Breathwork exercises in Massachusetts

Venakey Mind-Body Exercises is a holistic wellness center located at 409 Main Street in Amherst, Massachusetts. Specializing in various breathing methods and mind-body exercises, our gym offers a unique approach to improving both physical and mental well-being. Our experienced instructors guide clients through a range of techniques designed to reduce stress, increase flexibility, and enhance overall health. Whether you are looking to improve your physical fitness or find inner peace and relaxation, Venakey Mind-Body Exercises is the perfect place to achieve your wellness goals. Join us today and discover the transformative power of mind-body exercises and breathing methods.

Breathing Deeply Yoga Therapy Training School is a unique institution located at 23 Randolph Place in Northampton, Massachusetts, United States. As a gym, health center, and school, we specialize in turning your passion for yoga therapy into a profession. Our program is designed to help you nurture the physical, emotional, psychological, social, and spiritual well-being of your clients. Our flexible format allows you to study at your own pace, starting with the online Foundations program and advancing to the Advanced retreat modules. With one-on-one mentoring and access to experts, you will gain real competency and experience in the field of yoga therapy.

The Institute of Russian Healing Arts, located at 1693 Beacon Street in Brookline, Massachusetts, is a unique institution that focuses on promoting health and wellness through traditional Russian healing techniques. As a gym and health center, the institute offers a variety of classes and services aimed at improving physical and mental well-being. From Russian martial arts to holistic therapies, the Institute of Russian Healing Arts provides a comprehensive approach to achieving optimal health. Come visit us and experience the healing benefits of Russian techniques in a welcoming and supportive environment.

Sruti Yoga Center is a welcoming and peaceful gym and health institution located at 268 Main Street in Great Barrington, Massachusetts. With a focus on yoga and holistic wellness, our center offers a variety of classes and programs to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to creating a supportive and inclusive environment where you can explore the benefits of yoga and mindfulness practices. Whether you are a beginner or an experienced yogi, Sruti Yoga Center is the perfect place to nurture your body, mind, and soul.

Yoga Berkshires is a serene and welcoming yoga studio located in the picturesque town of Stockbridge, Massachusetts. Our institution offers a wide variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply find a moment of peace and tranquility, Yoga Berkshires is the perfect place for you. Join us at our gym and health center to experience the transformative power of yoga in the beautiful Berkshires region.

Shelburne Falls Yoga is a serene and welcoming yoga studio located at 49 Conway Street in Shelburne Falls, Massachusetts. Our institution is dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strengthen your body, or find inner peace, Shelburne Falls Yoga has a class for you. Join us and experience the transformative power of yoga in a supportive and nurturing environment.

Parinda Yoga is a serene and welcoming yoga studio located at 213 Brodie Mountain Road in Hancock, Massachusetts. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, Parinda Yoga also offers meditation sessions and workshops on health and wellness. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Parinda Yoga is the perfect place for you. Join us at our gym and health center to discover the transformative power of yoga.

Berkshire Kundalini is a wellness center located at 730 Swamp Road in Pittsfield, Massachusetts. This gym focuses on promoting physical and mental health through the practice of Kundalini yoga, a powerful form of yoga that combines movement, breathwork, and meditation. At Berkshire Kundalini, members can participate in group classes, workshops, and private sessions to improve their overall well-being and vitality. Whether you are a beginner or an experienced yogi, Berkshire Kundalini offers a welcoming and supportive environment for all fitness levels. Join us on a journey to unlock your full potential and achieve a balanced mind, body, and spirit.

In Body Movement & Healing Arts is a tranquil and welcoming gym and health institution located at 265 Greenfield Road in Deerfield, Massachusetts, United States. Our focus is on promoting holistic wellness through a variety of movement and healing arts practices. Our experienced instructors offer classes in yoga, tai chi, Pilates, meditation, and more, designed to improve physical strength, flexibility, and mental well-being. Whether you are a beginner or seasoned practitioner, our supportive community is here to help you on your journey to better health and vitality. Come visit us at In Body Movement & Healing Arts and discover the transformative power of movement and mindfulness.

