TOP 10 Stress management techniques in Maryland
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Miller James E PhD
Miller James E PhD is a reputable health institution located at 153 Baltimore Street in Cumberland, Maryland, United States. Led by Dr. James E. Miller, the institution offers expert services in the field of health, providing top-notch care and support to patients. With a focus on holistic well-being and personalized treatment plans, Miller James E PhD is dedicated to improving the health and quality of life of individuals in the community. Whether you are seeking therapy, counseling, or other health services, you can trust the experienced professionals at Miller James E PhD to provide compassionate and effective care.
Carol van Doorn, LCSW-C Trauma Therapist
Carol van Doorn, LCSW-C Trauma Therapist is a health institution located at 603-A West Patrick Street in Frederick, Maryland, United States. Specializing in EMDR therapy, trauma, depression, anxiety, panic attacks, and helping individuals who feel stuck, Carol van Doorn provides expert counseling and psychotherapy services. As a licensed clinical social worker, Carol is dedicated to providing trauma therapy and support to those in need.
Silver Psychotherapy
Silver Psychotherapy is a reputable mental health institution located at 5970 Frederick Crossing Lane in Frederick, Maryland, United States. As a trusted doctor and health facility, Silver Psychotherapy offers top-notch mental health treatment using evidence-based practices to promote lasting change. Their dedicated team is committed to providing high-quality care and support to help individuals improve their mental well-being. Visit Silver Psychotherapy at Suite 100, Frederick, MD 21704 for expert mental health services.
Steady Ground Therapy Services, LLC
Steady Ground Therapy Services, LLC is a health institution located at 198 Thomas Johnson Drive in Frederick, Maryland, United States. We provide a range of therapy services to help individuals achieve emotional well-being and improve their mental health. Our team of experienced therapists offer personalized treatment plans to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Steady Ground Therapy Services, LLC, we are dedicated to providing a supportive and nurturing environment for our clients to heal and grow. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.
Mary Ellen Shea, LCPC
Mary Ellen Shea, LCPC is a health institution located at 23 East Patrick Street in Frederick, Maryland, United States. This institution is dedicated to providing quality mental health services to individuals in need. Mary Ellen Shea, LCPC offers a range of counseling and therapy services to support clients in their journey towards improved mental well-being. With a compassionate and experienced staff, this institution is committed to helping individuals navigate their mental health challenges and work towards a healthier and happier life.
Kentlands Psychotherapy
Kentlands Psychotherapy is a trusted institution located at 301 Inspiration Lane in Gaithersburg, Maryland, United States. Our team of exceptional psychologists, psychiatrists, PMHNPs, and psychotherapists are deeply respectful, compassionate, and highly skilled professionals dedicated to providing boutique-style care in a warm and cozy environment. We offer in-person and telemedicine services for kids, adults, and couples, as well as psychoeducational testing services for ADHD, learning disabilities, and developmental disorders. Our experienced clinicians also provide psychiatric medication management services for teens and adults in a safe and effective manner. At Kentlands Psychotherapy, we understand the challenges and stresses of the past few years and offer therapy services to help individuals cope and heal. Our therapy for adults, young adults, and couples is collaborative, caring, and tailored to meet your specific needs and goals. We also offer specialized services for couples, including communication facilitation and Emotionally Focused Couples Therapy. Additionally, we provide support for couples facing divorce and individuals dealing with difficult ex-partners.
Envision Hope Therapy, LLC
Envision Hope Therapy, LLC is a compassionate therapy institution located at 1611 Rosemont Avenue, Frederick, Maryland, United States. Specializing in trauma-informed therapy, our goal is to help individuals overcome barriers and cultivate new beginnings. Our experienced therapist offers support in managing stress, breaking through fears, improving self-esteem, and achieving personal growth. We provide trauma-focused Cognitive Behavioral Therapy to address past traumas and their impact on present life, as well as stress management techniques to build resilience and empowerment. Our person-centered approach ensures a safe, non-judgmental environment for clients to explore their individual needs and experiences. Together, we can work towards a healthier and more fulfilling future. Contact us today to take the first step towards restoration and healing. Email: [email protected], Phone: (301) 578-6727.
