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TOP 30 Effective wellness techniques in Woburn, MA
11 results found
Search for local businesses, places and services near you
Woburn Police Department
Woburn Police Department Welcome to the official website of the Woburn Police Department, proudly serving the community of Woburn, Massachusetts. Located at 25 Harrison Avenue, our department is committed to ensuring the safety and security of Woburn's residents, employees, and visitors.
Whole Health and Wellness Office
Welcome to the Whole Health and Wellness Office, your premier destination for holistic health solutions in Woburn, Massachusetts. Conveniently located at 800 West Cummings Park, Suite 4700, our practice is dedicated to helping patients of all ages achieve and maintain optimal health through natural, drug-free methods. Are you tired of settling for less than optimal health? At Whole Health and Wellness Office, we understand that true health involves more than just addressing symptoms. Our experienced wellness doctor, Dr. Mary Medwar, is a certified master clinician in Nutrition Response Testing® and a distinguished practitioner in functional medicine and chiropractic care. With over three decades of experience, Dr. Medwar is committed to uncovering the root causes of your health issues and crafting personalized treatment plans to restore your vitality.
New England Small Circle
New England Small Circle is a health institution located at 2 Merrill Street in Woburn, Massachusetts, United States. The institution offers a variety of programs for adults, teens, and children focused on self-defense, fitness, and overall well-being. Led by highly experienced instructors, including 9th-degree Black Belt Sensei Chuck Boeri, the institution has been providing quality martial arts training since 1990. The programs include Street Practical Small Circle Jujitsu, Fitness Kickboxing, and Personal/Group Fitness sessions. Students learn practical self-defense techniques, street safety awareness, and how to deal with potential threats in a confident and effective manner. The institution's Fitness Kickboxing program, which has been running since 1998, offers a fun and challenging workout that helps participants lose weight, tone their bodies, and relieve stress. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun while working out, New England Small Circle has a program for you. Contact them today to learn more about their classes and start your journey towards a healthier and safer lifestyle.
Lewis Physical Therapy, PLLC
Lewis Physical Therapy, PLLC is a health institution located at 100 Tradecenter Drive in Woburn, Massachusetts, United States. Specializing in physiotherapy, Elizabeth, the owner and sole practitioner, offers personalized care with one-on-one sessions tailored to each individual's unique needs. With board certifications in women's health and orthopedics, as well as expertise in pelvic health, cold laser therapy, and soft tissue mobilization, Elizabeth provides a comprehensive approach to treatment. Focusing on issues related to pelvic floor overactivity or under-activity in women, as well as post-prostatectomy conditions in men, Elizabeth offers a variety of treatment options including soft tissue mobilization, biofeedback, and core strengthening exercises. Her holistic approach to care has been praised by clients for its effectiveness and personalized nature.
Alison Szymanski, Counselor
Alison Szymanski, Counselor is a trusted mental health professional located at 12 Alfred Street in Woburn, Massachusetts, United States. As a counselor, Alison provides compassionate and personalized therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting emotional well-being and personal growth, Alison works collaboratively with clients to help them navigate life's challenges and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance and support, Alison Szymanski, Counselor is here to help you on your journey towards mental wellness.
Elements Massage
Welcome to Elements Massage, your premier destination for therapeutic wellness located at 350 Cambridge Road, Woburn, Massachusetts. Nestled near the serene Horn Pond, our spa offers a tranquil retreat where you can unwind and rejuvenate. With a remarkable rating of 8.5 out of 10 based on 687 reviews, we are dedicated to providing an exceptional massage experience that caters to your individual needs. At Elements Massage, we celebrate the diversity of our community and believe that our differences make us stronger. Our team of skilled therapists listens attentively to your needs, employing the most effective techniques to deliver a truly therapeutic experience. Whether you're seeking relief from stress, pain management, or simply a moment of relaxation, we invite you to discover the profound benefits of massage therapy on your body and well-being.
