East Coast Fit

"It has been two full weeks of trying East Coast Fit and I have been very impressed. You can feel the support and accountability from the moment you decide to reach out and schedule your first meeting with Sam. It is amazing to see the difference in my energy level, motivation, and strength. It doesn't matter whether you are super active or just beginning to work out, the coaches actually take the time to show you how to modify the workout to your level and help you get the movements right. Definitely worth trying it out."

"I started at East Coast a week ago so this is my second week. I love this place and Sam is amazing . I have been to other gyms and have left because of feeling uncomfortable. From the first day I walked in I felt at home. Everyone is great! I have to have a lot of modifications and Sam is there to help Me . I dont feel embarrassed at all and I feel great when I leave. The workouts are Hard at times but the energy I get form the gym just makes me want to push through and get it done. I am beyond happy that I joined and I am excited to see how I do after the six weeks. I would Recommend this gym to anyone who want to feel like part of a group ! Thank you to everyone at the 6 PM class !! I am doing this and will continue until I feel Healthy and look healthy."

"One of the best decisions I have ever made in my lifetime. I never was an active person prior to joining ECF. Started with a 6 week challenge and was HOOKED. I am down 30lbs from when I started and not only did I gain my confidence and self esteem back , but I gained a gym family that is always supportive and motivating . We all push each other to be our best and with that alone, it is all worth it !! Sam is one of the most kind and respectful coaches I have met but will also keep you accountable and striving for your best at all times !! Sign up , you will not regret it!"

"Joined this gym back in November of 2021, absolutely love it. I have never met anyone like the owner Sam. He is always helping me and pushing me to do my best. Since joining I am down 60+lbs and I am continuing to work on my skills and techniques. Every class is challenging and so much fun. The coaches do a great job modifying the workouts and working with each individual to meet their specific needs. If you have ever felt like you don’t have a place at the gym…JOIN HERE. Not only will you meet an amazing group of people, but you’ll learn a lot about yourself and learn to love working out! Best part of my day by far."

"I’ve joined this gym recently and I felt welcomed! Sam and Gabe are great coaches and I always get a good workout when I’m there. The members are friendly! And you will meet people of all ages and all fitness levels. You will not feel intimidated! But get ready to work hard and give your best. I also love how Sam and Gabe explain with lots of detail how you should perform your movements! I love going there!"