TOP 30 Breathwork exercises in Massachusetts

Breathing Deeply Yoga Therapy Training School is a unique institution located at 23 Randolph Place in Northampton, Massachusetts, United States. As a gym, health center, and school, we specialize in turning your passion for yoga therapy into a profession. Our program is designed to help you nurture the physical, emotional, psychological, social, and spiritual well-being of your clients. Our flexible format allows you to study at your own pace, starting with the online Foundations program and advancing to the Advanced retreat modules. With one-on-one mentoring and access to experts, you will gain real competency and experience in the field of yoga therapy.

The Institute of Russian Healing Arts, located at 1693 Beacon Street in Brookline, Massachusetts, is a unique institution that focuses on promoting health and wellness through traditional Russian healing techniques. As a gym and health center, the institute offers a variety of classes and services aimed at improving physical and mental well-being. From Russian martial arts to holistic therapies, the Institute of Russian Healing Arts provides a comprehensive approach to achieving optimal health. Come visit us and experience the healing benefits of Russian techniques in a welcoming and supportive environment.

Sruti Yoga Center is a welcoming and peaceful gym and health institution located at 268 Main Street in Great Barrington, Massachusetts. With a focus on yoga and holistic wellness, our center offers a variety of classes and programs to help individuals of all levels improve their physical and mental well-being. Our experienced instructors are dedicated to creating a supportive and inclusive environment where you can explore the benefits of yoga and mindfulness practices. Whether you are a beginner or an experienced yogi, Sruti Yoga Center is the perfect place to nurture your body, mind, and soul.

Shelburne Falls Yoga is a serene and welcoming yoga studio located at 49 Conway Street in Shelburne Falls, Massachusetts. Our institution is dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strengthen your body, or find inner peace, Shelburne Falls Yoga has a class for you. Join us and experience the transformative power of yoga in a supportive and nurturing environment.

Parinda Yoga is a serene and welcoming yoga studio located at 213 Brodie Mountain Road in Hancock, Massachusetts. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, Parinda Yoga also offers meditation sessions and workshops on health and wellness. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Parinda Yoga is the perfect place for you. Join us at our gym and health center to discover the transformative power of yoga.

Berkshire Kundalini is a wellness center located at 730 Swamp Road in Pittsfield, Massachusetts. This gym focuses on promoting physical and mental health through the practice of Kundalini yoga, a powerful form of yoga that combines movement, breathwork, and meditation. At Berkshire Kundalini, members can participate in group classes, workshops, and private sessions to improve their overall well-being and vitality. Whether you are a beginner or an experienced yogi, Berkshire Kundalini offers a welcoming and supportive environment for all fitness levels. Join us on a journey to unlock your full potential and achieve a balanced mind, body, and spirit.

In Body Movement & Healing Arts is a tranquil and welcoming gym and health institution located at 265 Greenfield Road in Deerfield, Massachusetts, United States. Our focus is on promoting holistic wellness through a variety of movement and healing arts practices. Our experienced instructors offer classes in yoga, tai chi, Pilates, meditation, and more, designed to improve physical strength, flexibility, and mental well-being. Whether you are a beginner or seasoned practitioner, our supportive community is here to help you on your journey to better health and vitality. Come visit us at In Body Movement & Healing Arts and discover the transformative power of movement and mindfulness.

Sunflower Yoga & Mindfulness is a serene and welcoming institution located at 2 Main Street in Cummington, Massachusetts. As a gym and health center, we offer a variety of yoga and mindfulness classes to help individuals achieve physical and mental well-being. Our experienced instructors create a nurturing environment where students of all levels can practice yoga, meditation, and mindfulness techniques. Join us at Sunflower Yoga & Mindfulness to cultivate balance, strength, and inner peace in a supportive community setting.

Athletic Mobility Inc. is a gym and health institution located at 34 School Street, Foxborough, Massachusetts, United States. Our mission is to inspire and transform every athlete to move, perform, and play more intuitively through a deepened mind-body connection. Founded in yoga, resistance training, and neuroscience, our individualized Athletic Mobility series helps you rebuild a functional physical foundation while strengthening your neuromuscular connection. We work with your stretch reflex system to safely train strength through the full range of motion, with mobility sequences designed for sport specificity and neuromuscular and fascial system integration.

