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TOP 30 Wellness activities for seniors in Maryland
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Jenkins Gymnasium
Jenkins Gymnasium is a state-of-the-art fitness facility located on Ring Road in Arnold, Maryland, United States. This premier gym offers a wide range of equipment and classes to help individuals achieve their health and fitness goals. With top-of-the-line machines, expert trainers, and a welcoming atmosphere, Jenkins Gymnasium is the perfect place to work out and improve your overall well-being. Whether you're looking to lose weight, build muscle, or simply stay active, this gym has everything you need to succeed. Join Jenkins Gymnasium today and start your journey to a healthier lifestyle.
Pleasant Valley Community Center
Pleasant Valley Community Center is a welcoming and inclusive facility located at 975 Joni Miller Road in Oakland, Maryland, United States. Our center serves as a hub for the local community, offering a variety of programs and services for individuals of all ages. From fitness classes and educational workshops to social events and support groups, we strive to meet the diverse needs of our community members. Our mission is to create a positive and supportive environment where residents can come together to learn, grow, and connect with one another. Visit Pleasant Valley Community Center today and become a part of our vibrant and thriving community!
Assured Comfort Services, LLC.
Assured Comfort Services, LLC. is a veteran owned and operated general contractor located at 3221 Beverly Drive, Huntingtown, Maryland. We proudly serve Southern Maryland and surrounding counties including Calvert, Charles, St. Mary's, and Anne Arundel. With over 40 years of experience, we specialize in HVAC service, repair, installation, and replacement. Our skilled team is experienced in working on heat pumps, air conditioners, furnaces, ductless systems, and ventilation ductwork. At Assured Comfort Services, our goal is to provide honest and experienced assistance for all your heating and cooling needs with quality products at reasonable prices. Your comfort is our priority, and we are available to provide over-the-phone assistance and troubleshooting in case of emergencies. We offer discounts to Veterans, Active Military, First Responders, and Seniors, along with Energy Star Certified Products and Rebates.
Breakaway Physical Therapy
Breakaway Physical Therapy, located at 2138 Priest Bridge Court in Crofton, Maryland, is a health institution specializing in physiotherapy. Founded by Shaina Clemons, the team at Breakaway PT is dedicated to helping people aged 35 and above be more active, regain mobility naturally, live free from painkillers, and avoid surgery. The clinic treats all ages, with a focus on individuals who are dependent on painkillers to address long-standing issues and are eager to return to an active and healthy lifestyle without the need for medication or surgery. The team at Breakaway PT takes the time to identify the root cause of each patient's problem, whether it be a small niggle or longstanding tension, and works to provide personalized care and solutions. The clinic offers a range of options for patients to continue their journey towards a pain-free and healthy life. In addition to in-person treatments, Breakaway PT also offers virtual consultations and workshops for those seeking guidance on their health and wellness journey. Shaina Clemons, the founder of Breakaway Physical Therapy, is a Doctor of Physical Therapy with a background in chemistry and a passion for helping others improve their quality of life. Whether you are dealing with chronic pain, mobility issues, or simply want to live a healthier lifestyle, Breakaway PT is here to help you achieve your goals and live your best life. Contact the clinic today to schedule a breakthrough visit or learn more about their services and workshops.
Optimal Physical Therapy And Rehabilitation
Optimal Physical Therapy And Rehabilitation, located at 1738 Elton Road in Silver Spring, Maryland, is a premier health institution specializing in physiotherapy. With a team of experienced professionals including Hadassa Roberts, PT, MPT, COMT, Paula Warnsman, PT, MPT, DPT, and Ebony Carson-Pinkney, PT, DPT, who collectively have over 39 years of experience in orthopedic physical therapy, we are dedicated to providing expert care to both pediatric and adult patients. Our mission at Optimal Physical Therapy & Rehabilitation is to enhance the quality of life for each patient by tailoring treatment plans to individual goals. Whether it's returning an athlete to their sport, getting an injured worker back to their job, or helping a neighbor with daily activities, we are committed to achieving optimal outcomes.
The Bonifant at Silver Spring
The Bonifant at Silver Spring is a premier senior living community located at 929 Bonifant Street in Silver Spring, Maryland. This modern and elegant facility offers a range of amenities and services designed to enhance the quality of life for its residents. With spacious living accommodations, gourmet dining options, and a variety of social and recreational activities, The Bonifant provides a comfortable and engaging environment for seniors to thrive. The dedicated staff is committed to providing personalized care and support to ensure the well-being and happiness of every resident. Experience the luxury and convenience of senior living at The Bonifant at Silver Spring.
Stratford Terrace
Stratford Terrace is a premier senior living community located at 9061 Manchester Road in Silver Spring, Maryland. Our facility offers a luxurious and comfortable living environment for seniors looking for independent and assisted living options. With a focus on providing personalized care and support, our dedicated staff is committed to ensuring the well-being and happiness of all our residents. From spacious apartments to gourmet dining options and a wide range of activities and amenities, Stratford Terrace is the perfect place for seniors to enjoy their retirement years in style. Come visit us today and experience the exceptional care and hospitality that sets us apart.
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