The Best Women personal growth in La Plata, Maryland

Southern Maryland Martial Arts & Fitness /Southern Maryland Nutrition is a health institution located at 3065 Marshall Hall Road in Bryans Road, Maryland, United States. With two convenient locations in Bryans Road and La Plata, this center offers Taekwondo and fitness classes for all ages. The fully equipped fitness center provides group fitness classes led by certified trainers and a nutritionist to help you reach your health and wellness goals. In addition to martial arts and fitness classes, this institution also focuses on building confidence and character in children through their kids martial arts programs. With a strong emphasis on courtesy, respect, and discipline, children can develop a positive mental attitude, high goal setting, and confidence through Junior Taekwondo classes.

The Next Level Salon is a premier hair care institution located at 103-A Saint Marys Avenue in La Plata, Maryland, United States. Our skilled and experienced stylists are dedicated to providing top-notch hair care services to help you achieve the look you desire. From trendy cuts and styles to vibrant color treatments and professional hair treatments, we offer a wide range of services to cater to all your hair care needs. Step into our salon and elevate your look to the next level with our personalized and expert hair care services.