Sport school in Milford Mill, Maryland

The Promenade Dance Studio, LLC is a premier dance school located at 2605 Lord Baltimore Drive in Milford Mill, Maryland, United States. Offering a wide range of dance classes for all ages and skill levels, the studio prides itself on providing top-notch instruction in a welcoming and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, The Promenade Dance Studio has something for everyone. Join us and let your passion for dance come alive!

Foundation Jiu-Jitsu is a health-focused institution located at 7123 Windsor Mill Road in Milford Mill, Maryland, United States. We offer a comprehensive program that combines the physical and mental benefits of Jiu-Jitsu training. Our experienced instructors provide personalized guidance and support to help students improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Foundation Jiu-Jitsu is committed to helping you achieve your fitness goals and enhance your quality of life. Join us today and experience the transformative power of Jiu-Jitsu!