Strength training exercises in Chestertown, Maryland

Team Unity Martial Arts, located at 818 High Street in Chestertown, Maryland, is a health institution that offers a variety of martial arts programs for children, youth, teens, and adults. The Tigers & Dragons program is specifically designed for children aged 4 to 6, focusing on developing strength, balance, coordination, respect, discipline, and focus. The youth martial arts program, for students aged 7 to 12, aims to build confidence, self-discipline, and concentration skills through traditional martial arts training. Teens and adults can join classes to learn self-defense, relieve stress, get in shape, and have fun while doing so, with a blend of traditional and modern martial arts elements. Join Team Unity Martial Arts today to start your martial arts journey!

Phoenix Personal Fitness & Martial Arts, Inc. is a dynamic institution located at 903 Washington Avenue in Chestertown, Maryland. We offer a wide range of services including fitness training, martial arts classes, nutrition coaching, and a health store. Our mission is to train body, mind, and spirit for a better version of you. Whether you are looking to improve your fitness, lose weight, or enhance your performance, we have a program tailored to meet your needs. At Phoenix Personal Fitness & Martial Arts, Inc., we believe in a holistic approach to wellness. Our programs are scientifically based, biomechanically designed, and balanced with nutrition and recovery. We offer personalized coaching to help you achieve your desired results and hold you accountable to your goals. Our martial arts programs are not only a great way to improve fitness and confidence, but also to develop self-control, focus, and teamwork.

Eastern Shore Tang Soo Do is a premier martial arts institution located in Chestertown, Maryland. Our dedicated instructors provide top-notch training in the ancient Korean martial art of Tang Soo Do, focusing on physical fitness, self-defense, and mental discipline. Whether you are a beginner looking to improve your health and confidence, or an experienced martial artist seeking to enhance your skills, Eastern Shore Tang Soo Do offers a welcoming and supportive environment for all levels. Join us at our convenient location on Washington Avenue and start your journey towards a healthier mind and body today.