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TOP 30 Stress management techniques in Waldorf, MD
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Breathe Life
Breathe Life is a health institution located at Prestancia Place in Waldorf, Maryland, United States. Our dedicated team of professionals is committed to helping individuals improve their overall well-being through specialized breathing techniques and exercises. Whether you are looking to manage stress, improve lung function, or enhance your overall health, Breathe Life is here to support you on your journey to better breathing and a healthier lifestyle. Join us today and start breathing easier.
Potomac Acupuncture and Wellness
Potomac Acupuncture and Wellness, located at 12380 Neale Sound Drive in Cobb Island, Maryland, is a premier health institution offering top-notch acupuncture and integrative medicine in Waldorf, MD. Led by Dr. Donna Colaço, DAOM, LAc, our team pioneers innovative and cutting-edge solutions customized to treat each individual. We specialize in treating a wide range of chronic conditions such as pain, digestive disorders, respiratory issues, and neurological conditions. Our services include ATP Resonance BioTherapy®, LIfe Fertility BioTherapy®, and Pulsed Electromagnetic Field (PEMF) therapy, all aimed at providing relief and promoting overall wellness. From post-stroke recovery to infertility treatments, we offer advanced acupuncture techniques to address complex health issues.
One Alkaline Life
One Alkaline Life, located at 1036 Saint Nicholas Drive in Waldorf, Maryland, is a top mental health and counseling institution led by Sharita Sivels, a renowned therapist with over 10 years of experience. Sharita provides therapy services for individuals, couples, and families to improve communication, resolve conflicts, and address the side effects of various mental illnesses. She offers virtual services through an online telemedicine platform, making mental health care accessible to all. Sharita utilizes advanced therapeutic techniques such as interpersonal therapy, cognitive behavioral therapy, and motivational therapy to address issues affecting mental, emotional, and spiritual wellness. She also incorporates breathwork, meditation, and mindfulness techniques to help individuals better manage stress and lead happier lives.
Sharita Sivels, LCPC, LPC
Sharita Sivels, LCPC, LPC, is a renowned mental health and counseling expert located at 5800 Betsy Circle in Waldorf, Maryland. With a focus on improving communication, resolving conflicts, and addressing the side effects of mental illnesses, Sharita offers therapy services for individuals, couples, and families. She is dedicated to providing compassionate care and utilizes various therapeutic techniques to promote mental, emotional, and spiritual wellness. One Alkaline Life, LLC, where Sharita serves as the clinical director, is committed to making mental health care accessible to all. The practice accepts Maryland Medicaid and Virginia Medicaid for services, and offers virtual sessions through an online telemedicine platform. The team at One Alkaline Life, including licensed master social workers DaJia Johnson and LaShondra Brown, is dedicated to helping patients navigate life changes, manage depression and anxiety, and improve overall well-being.
List of local businesses, places and services in Maryland
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