![Guide.in.ua Guide.in.ua](https://guide.in.ua/assets/images/guide300.webp)
Shelby Milhoan Psychotherapy
200 East Joppa Road, Towson, Maryland, United States
![Shelby Milhoan Psychotherapy Shelby Milhoan Psychotherapy](https://guideinua.b-cdn.net/images/logo_new/820/28520227/logo.webp)
About the Shelby Milhoan Psychotherapy
Shelby Milhoan Psychotherapy, located at 200 East Joppa Road in Towson, Maryland, is a health institution dedicated to helping individuals who may be feeling stressed, burned out, and overwhelmed. The institution recognizes the struggles of those who are constantly caring for others at the expense of their own well-being, navigating toxic relationships, feeling burnt out from perfectionism or procrastination, and facing barriers to personal growth.
The mission of Shelby Milhoan Psychotherapy is to assist women and those who identify as non-binary or transgender in managing their emotions, overcoming trauma, asserting themselves, and breaking free from societal limitations. Through the use of Dialectical Behavioral Therapy (DBT), clients are encouraged to learn coping skills, regulate their emotions, and cultivate peace in the present moment.
Clients of Shelby Milhoan Psychotherapy have praised the personalized approach and effectiveness of the therapy techniques utilized. By working with Shelby, individuals have found acceptance, self-discovery, and lasting solutions that align with their unique needs and lifestyles. The welcoming and supportive environment of the institution allows clients to feel comfortable and empowered to make positive changes in their lives.
Shelby Milhoan Psychotherapy offers both online therapy for residents of Maryland and D.C., as well as in-person sessions at their office in Towson. By appointment only, individuals can access the support and guidance needed to transform from feeling overwhelmed and indecisive to confident, content, and flourishing.
Photos of Shelby Milhoan Psychotherapy
200 E Joppa Rd #203, Towson, MD 21286, United States
Opening hours of Shelby Milhoan Psychotherapy
Monday:
10:00 - 18:00
Tuesday:
10:00 - 18:00
Wednesday:
10:00 - 18:00
Thursday:
10:00 - 17:00
Friday:
10:00 - 14:00
Saturday:
Day off
Sunday:
Day off
Reviews of Shelby Milhoan Psychotherapy
"I highly recommend Shelby to folx who are tired of feeling burned out from cycles of perfectionism and trying to please everyone. She's got your back! Shelby truly partners with clients to create goals that are attainable and break the cycles we find ourselves in. Growth happens when we have space to process and practice using new tools, and she creates this space with clients."
"I learned so much about myself in my time with Shelby. She listens, works with you to set goals, then gives you the tools you need to attain those goals. After each session, I walked away feeling empowered to be the me I wanted to be. I now have a toolbox of strategies to help me through whatever life throws my way!"
"I would Trust Shelby with my closest friends/family. Can not recommend her enough."
"After working with Shelby, I could see amazing improvements with my mental health. She’s genuine, easy to talk to, and I really connected with her. Out of all of the therapists I’ve seen, I’ve never connected with anyone as much as I do with her. I would recommend her to anyone."
-
William Hamilton Jr, DPT
6103 Seabay Dr, Ocean City, MD 21842, United States
-
STEPHANIE SIMPSON
12913 Coastal Hwy, Ocean City, MD 21842, United States
-
Dr. Eric Hermansen, MD
316 Railroad Ave, Goldsboro, MD 21636, United States
-
Bay Hematology Oncology
2977 4-H Park Rd, Centreville, MD 21617, United States
-
Smith David H MD
2977 4-H Park Rd, Centreville, MD 21617, United States
-
Bay Hematology/Oncology PA
100 Brown St # 117, Chestertown, MD 21620, United States
-
Bay Hematology/Oncology Pa: Gai Q William MD
100 Brown St # 117, Chestertown, MD 21620, United States
-
Saltzman Steven Jeff MD
100 Brown St # 1, Chestertown, MD 21620, United States
-
Hendrix Thomas MD
204 River Rd, Chestertown, MD 21620, United States
-
Peninsula Rehab & Sports Medicine
12913 Coastal Hwy, Ocean City, MD 21842, United States
List of businesses, places and services in Maryland
⭐ business help 🔍 services ☎ phones 🕒 opening times ✍️reviews 🌍 addresses, locations 📷 photos