Sunflower Yoga & Mindfulness is a serene and welcoming institution located at 2 Main Street in Cummington, Massachusetts. As a gym and health center, we offer a variety of yoga and mindfulness classes to help individuals achieve physical and mental well-being. Our experienced instructors create a nurturing environment where students of all levels can practice yoga, meditation, and mindfulness techniques. Join us at Sunflower Yoga & Mindfulness to cultivate balance, strength, and inner peace in a supportive community setting.

Michelle Ryan Yoga is a tranquil yoga studio located at 709 Main Road in Chesterfield, Massachusetts, United States. This institution is dedicated to promoting health and wellness through the practice of yoga. With a focus on mindfulness and relaxation, Michelle Ryan Yoga offers a variety of classes for all levels, from beginners to experienced practitioners. Come and discover the benefits of yoga for both your body and mind at this welcoming gym and health center.

Jen Zen Living: Ayurveda & Yoga is a wellness institution located at 650 Vine Street in Athol, Massachusetts, United States. This gym and health center offers a holistic approach to well-being, combining the ancient practices of Ayurveda and Yoga to promote physical, mental, and spiritual wellness. With a focus on balance, mindfulness, and self-care, Jen Zen Living provides a serene and rejuvenating environment for individuals to enhance their overall health and vitality. Whether you are looking to improve your fitness, reduce stress, or simply find inner peace, this institution offers a range of classes, workshops, and personalized services to support your journey towards optimal health and happiness.

Athletic Mobility Inc. is a gym and health institution located at 34 School Street, Foxborough, Massachusetts, United States. Our mission is to inspire and transform every athlete to move, perform, and play more intuitively through a deepened mind-body connection. Founded in yoga, resistance training, and neuroscience, our individualized Athletic Mobility series helps you rebuild a functional physical foundation while strengthening your neuromuscular connection. We work with your stretch reflex system to safely train strength through the full range of motion, with mobility sequences designed for sport specificity and neuromuscular and fascial system integration.

Zaanti Yoga Studio is a serene and welcoming gym and health institution located at 449 Pittsfield Road in Lenox, Massachusetts. Our studio offers a variety of yoga classes for all levels, taught by experienced instructors in a tranquil and peaceful environment. Whether you are a beginner or an experienced yogi, Zaanti Yoga Studio provides a space for you to relax, rejuvenate, and connect with your mind, body, and spirit. Join us at Zaanti Yoga Studio and experience the transformative power of yoga in the heart of the Berkshires.

Bushido-Kai is a renowned health institution located at 92 Blandin Avenue in Framingham, Massachusetts, United States. Specializing in promoting physical and mental well-being, Bushido-Kai offers a wide range of fitness classes, wellness programs, and holistic therapies to help individuals achieve their health goals. With a team of experienced instructors and practitioners, Bushido-Kai is committed to providing personalized care and support to all its members. Whether you are looking to improve your fitness, manage stress, or enhance your overall health, Bushido-Kai is the perfect place to start your journey to wellness.

Daily Breath Yoga School and Shakti Yoga Dances is a serene and welcoming institution located at 1 Edson Road in Natick, Massachusetts. This gym and health center offers a variety of yoga classes and Shakti Yoga Dances to help individuals improve their physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through each session with compassion and expertise. Join us at Daily Breath Yoga School and Shakti Yoga Dances to experience the transformative power of yoga in a supportive and nurturing environment.

Yoga Barn is a serene and welcoming gym and health institution located at 1 Red Barn Road in Aquinnah, Massachusetts, United States. Nestled in a picturesque setting, Yoga Barn offers a variety of yoga classes, meditation sessions, and fitness programs to promote physical and mental well-being. With experienced instructors and a peaceful atmosphere, Yoga Barn is the perfect place to rejuvenate your body and mind. Join us at Yoga Barn and embark on a journey to a healthier and happier you.

