Best fitness classes for beginners in Worcester, Massachusetts

Fred Astaire Dance Studios in Worcester, Massachusetts, located at 319 Shrewsbury Street, is the perfect place to experience the joy of ballroom dancing. Our studio offers a welcoming and non-judgmental atmosphere, where you can enjoy the physical activity, social interaction, and mental stimulation that dancing provides. Whether you're looking to learn a new hobby, connect with your partner, improve your social life, or simply have fun, our experienced instructors are here to help you achieve your dance goals. With our passion for enriching lives through dance, we invite you to join our FADS community and discover the transformative power of ballroom dancing. Come and experience the kindness, warmth, and fun that awaits you at Fred Astaire Dance Studios in Worcester!

Worcester Martial Arts Academy, located at 333 Shrewsbury Street in Worcester, Massachusetts, is a top-notch gym, health, and store institution that offers a variety of martial arts programs for students of all ages and skill levels. Our experienced coaches provide valuable life lessons and practical self-defense tools that will benefit students for a lifetime. Our community-focused approach creates a welcoming and supportive environment for all members, whether they are beginners or experienced martial artists. From children's classes to adult judo and MMA programs, we offer a range of options to help individuals reach their full potential and achieve their personal goals.

The Arthur Murray Dance Studio of Worcester is a premier dance institution located at 70 James Street in Worcester, Massachusetts. As a health and school facility, the studio offers a wide range of dance classes for all skill levels, from beginners to advanced dancers. With a team of experienced instructors, students can learn various dance styles including ballroom, Latin, salsa, and more. Whether you're looking to improve your dance skills, get in shape, or simply have fun, the Arthur Murray Dance Studio of Worcester provides a welcoming and supportive environment for individuals of all ages and backgrounds. Come join us and dance your way to a healthier and happier you!

Mass Best Academy of Dance is a premier dance school located in Webster, Massachusetts. Our institution is dedicated to providing top-notch dance education in a supportive and nurturing environment. Our experienced instructors offer classes in a variety of dance styles, including ballet, tap, jazz, hip-hop, and contemporary. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Mass Best Academy of Dance has something for everyone. Join us at 56 Worcester Road and experience the joy of dancing with us!

Mass Best Martial Arts Center is a premier health institution located at 56 Worcester Road in Webster, Massachusetts. Our center offers top-notch martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Mass Best Martial Arts Center is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Todos Dance & Fitness Studio is a vibrant and inclusive gym located at 677 Worcester Street in Natick, Massachusetts. Our studio offers a wide range of dance and fitness classes for all levels and ages. Whether you're looking to improve your strength, flexibility, or just have fun while working out, we have something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Come join us at Todos Dance & Fitness Studio and start your journey to a healthier and happier you!

Combate Real School of Jiu Jitsu is a premier health institution located at 769 Worcester Street in Southbridge, Massachusetts, United States. Our school offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide a supportive and encouraging environment for students of all skill levels to learn and grow. Join us at Combate Real School of Jiu Jitsu and unlock your full potential in a dynamic and empowering setting.

Metro West Academy of Jiu-Jitsu is a premier gym located at 61 Worcester Street in Natick, Massachusetts. Specializing in the art of Jiu-Jitsu, this institution offers top-notch training in self-defense techniques and physical fitness. With experienced instructors and a supportive community, students can improve their strength, agility, and confidence in a safe and welcoming environment. Whether you're a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Metro West Academy of Jiu-Jitsu is the perfect place to achieve your fitness goals. Join us today and unlock your full potential!

British Swim School at Paxton Sports Center is a premier institution located at 603 Pleasant Street in Paxton, Massachusetts, United States. Our program offers small group classes for all ages and skill levels, including beginners, advanced swimmers, adults, and private lessons. The pool at Paxton Sports Center has a comfortable water temperature of 83 degrees, making it a perfect environment for learning to swim. We strive to cater to the needs of every family with our variety of classes and pricing options. Our experienced instructors will assess your or your child's swimming abilities to match them with the best class for their age and skill level.

Hanmi Tae Kwon Do Center L.L.C. is a premier health institution located at 98 West Boylston Street in Worcester, Massachusetts. Our center specializes in the ancient Korean martial art of Tae Kwon Do, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Hanmi Tae Kwon Do Center L.L.C. is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier, stronger, and more confident you.

The British Swim School at the Boston Sports Center Club in Westborough offers a premier swimming education program for all ages and skill levels. Located at 1500 Union Street in Westborough, Massachusetts, this institution provides a safe and nurturing environment for students to learn and improve their swimming abilities. Whether you are a beginner looking to build confidence in the water or an advanced swimmer striving to perfect your technique, our experienced instructors are dedicated to helping you reach your goals. Join us at the British Swim School and dive into a world of aquatic fun and fitness!