Zaanti Yoga Studio is a serene and welcoming gym and health institution located at 449 Pittsfield Road in Lenox, Massachusetts. Our studio offers a variety of yoga classes for all levels, taught by experienced instructors in a tranquil and peaceful environment. Whether you are a beginner or an experienced yogi, Zaanti Yoga Studio provides a space for you to relax, rejuvenate, and connect with your mind, body, and spirit. Join us at Zaanti Yoga Studio and experience the transformative power of yoga in the heart of the Berkshires.

Bushido-Kai is a renowned health institution located at 92 Blandin Avenue in Framingham, Massachusetts, United States. Specializing in promoting physical and mental well-being, Bushido-Kai offers a wide range of fitness classes, wellness programs, and holistic therapies to help individuals achieve their health goals. With a team of experienced instructors and practitioners, Bushido-Kai is committed to providing personalized care and support to all its members. Whether you are looking to improve your fitness, manage stress, or enhance your overall health, Bushido-Kai is the perfect place to start your journey to wellness.

Daily Breath Yoga School and Shakti Yoga Dances is a serene and welcoming institution located at 1 Edson Road in Natick, Massachusetts. This gym and health center offers a variety of yoga classes and Shakti Yoga Dances to help individuals improve their physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through each session with compassion and expertise. Join us at Daily Breath Yoga School and Shakti Yoga Dances to experience the transformative power of yoga in a supportive and nurturing environment.

Yoga Barn is a serene and welcoming gym and health institution located at 1 Red Barn Road in Aquinnah, Massachusetts, United States. Nestled in a picturesque setting, Yoga Barn offers a variety of yoga classes, meditation sessions, and fitness programs to promote physical and mental well-being. With experienced instructors and a peaceful atmosphere, Yoga Barn is the perfect place to rejuvenate your body and mind. Join us at Yoga Barn and embark on a journey to a healthier and happier you.

Elevated Adventures Yoga, located at 8a Court Street in Plymouth, Massachusetts, is a gym and health institution that aims to elevate your practice, mindset, sense of adventure, and overall wellbeing. We offer a variety of yoga styles suitable for all levels, including Vinyasa, Hatha, Yin, Restorative, Sculpt, Gentle flow, and Kundalini. Our one-on-one coaching sessions are tailored to help you meet your personal goals and hold yourself accountable to attracting what you want in life. Additionally, our life coaching classes provide new skills to help you be the best version of yourself.

Yoga Wellfleet is a serene and welcoming gym located at 715 Old Kings Highway in Wellfleet, Massachusetts. This health-focused institution offers a variety of yoga classes for practitioners of all levels, from beginners to advanced yogis. With experienced instructors and a peaceful atmosphere, Yoga Wellfleet provides a space for individuals to strengthen their bodies, calm their minds, and improve their overall well-being. Whether you are looking to increase flexibility, reduce stress, or simply enjoy a rejuvenating workout, Yoga Wellfleet is the perfect place to achieve your fitness and wellness goals.

Orleans Yoga is a serene and welcoming yoga studio located in the charming town of Orleans, Massachusetts. Situated at 85 Massachusetts 6A, this institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. The studio provides a peaceful and supportive environment for students to cultivate mindfulness, strength, and flexibility. Whether you are looking to improve your physical health, reduce stress, or simply relax and unwind, Orleans Yoga is the perfect place to nourish your mind, body, and soul. Join us at this gym and health center to embark on a journey of self-discovery and holistic wellness.

Peter Sibner Physical Therapy, located at 98 Oliver Avenue in Pittsfield, Massachusetts, offers a unique approach to health and wellness. With over 30 years of experience studying the human body, Peter combines a variety of techniques including Muscle Energy, Strain/Counterstrain, Myofascial Release, Visceral Manipulation, therapeutic yoga, and more to help restore alignment and function. Peter's holistic approach to physical therapy includes not only manual therapy and therapeutic exercise, but also yoga, meditation, chakra healing, and breathwork. Whether you are recovering from an injury, managing a chronic condition, or simply looking to live a healthier and happier life, Peter's personalized care can help you achieve your goals.