Yoga Es Vida is a gym and health institution located in New Bedford, Massachusetts, United States. Visit our clothing store and bring your friends, family, or colleagues for a month of connection, growth, and positive vibes. Share the gift of yoga with someone you love and double the positive energy! Tag us on Instagram @Yoga_Es_Vidaa or share on Facebook @Yoga Es Vida with Tahais Martins for a special discount on packages. Let's spread the love for yoga together! Just let us know via email or our website chat to add you to the class list. Our Yoga Studio is situated in the Kilburn Mills at 127 W Rodney French Blvd, New Bedford, in the Artisan Center section, Suite 2-11 on the 2nd floor. Sign up to receive updates on specials, sales, and events at our location. Join us at 127 Rodney French Boulevard, New Bedford, MA, in the Artisan Center, 2nd Floor, Suite 2-11.

Elevated Adventures Yoga, located at 8a Court Street in Plymouth, Massachusetts, is a gym and health institution that aims to elevate your practice, mindset, sense of adventure, and overall wellbeing. We offer a variety of yoga styles suitable for all levels, including Vinyasa, Hatha, Yin, Restorative, Sculpt, Gentle flow, and Kundalini. Our one-on-one coaching sessions are tailored to help you meet your personal goals and hold yourself accountable to attracting what you want in life. Additionally, our life coaching classes provide new skills to help you be the best version of yourself.

Yoga For Health is a serene and welcoming gym located at 62 High Street in Gloucester, Massachusetts. Our institution specializes in promoting physical and mental well-being through the practice of yoga. With experienced instructors and a variety of classes suitable for all levels, Yoga For Health is the perfect place to improve your flexibility, strength, and overall health. Join us today and experience the transformative power of yoga for yourself.

Supta Yoga Nantucket is a premier yoga studio located at 9 Amelia Drive in Nantucket, Massachusetts. Our institution offers a wide range of yoga classes, workshops, and retreats designed to promote physical, mental, and emotional well-being. Our experienced instructors are dedicated to helping students of all levels improve their flexibility, strength, and overall health. Whether you are a beginner or an experienced yogi, Supta Yoga Nantucket is the perfect place to unwind, de-stress, and rejuvenate your mind, body, and soul. Join us today and experience the transformative power of yoga in a peaceful and welcoming environment.

Yoga Wellfleet is a serene and welcoming gym located at 715 Old Kings Highway in Wellfleet, Massachusetts. This health-focused institution offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. With experienced instructors and a peaceful atmosphere, Yoga Wellfleet provides a space for individuals to strengthen their bodies, calm their minds, and improve their overall well-being. Whether you are looking to increase flexibility, reduce stress, or simply enjoy a rejuvenating workout, Yoga Wellfleet is the perfect place to achieve your fitness and wellness goals.

Centered Pilates Yoga is a top-quality gym and health institution located at 46 Main Street in Orleans, Massachusetts. Owned and taught by April, who has been practicing yoga and Pilates for nearly twenty years, the studio offers a bright and airy space to motivate and inspire. April's practice has evolved over the years, focusing on creating physical and mental sustainability and longevity. The Reformer is a key tool in her practice, allowing for strength and length without compromising structural integrity. When not in the studio, April enjoys living a slow life, searching for sea glass, camping with her family, homeschooling her child, and indulging in dark chocolate and afternoon naps. Additionally, April runs The Period Yogi, an online yoga membership site focused on women's health and offering therapeutic movement classes to reduce period pain and discomfort. Whether you're looking to improve strength, flexibility, or overall well-being, Centered Pilates Yoga offers a welcoming and supportive environment for all levels of practitioners.

