Bodybuilding competition prep in Quincy, Massachusetts

Welcome to L.I.F.E. Health & Fitness Center, your ultimate destination for comprehensive health and fitness solutions in Quincy, Massachusetts. Conveniently situated just 2 minutes from the Quincy T at 1400 Hancock Street, our center is dedicated to providing a holistic approach to fitness and well-being. At L.I.F.E., which stands for Life is Food and Exercise, we offer a diverse range of services, including personal training, meal planning, diet and nutrition products, youth athletic training, boxing, and group classes—all under one roof. Our fitness department is the heart of our facility, where each client is assessed by a fitness coordinator or coach to create a personalized package tailored to individual fitness goals and budgets. We pride ourselves on offering “something for every-body,” setting us apart from the competition.