabilitative ultrasound training (RUSI) to enhance your overall wellness and fitness. Specializing in pelvic floor and abdominal physical therapy, Elizabeth primarily treats women with conditions related to pelvic floor overactivity, such as pain, urgency, urinary retention, or constipation, and under-activity, including incontinence or prolapse. She also provides treatment for men experiencing post-prostatectomy conditions. With board certifications as a clinical specialist in women’s health and orthopedics, along with certifications in pelvic health, cold laser therapy, and instrument-assisted soft tissue mobilization, Elizabeth offers expertise you can trust.

Welcome to TriYoga Boston, a sanctuary of healing and transformation located at 60 Prospect Street, Waltham, Massachusetts. At our center, we embrace the philosophy that "we are not the waves of the mind, but the vastness of the ocean," as beautifully expressed by Yogini Kaliji. This profound understanding guides our approach to TriYoga and Yoga Therapy, where each session is designed to foster peace, connection, and inner wisdom. Offering both in-person and live-streamed classes via Zoom, we cater to all levels of experience. Our extensive selection of on-demand classes includes shorter flows, therapeutic yoga, chair yoga, Yoga Nidra, and more. Whether you're new to yoga or seeking to deepen your practice, you'll find a welcoming community and expert guidance here.

Welcome to CATI Physical Therapy, your premier destination for health and wellness in Waltham, Massachusetts. Conveniently located in the heart of Waltham, our state-of-the-art facility offers a comprehensive range of physical therapy and fitness services designed to help you achieve your health goals. Whether you're recovering from an injury, managing a chronic condition, or simply looking to enhance your physical performance, our team of skilled therapists and trainers is here to support you every step of the way. At CATI Physical Therapy, we pride ourselves on providing personalized care tailored to your unique needs. Our experienced professionals utilize the latest techniques and equipment to develop customized treatment plans that promote healing, improve mobility, and enhance overall well-being. From hands-on therapy and rehabilitation exercises to strength training and conditioning programs, our holistic approach ensures that you receive the highest quality care.

Welcome to Blue Fusion Fitness, Waltham's premier functional wellness studio, located at 80 Trapelo Road, Waltham, Massachusetts. We specialize in offering a diverse range of small Group Exercise Classes and Integrative Personal Training sessions, tailored to guide you on a journey towards a sustainable healthy lifestyle, regardless of life's challenges. At Blue Fusion Fitness, we are committed to empowering our clients by enhancing their strength, endurance, and flexibility through engaging small group classes. Our Integrative and Corrective Personal Training extends beyond physical fitness to include nutrition and lifestyle coaching, promoting a holistic balance of body and mind. We focus on teaching clients to be aware of their body positioning and alignment during exercises to prevent injuries, improve daily movements, and unlock their full potential.