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TOP 30 Women's health diagnostic solutions in Towson, MD
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Shelby Milhoan Psychotherapy
Shelby Milhoan Psychotherapy, located at 200 East Joppa Road in Towson, Maryland, is a health institution dedicated to helping individuals who may be feeling stressed, burned out, and overwhelmed. The institution recognizes the struggles of those who are constantly caring for others at the expense of their own well-being, navigating toxic relationships, feeling burnt out from perfectionism or procrastination, and facing barriers to personal growth. The mission of Shelby Milhoan Psychotherapy is to assist women and those who identify as non-binary or transgender in managing their emotions, overcoming trauma, asserting themselves, and breaking free from societal limitations. Through the use of Dialectical Behavioral Therapy (DBT), clients are encouraged to learn coping skills, regulate their emotions, and cultivate peace in the present moment.
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