The Best Spirits education center in Potomac, Maryland

Roots & River Yoga is a gym and health institution located at 17 West Potomac Street in Brunswick, Maryland. This yoga studio is situated in the heart of historic downtown Brunswick and offers a variety of classes that focus on the unity of mind, body, and spirit. The experienced teachers at Roots & River Yoga provide accessible and meaningful class experiences for individuals of all abilities. The studio combines Eastern and Western teachings to create a holistic approach to yoga, incorporating modern scientific research and traditional practices. In addition to weekly classes, Roots & River Yoga hosts workshops and teacher trainings to further enhance personal practice and professional offerings. Join this welcoming community to cultivate positive connections and deepen your yoga practice. Contact Roots & River Yoga at 240-938-8622 or info@Rootsandriveryoga.com.

East West Tae Kwon Do, located at 10112 River Road in Potomac, Maryland, is a health institution offering expert Tae Kwon Do lessons for both kids and adults. Our focus is on building strength in body, mind, and spirit, and we strive to create a complete experience for every member. Our Kids Tae Kwon Do and After School Shuttle programs provide a safe and fun environment for children, while our Summer Camp has been recognized as Potomac's best for 27 years. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. We create a healthy, safe, and fun environment where students can challenge themselves and gain confidence through perseverance and achievement. Our mission is to provide high-quality Tae Kwon Do training in Potomac, and we pledge to cultivate a sense of community for our members. Join us today and discover the life-changing power of Tae Kwon Do!