Transformational Healing is a health institution located at 20 Surveyors Lane in Tisbury, Massachusetts, United States. Our dedicated team of professionals is committed to providing holistic and transformative healing services to help individuals achieve optimal health and well-being. Through a combination of traditional and alternative therapies, we strive to address the root causes of physical, emotional, and spiritual imbalances. Whether you are seeking relief from chronic pain, stress management techniques, or guidance on your spiritual journey, our experienced practitioners are here to support you on your path to healing and transformation. Visit us at Transformational Healing and start your journey towards a healthier and more fulfilling life today.

Sole Luna Massage & Meditation Studio is a tranquil oasis located in the heart of Provincetown, Massachusetts. Our spa offers a variety of massage therapies and meditation classes to help you relax, rejuvenate, and find inner peace. Whether you're looking to unwind after a long day of exploring the charming streets of Provincetown or seeking a moment of mindfulness in your busy schedule, our skilled therapists and instructors are here to guide you on your journey to wellness. Come visit us at 142 Commercial Street and experience the healing power of Sole Luna Massage & Meditation Studio.

Yoga For Health is a premier fitness facility located at 267 Main Street in Townsend, Massachusetts. Our gym specializes in offering a wide range of yoga classes that cater to individuals of all fitness levels and abilities. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through various poses and sequences to help you improve your flexibility, strength, and overall well-being. Join us at Yoga For Health and embark on a journey towards a healthier and more balanced lifestyle.

Tranquil Moments is a serene health institution located at 46 Church Street in North Adams, Massachusetts, United States. Our dedicated team of professionals provide a range of services to promote relaxation, rejuvenation, and overall well-being. From massage therapy to mindfulness classes, we offer a peaceful sanctuary for individuals seeking to escape the stresses of daily life and find inner peace. Visit Tranquil Moments and experience a tranquil oasis where your mind, body, and spirit can find harmony.

Welcome to The Wellness Underground, your sanctuary for holistic health and well-being, conveniently located at 5 Cheshire Road, Pittsfield, Massachusetts. At The Wellness Underground, we believe in nurturing the mind, body, and spirit through a range of personalized health services tailored to support your unique journey to wellness. Our dedicated team of experienced practitioners is passionate about helping you achieve optimal health through integrative therapies, including massage, acupuncture, yoga, and nutrition counseling. Whether you're seeking to alleviate stress, manage chronic pain, or simply enhance your overall well-being, The Wellness Underground offers a peaceful and rejuvenating environment where you can focus on your health goals. Visit us today and take the first step towards a healthier, more balanced life.

Welcome to Marc of Healing, your sanctuary for wellness and rejuvenation, located at 541 Berkley Street, Berkley, Massachusetts. We are a unique blend of a gym, health center, place of worship, and spa, dedicated to nurturing your body, mind, and spirit. At Marc of Healing, we believe in holistic wellness, offering a serene environment where you can achieve physical fitness, mental clarity, and spiritual peace. Our state-of-the-art gym is equipped with the latest fitness technology and guided by experienced trainers who tailor workouts to your personal goals. For those seeking relaxation and renewal, our spa provides a range of therapeutic treatments designed to melt away stress and invigorate your senses.

Welcome to Harmony Integrative Bodywork & Myofascial Release LLC, your sanctuary for holistic healing located at 76 Merrimack Street, Suite 10A, Haverhill, Massachusetts. We are proud to celebrate our 5th Anniversary, marking half a decade of dedication to integrating mind, body, and spirit through our specialized bodywork and myofascial release therapies. Join us in our month-long celebration from August 19th to September 17th, culminating in the Harvest Full Moon. Enjoy a 5% discount on all services, along with complimentary 5-minute add-ons to your sessions, including options like scalp, face, or belly massage, reiki, energy work, sound healing, or chakra focus. As part of our commitment to community support, 5% of our proceeds during this period will be donated to The Network/La Red.