Megan Seymour
Welcome to Megan Seymour Physiotherapy, your trusted partner in health and wellness located at 137 Lexington Street, Woburn, Massachusetts. At Megan Seymour Physiotherapy, we are dedicated to helping you achieve optimal physical health through personalized and compassionate care. Our expert physiotherapist, Megan Seymour, brings years of experience and a deep commitment to improving your quality of life. Whether you are recovering from an injury, managing chronic pain, or seeking to enhance your physical performance, we offer a range of tailored services designed to meet your unique needs. Our holistic approach combines advanced therapeutic techniques with individualized treatment plans to ensure effective and lasting results.
Elizabeth Lewis, PT
Welcome to Lewis Physical Therapy, PLLC, located in Woburn, Massachusetts, where personalized care is at the forefront of our services. Owned and operated by Elizabeth Lewis, PT, our practice is dedicated to providing individualized, one-on-one sessions tailored to meet your specific health needs. Elizabeth brings a comprehensive approach to physiotherapy, including thorough evaluations, hands-on manual therapy, therapeutic exercises, and neuromuscular re-education. She integrates state-of-the-art therapies such as photobiomodulation (cold laser) and rehabilitative ultrasound training (RUSI) to enhance your overall wellness and fitness. Specializing in pelvic floor and abdominal physical therapy, Elizabeth primarily treats women with conditions related to pelvic floor overactivity, such as pain, urgency, urinary retention, or constipation, and under-activity, including incontinence or prolapse. She also provides treatment for men experiencing post-prostatectomy conditions. With board certifications as a clinical specialist in women’s health and orthopedics, along with certifications in pelvic health, cold laser therapy, and instrument-assisted soft tissue mobilization, Elizabeth offers expertise you can trust.
Barsotti Jess J
Welcome to Barsotti Jess J, your trusted partner in health and wellness located at 1 Arrow Drive, Woburn, Massachusetts. Specializing in physiotherapy, we are committed to helping you achieve optimal physical health and mobility. Our expert team of licensed physiotherapists utilizes the latest techniques and personalized treatment plans to address a wide range of physical challenges, from injury recovery to chronic pain management. At Barsotti Jess J, we believe in a holistic approach to healing, focusing on restoring function, improving strength, and enhancing overall well-being. Whether you're recovering from surgery, managing a sports injury, or seeking relief from everyday aches and pains, our dedicated professionals are here to guide you every step of the way. Experience compassionate care and effective therapy in a welcoming environment designed to support your journey to better health.
North Shore Spine and Rehab
Welcome to North Shore Spine & Rehab, your trusted partner in health and wellness located in the heart of Woburn, Massachusetts. Situated at 500 West Cummings Park, our clinic is dedicated to providing comprehensive chiropractic care to the community and surrounding areas. Led by Dr. Michael Pendolino, DC, a seasoned chiropractor with over 20 years of experience, we are committed to helping our patients achieve a healthy and active lifestyle. Dr. Pendolino and his team offer a non-surgical approach to healing pain and injury, emphasizing long-term recovery and overall well-being. By utilizing state-of-the-art equipment and treatment therapies, we address not just symptoms but the underlying causes of pain, ensuring a holistic and effective approach to health care. Our multi-disciplinary setting allows collaboration with neurologists, physiatrists, orthopedics, physical therapists, acupuncturists, and more, ensuring that each patient receives the most comprehensive care possible.
Prime Training
Welcome to Prime Training, your premier destination for personalized health and fitness guidance in Woburn, Massachusetts. Located at 27 Normac Road, our mission is to empower individuals of all experience levels to achieve their fitness goals through tailored workout programs and expert support. At Prime Training, we believe in the power of personalized attention. Our professional trainers are dedicated to guiding you through every step of your fitness journey, ensuring each exercise is performed correctly and effectively. Whether you're a beginner or a seasoned athlete, our trainers will motivate and challenge you to reach new heights.
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