Darci Feifer, LCPC
Darci Feifer, LCPC is a mental health institution located at 313 East Church Street in Frederick, Maryland, United States. As a Licensed Clinical Professional Counselor, Darci Feifer offers professional counseling services to individuals seeking support for their mental health and well-being. With a focus on providing personalized and compassionate care, Darci Feifer helps clients navigate their emotions, thoughts, and behaviors in a safe and supportive environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Darci Feifer is dedicated to helping you achieve mental wellness and personal growth.
Reclaim & Rise Therapy
Reclaim & Rise Therapy is a leading health institution located at 3600 Clipper Mill Road in Baltimore, Maryland, United States. Our dedicated team of therapists provides a wide range of services to help individuals reclaim their mental and emotional well-being and rise above life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey to healing and growth. Contact us today to learn more about how we can help you reclaim your life and rise to your full potential.
KINESTHETIC solutions
KINESTHETIC Solutions is a cutting-edge institution located at 11000 Bower Avenue in Hagerstown, Maryland, United States. Specializing in personalized fitness and wellness programs, our team of experienced professionals is dedicated to helping individuals achieve their health and fitness goals through a holistic approach that encompasses physical, mental, and emotional well-being. From customized workout plans to nutritional guidance and stress management techniques, KINESTHETIC Solutions offers a comprehensive range of services tailored to meet the unique needs of each client. Visit us today and take the first step towards a healthier, happier you.
Own Your Evolution
Own Your Evolution is a cutting-edge health institution located at 3534 Urbana Pike in Frederick, Maryland. Our mission is to empower individuals to take control of their own health and well-being through personalized, holistic approaches to wellness. Our team of experienced professionals offers a range of services, including nutrition counseling, fitness training, stress management techniques, and more. Whether you're looking to improve your physical fitness, mental health, or overall quality of life, Own Your Evolution is here to support you on your journey to a healthier, happier you. Visit us today and start owning your evolution towards a better tomorrow.
Overthinkers Therapy
Overthinkers Therapy is a mental health institution located at 5457 Twin Knolls Road in Columbia, Maryland. Our dedicated team of therapists specializes in helping individuals who struggle with excessive rumination and overthinking. Through personalized treatment plans and evidence-based therapies, we aim to provide our clients with the tools they need to manage their thoughts and improve their mental well-being. Whether you are dealing with anxiety, perfectionism, or obsessive thoughts, Overthinkers Therapy is here to support you on your journey towards a more peaceful mind.
Metro Maryland Counseling Center
Metro Maryland Counseling Center is a leading health institution located at 3300 North Ridge Road in Ellicott City, Maryland, United States. Our center is dedicated to providing high-quality counseling services to individuals, couples, and families in need. Our team of experienced therapists and counselors are committed to helping our clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.
At the Top Wellness LLC
At the Top Wellness LLC is a leading health institution located in Columbia, Maryland, United States. Our dedicated team of professionals is committed to providing top-quality wellness services to help you achieve optimal health and well-being. From personalized fitness plans to nutrition counseling and stress management techniques, we offer a comprehensive approach to improving your overall health. Visit us at 10630 Little Patuxent Parkway and let us help you reach the pinnacle of wellness.
Garnering Change Psychotherapy
Garnering Change Psychotherapy is a leading health institution located at 304 East Pennsylvania Avenue in Towson, Maryland, United States. Our dedicated team of experienced therapists provides compassionate and effective psychotherapy services to help individuals navigate through life's challenges and achieve personal growth. With a focus on fostering positive change and mental well-being, Garnering Change Psychotherapy is committed to supporting clients on their journey towards healing and self-discovery. Contact us today to begin your path towards a healthier and happier life.
Chesapeake Mental Health Collaborative
Chesapeake Mental Health Collaborative is a leading health institution located at 1010 Dulaney Valley Road in Towson, Maryland, United States. We specialize in providing comprehensive mental health services to individuals in need. Our team of experienced professionals work collaboratively to offer personalized treatment plans and support to help our clients achieve optimal mental well-being. At Chesapeake Mental Health Collaborative, we are dedicated to promoting mental wellness and empowering individuals to lead fulfilling lives.