Central Rock Gym is a premier climbing gym and fitness center located in Worcester, Massachusetts. Our state-of-the-art facility offers a variety of climbing walls suitable for climbers of all levels, from beginners to advanced. In addition to climbing, we also offer a wide range of fitness classes and training programs to help you reach your health and wellness goals. Whether you're looking to improve your climbing skills, get in shape, or simply have fun, Central Rock Gym has something for everyone. Come visit us at 299 Barber Avenue and experience the thrill of climbing in a safe and supportive environment.

Premier Sport Taekwondo, located at 82 Worcester Street in Grafton, Massachusetts, is the #1 Ranked Taekwondo Program in New England by USA Taekwondo. This health institution offers the perfect blend of self-defense and sport for kids, teens, and adults. The program focuses on equipping individuals with the necessary skills to protect themselves while also promoting personal development and character enrichment. Master Kim and Master Rachel are dedicated instructors who create a fun and engaging environment for students to learn and grow. Whether you are looking to achieve your fitness goals, develop self-confidence, or learn practical self-defense techniques, Premier Sport Taekwondo is the place for you.

Boston Sports Institute is a premier sports facility located at 900 Worcester Street in Wellesley, Massachusetts. This state-of-the-art institute offers a wide range of sports programs and amenities for athletes of all ages and skill levels. From top-notch training facilities to expert coaching staff, Boston Sports Institute is dedicated to helping individuals achieve their athletic goals. Whether you're a beginner looking to learn a new sport or a seasoned athlete striving for excellence, this institute provides the perfect environment for you to thrive. Join us at Boston Sports Institute and take your game to the next level.

Charles River Aquatics is a premier swim school and aquatic center located at 900 Worcester Street in Wellesley, Massachusetts. Our state-of-the-art facility offers a wide range of programs for swimmers of all ages and skill levels, including learn-to-swim classes, competitive swim training, water aerobics, and more. Our experienced coaches and instructors are dedicated to helping each individual reach their full potential in the water. Whether you're a beginner looking to improve your technique or a seasoned swimmer aiming for new personal bests, Charles River Aquatics has everything you need to succeed. Visit us today and dive into a world of endless possibilities in the water.

National EMS Institute is a leading institution located at 1702 Riverdale Street in West Springfield, Massachusetts. Our programs are designed to train individuals to become Emergency Medical Technicians in as little as 3 weeks or up to 12 weeks, tailored to fit your schedule. When you enroll with us this November, you can take advantage of our special offer of $1,995 and receive a free uniform. This offer is valid for classes starting between 11/6/23 and 3/31/24, with enrollment taking place in November 2023.

GROUND UNITS BJJ is a health institution located at 7 Pomeroy Lane in Amherst, Massachusetts, United States. Coach Alfonso, a former member of Team Link, opened this academy after parting ways with his former team. Alfonso continues his training under BJJ World Champion and UFC fighter Gabriel ‘Napao’ Gonzaga in Worcester when not teaching at GROUND UNITS BJJ. Gonzaga has also left Team Link to focus on his newly founded SQUARED BJJ school. Join us at GROUND UNITS BJJ for top-notch training and instruction in Brazilian Jiu-Jitsu.

New England Karate Academy is a premier martial arts institution located at 100 Grove Street in Worcester, Massachusetts. Our academy offers top-notch training in traditional karate for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to perfect your technique, New England Karate Academy has a program for you. Join us and experience the benefits of martial arts training in a welcoming and supportive environment.

PZ Dance Academy is a premier dance institution located at 173 Grove Street in Worcester, Massachusetts, United States. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced dancer honing your skills, PZ Dance Academy has something for everyone. Join us and experience the joy of dance!

Central Mass Dance Academy is a premier dance institution located in the heart of Worcester, Massachusetts. With a commitment to providing top-notch dance education in a supportive and nurturing environment, our academy offers classes in a variety of dance styles for students of all ages and skill levels. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their dance goals. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Central Mass Dance Academy has something for everyone. Come join us at 65 Water Street and experience the joy of dance with us!

TheWooBreaks Breakin/Boxing Academy is a premier training facility located at 55 Millbrook Street in Worcester, Massachusetts, United States. Our academy offers top-notch instruction in the art of breakdancing and boxing, catering to students of all skill levels. Whether you're a beginner looking to learn the basics or an experienced practitioner hoping to refine your technique, our expert instructors are here to help you reach your goals. Come join our vibrant community and unleash your full potential at TheWooBreaks Breakin/Boxing Academy.