Orleans Yoga is a serene and welcoming yoga studio located in the charming town of Orleans, Massachusetts. Situated at 85 Massachusetts 6A, this institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. The studio provides a peaceful and supportive environment for students to cultivate mindfulness, strength, and flexibility. Whether you are looking to improve your physical health, reduce stress, or simply relax and unwind, Orleans Yoga is the perfect place to nourish your mind, body, and soul. Join us at this gym and health center to embark on a journey of self-discovery and holistic wellness.

Dance Injuries/ Peter Sibner, MPT is a health institution located at 77 Wendell Avenue in Pittsfield, Massachusetts, United States. Peter Sibner, MPT has over 30 years of experience studying the human body and combines a variety of techniques including Muscle Energy, Strain/Counterstrain, Myofascial Release, Visceral Manipulation, therapeutic and restorative yoga, to help prevent and recover from injuries, manage chronic conditions, and improve overall wellness. Peter offers manual therapy, yoga classes, and body/mind practices such as Chakra Healing and Balancing, Meditation, and Breathwork to help clients heal and live healthier lives. Peter also offers Sunday Live yoga classes on Facebook and other events in the community. Peter primarily works with orthopedic and sports medicine conditions, performing artists, arthritis, and individuals looking to maintain their health as they age. Patients in Massachusetts do not need a referral for physical therapy with Peter. Peter does not directly bill insurance companies but can provide receipts for reimbursement. Peter's qualifications include a degree from Hahnemann University School of Allied Health in 1987 and Restorative Yoga teacher training in 2018. Peter is dedicated to helping his clients improve their physical and mental well-being through a holistic approach to healing.

Peter Sibner Physical Therapy, located at 98 Oliver Avenue in Pittsfield, Massachusetts, offers a unique approach to health and wellness. With over 30 years of experience studying the human body, Peter combines a variety of techniques including Muscle Energy, Strain/Counterstrain, Myofascial Release, Visceral Manipulation, therapeutic yoga, and more to help restore alignment and function. Peter's holistic approach to physical therapy includes not only manual therapy and therapeutic exercise, but also yoga, meditation, chakra healing, and breathwork. Whether you are recovering from an injury, managing a chronic condition, or simply looking to live a healthier and happier life, Peter's personalized care can help you achieve your goals.

Transformational Healing is a health institution located at 20 Surveyors Lane in Tisbury, Massachusetts, United States. Our dedicated team of professionals is committed to providing holistic and transformative healing services to help individuals achieve optimal health and well-being. Through a combination of traditional and alternative therapies, we strive to address the root causes of physical, emotional, and spiritual imbalances. Whether you are seeking relief from chronic pain, stress management techniques, or guidance on your spiritual journey, our experienced practitioners are here to support you on your path to healing and transformation. Visit us at Transformational Healing and start your journey towards a healthier and more fulfilling life today.

Sole Luna Massage & Meditation Studio is a tranquil oasis located in the heart of Provincetown, Massachusetts. Our spa offers a variety of massage therapies and meditation classes to help you relax, rejuvenate, and find inner peace. Whether you're looking to unwind after a long day of exploring the charming streets of Provincetown or seeking a moment of mindfulness in your busy schedule, our skilled therapists and instructors are here to guide you on your journey to wellness. Come visit us at 142 Commercial Street and experience the healing power of Sole Luna Massage & Meditation Studio.

Yoga For Health is a premier fitness facility located at 267 Main Street in Townsend, Massachusetts. Our gym specializes in offering a wide range of yoga classes that cater to individuals of all fitness levels and abilities. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through various poses and sequences to help you improve your flexibility, strength, and overall well-being. Join us at Yoga For Health and embark on a journey towards a healthier and more balanced lifestyle.

Tranquil Moments is a serene health institution located at 46 Church Street in North Adams, Massachusetts, United States. Our dedicated team of professionals provide a range of services to promote relaxation, rejuvenation, and overall well-being. From massage therapy to mindfulness classes, we offer a peaceful sanctuary for individuals seeking to escape the stresses of daily life and find inner peace. Visit Tranquil Moments and experience a tranquil oasis where your mind, body, and spirit can find harmony.