Lynn Dutrow, LCPC, aka "Auntie Anxiety" Coaching , Counseling, Consulting
Lynn Dutrow, LCPC, also known as "Auntie Anxiety," offers coaching, counseling, and consulting services at her institution located at 1402 Sugarloaf Mountain Road in Dickerson, Maryland, United States. With a focus on mental health and well-being, Auntie Anxiety provides personalized support and guidance to help individuals navigate through their anxiety and stress. Whether through one-on-one sessions or workshops, clients can expect a compassionate and understanding approach to help them overcome their challenges and achieve mental wellness.
Joanna Tammaro Reiki Healer
Joanna Tammaro Reiki Healer is a wellness center located at 902 Bridlewreath Way in Mount Airy, Maryland, United States. Specializing in the ancient healing technique of Reiki, Joanna Tammaro offers a range of services aimed at promoting physical, emotional, and spiritual well-being. Whether you are seeking relief from stress, pain, or simply looking to enhance your overall health, Joanna Tammaro Reiki Healer provides a supportive and nurturing environment for healing and growth. Experience the transformative power of Reiki at this esteemed institution dedicated to holistic health and wellness.
Inner Balance Massage Therapy
Inner Balance Massage Therapy is a serene oasis located on Stansbury Mill Road in Phoenix, Maryland. Our skilled therapists are dedicated to helping you achieve optimal relaxation and wellness through the healing power of massage. Whether you are seeking relief from stress, muscle tension, or chronic pain, our customized treatments are designed to address your specific needs. Step into our tranquil space and let us guide you on a journey to inner peace and balance.
Integrative Therapy, LLC
Integrative Therapy, LLC is a health institution located in Kensington, Maryland, United States. We offer a holistic approach to health and wellness, combining traditional therapy techniques with alternative healing methods to provide personalized care for our clients. Our team of experienced therapists are dedicated to helping individuals achieve balance in their physical, emotional, and mental well-being. Whether you are seeking relief from chronic pain, managing stress and anxiety, or looking to improve your overall quality of life, Integrative Therapy, LLC is here to support you on your journey to wellness. Visit us at 10551 Metropolitan Avenue to start your path to a healthier, happier you.
Thrive With Me Therapy
Thrive With Me Therapy is a leading health institution located at 10810 Darnestown Road in North Potomac, Maryland, United States. Our dedicated team of therapists is committed to helping individuals thrive and reach their full potential through personalized therapy sessions. We offer a variety of therapeutic services to address a range of mental health concerns, including anxiety, depression, trauma, and more. At Thrive With Me Therapy, we believe in creating a safe and supportive environment where clients can explore their emotions, develop coping skills, and work towards positive change. Contact us today to begin your journey towards healing and growth.
Silverleaf Counseling Services, LLC.
Silverleaf Counseling Services, LLC. is a reputable health institution located at 1061 Baltimore Annapolis Boulevard in Arnold, Maryland, United States. They offer a wide range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a team of experienced and compassionate counselors, Silverleaf Counseling Services, LLC. provides personalized care and support to each client. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, they are dedicated to helping you achieve emotional wellness and personal growth. Visit Silverleaf Counseling Services, LLC. for professional and effective counseling services in a warm and welcoming environment.
Lanz D. Karfgin, PhD
Lanz D. Karfgin, PhD is a renowned health institution located at 1831 Forest Drive in Annapolis, Maryland, United States. Led by the esteemed Dr. Lanz D. Karfgin, this institution specializes in providing top-notch healthcare services to patients in need. With a focus on research, education, and patient care, Lanz D. Karfgin, PhD is dedicated to improving the health and well-being of individuals in the community. Visit us today and experience the difference that our expert team can make in your health journey.