Gigueres Dance is a premier dance institution located at 242 Mill Street in Worcester, Massachusetts. Offering a wide range of dance classes for all ages and skill levels, Gigueres Dance is dedicated to providing a supportive and nurturing environment for students to explore their passion for dance. With experienced instructors and state-of-the-art facilities, Gigueres Dance is the perfect place to learn and grow as a dancer. Join us today and discover the joy of dancing at Gigueres Dance!

SDSS Martial Arts of Natick, located at 42 Worcester Street in Natick, Massachusetts, is a leading institution in the Northeast for martial arts training. With a focus on self-defense, self-discipline, fitness, and high-energy fun, SDSS offers the best-trained instructors in the industry and personalized attention for all students. Whether you're a beginner or an experienced martial artist, you'll find a welcoming and supportive environment at SDSS. Our Tigers classes are designed to provide young children with the skills they need to succeed, while Dragons classes offer a fast-paced and action-packed experience for kids of all ages. Our adult classes focus on self-defense training using the same system Grandmaster uses to train FBI SWAT teams. With Indoor Air Ionization to fight viruses and bacteria, you can practice in a clean and safe environment.

Generations Dance Studio is a premier dance institution located at 70 James Street in Worcester, Massachusetts. Our studio offers a wide range of dance classes for dancers of all ages and skill levels, from beginners to advanced. With a team of experienced and passionate instructors, we provide top-notch training in various dance styles including ballet, jazz, tap, hip hop, contemporary, and more. Our state-of-the-art facility is equipped with spacious dance studios and a welcoming atmosphere that fosters creativity, growth, and a sense of community among our students. Whether you're looking to pursue dance professionally or simply want to have fun and stay active, Generations Dance Studio is the perfect place for you to explore your passion for dance and unleash your full potential. Join us today and experience the joy of dancing with us!

Ritmos Dance Company is a vibrant dance institution located at 120 West Boylston Street in Worcester, Massachusetts. Offering a wide range of dance classes for all ages and skill levels, including salsa, bachata, hip hop, and more, Ritmos Dance Company is the perfect place to learn and perfect your dance moves. Our experienced instructors are dedicated to providing a fun and welcoming environment where students can improve their technique and express themselves through the art of dance. Join us at Ritmos Dance Company and let the music move you!

Rise Up Dance Community is a vibrant and inclusive dance institution located at 855 Worcester Road in Framingham, Massachusetts. Our mission is to inspire and empower individuals of all ages and backgrounds through the art of dance. With a team of experienced and passionate instructors, we offer a wide range of classes and programs including ballet, hip hop, contemporary, and more. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Rise Up Dance Community welcomes you with open arms. Join us and let your passion for dance soar to new heights!

Greenwood Swimming is a premier swimming institution located at 100 Institute Road in Worcester, Massachusetts, United States. Our state-of-the-art facility offers top-notch coaching and training programs for swimmers of all ages and skill levels. With a focus on technique, endurance, and overall fitness, our experienced coaches are dedicated to helping every swimmer reach their full potential in the water. Whether you are a competitive swimmer looking to improve your times or a beginner looking to learn the basics, Greenwood Swimming is the perfect place to dive in and make a splash. Come join us and experience the thrill of swimming at Greenwood Swimming!

Welcome to British Swim School at Hart Center Pool at the Luth Athletic Complex in Worcester, Massachusetts. Located at the College of the Holy Cross, our facility offers a variety of small group classes for swimmers of all ages and skill levels. Adult classes are also available. Our program, developed by British Swim School, focuses on water survival and swimming skills and has been successful since 1981. The Hart Center Pool features an indoor pool for year-round lessons, with free parking, lockers, and showers. Additionally, we offer the Barracuda program for swimmers looking to improve their skills and prepare for competitive swimming. Our experienced coaches are dedicated to helping each swimmer reach their full potential. We also require proof of vaccination and have a mask policy in place for the safety of our community. Contact us to schedule a swim assessment and find the perfect class for you or your child.

The Hart Center at the Luth Athletic Complex is a state-of-the-art gym and health center located at 1 College Street in Worcester, Massachusetts, United States. This institution is dedicated to promoting physical fitness, wellness, and overall health for individuals of all ages and fitness levels. With top-of-the-line equipment, expert trainers, and a variety of fitness classes and programs, the Hart Center offers a welcoming and supportive environment for achieving your health and fitness goals. Whether you are looking to improve your strength, flexibility, cardiovascular health, or overall well-being, the Hart Center is the perfect place to start your fitness journey.

New England Dance Center is a premier dance institution located at 1141 Main Street in Worcester, Massachusetts. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, New England Dance Center has something for everyone. Join us and let your passion for dance come alive!