Maryland Center for Mediation, Counseling and Coaching, LLC
The Maryland Center for Mediation, Counseling and Coaching, LLC is a comprehensive health and legal institution located at 420 Chinquapin Round Road in Annapolis, Maryland, United States. Our dedicated team of professionals offers a wide range of services including mediation, counseling, and coaching to help individuals navigate through personal and legal challenges. Whether you are seeking support for emotional well-being or legal guidance, our experienced staff is here to provide compassionate and effective solutions. Contact us today to learn more about how we can assist you on your journey towards healing and resolution.
EMDR, Brainspotting and Psychotherapy of Columbia, Maryland
EMDR, Brainspotting and Psychotherapy of Columbia, Maryland is a leading health institution specializing in providing cutting-edge therapies for individuals seeking relief from trauma, anxiety, depression, and other mental health challenges. Located at 5570 Sterrett Place in Columbia, Maryland, this facility offers expertly trained therapists who utilize innovative techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting to help clients process and heal from past traumas. Whether you are looking to improve your mental well-being or seeking effective therapy for a specific issue, EMDR, Brainspotting and Psychotherapy of Columbia, Maryland is dedicated to providing personalized and compassionate care to help you on your journey to healing.
Massage Therapy With Alex Barbato
Massage Therapy with Alex Barbato is a professional massage therapy center located at 3125 Eastern Avenue in Baltimore, Maryland. With a focus on providing personalized and effective massage treatments, our skilled therapist, Alex Barbato, offers a range of therapeutic services to promote relaxation, pain relief, and overall well-being. Whether you are seeking relief from tension, stress, or muscle soreness, our experienced therapist will work with you to create a customized treatment plan that meets your specific needs. Visit us today to experience the healing benefits of massage therapy with Alex Barbato.
Andrea Griffin, Psychologist
Andrea Griffin, Psychologist is a trusted mental health institution located at 1662 Village Green in Crofton, Maryland, United States. Dr. Andrea Griffin specializes in providing expert psychological services to individuals seeking support for a wide range of mental health concerns. With a compassionate and personalized approach, Dr. Griffin helps her patients navigate through challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Andrea Griffin, Psychologist is dedicated to helping you improve your mental health and overall quality of life.
Monica L. Greene, PHD - Awesome Thoughts LLC
Monica L. Greene, PHD - Awesome Thoughts LLC is a health institution located at 7905 Belle Point Drive in Greenbelt, Maryland, United States. Led by the knowledgeable and experienced Dr. Monica L. Greene, this institution offers a range of services focused on promoting mental and emotional well-being. Through innovative and effective therapy techniques, Dr. Greene helps individuals achieve personal growth and overcome challenges. With a commitment to providing quality care and support, Monica L. Greene, PHD - Awesome Thoughts LLC is dedicated to helping clients lead happier and healthier lives.
Maryland Counseling Associates, LLC
Maryland Counseling Associates, LLC is a health institution located at 9608 Belair Road in Nottingham, Maryland, United States. Our mission is to support the psychological and emotional development of individuals by providing high-quality mental health services for children, adolescents, adults, couples, and families. Our team of experienced therapists and counselors are dedicated to promoting overall wellness and helping our clients reach their full potential. Our co-founder and Clinical Director, with certifications in National Certified Counselor (NCC), Certified ADHD Clinical Provider (ADHD-CCSP), Certified Autism Specialist (CAS), and Master of Cannabis Expert (CTU), specializes in working with individuals with developmental disabilities. Our therapists offer a client-centered, trauma-informed approach, incorporating various therapeutic techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to tailor support to individual needs.
One Alkaline Life
One Alkaline Life, located at 1036 Saint Nicholas Drive in Waldorf, Maryland, is a top mental health and counseling institution led by Sharita Sivels, a renowned therapist with over 10 years of experience. Sharita provides therapy services for individuals, couples, and families to improve communication, resolve conflicts, and address the side effects of various mental illnesses. She offers virtual services through an online telemedicine platform, making mental health care accessible to all. Sharita utilizes advanced therapeutic techniques such as interpersonal therapy, cognitive behavioral therapy, and motivational therapy to address issues affecting mental, emotional, and spiritual wellness. She also incorporates breathwork, meditation, and mindfulness techniques to help individuals better manage stress and lead happier lives.
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List of local businesses, places and services in Maryland
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