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TOP 30 Self defense techniques in Silver Spring, MD
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Expert Self Defense Instructor
Expert Self Defense Instructor is a premier institution located at 9007 Miles Street in Silver Spring, Maryland, United States. Our experienced instructors specialize in providing top-notch self-defense training to individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, boost your confidence, or learn essential self-defense techniques, our institution is the perfect place for you. Join us and empower yourself with the knowledge and skills needed to protect yourself and others in any situation.
Silver Spring Martial Arts Association
Silver Spring Martial Arts Association is a premier health institution located in Silver Spring, Maryland. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, our classes provide a fun and challenging environment for personal growth and development. Join us at 13400 Tamarack Road and experience the benefits of martial arts training at Silver Spring Martial Arts Association.
Legacy Martial Arts
Legacy Martial Arts is a premier health institution located in Silver Spring, Maryland. Our dedicated team of experienced instructors offer a variety of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, build self-confidence, or learn self-defense techniques, Legacy Martial Arts has a program for you. Our state-of-the-art facility at 13856 Old Columbia Pike provides a safe and welcoming environment for students to train and grow. Join us at Legacy Martial Arts and start your journey to a healthier mind and body today.
The Compound BJJ Muay Thai Combatives
The Compound BJJ Muay Thai Combatives is a health institution located at 12210 Plum Orchard Drive, Silver Spring, Maryland, United States. This SDVOSB Martial Arts Academy focuses on self-defense and empowerment through Brazilian Jiu-Jitsu, Muay Thai, Judo, Youth Wrestling, and Eskrima. The facility offers professional-level martial arts instruction and a premium environment for the community. The goal of the team is to help individuals reach their maximum potential using martial arts as a vehicle. The institution draws inspiration from the Kraken, a mythical sea creature known for its intelligence, strength, and adaptability. Join this passionate and supportive martial arts team to be a part of something special. Whether you're looking for a week of training or a new lifestyle, The Compound has everything you need.
Dragon Martial Art
Dragon Martial Art is a prestigious health institution located at 12357 Georgia Avenue in Silver Spring, Maryland, United States. With a focus on martial arts training, our experienced instructors provide top-notch instruction in a variety of disciplines including karate, taekwondo, and self-defense techniques. Our goal is to promote physical fitness, mental discipline, and personal growth through the practice of martial arts. Join us at Dragon Martial Art and unleash your inner dragon today!
Jow Hop Kuen Gung Fu Academy
Jow Hop Kuen Gung Fu Academy is a renowned health institution located at 905 Bonifant Street in Silver Spring, Maryland, United States. Offering traditional Chinese martial arts training, the academy focuses on promoting physical fitness, mental well-being, and self-defense skills. With a team of experienced instructors, students can expect to learn ancient techniques passed down through generations, all within a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to expand your skills, Jow Hop Kuen Gung Fu Academy is the perfect place to cultivate a healthier body and mind.
Wing Chun MD
Wing Chun MD is a health institution located at 8546 Springvale Road in Silver Spring, Maryland, United States. Specializing in the traditional martial art of Wing Chun, this institution offers classes and training in self-defense techniques, physical fitness, and mental discipline. With experienced instructors and a supportive community, Wing Chun MD is dedicated to helping individuals improve their overall well-being and achieve their health and fitness goals.
Escape Brazilian Jiu Jitsu Academy
Escape Brazilian Jiu Jitsu Academy is a premier health institution located at 801 Wayne Avenue in Silver Spring, Maryland, United States. Our academy offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction to help students improve their technique, fitness, and overall well-being. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun while learning a new skill, Escape Brazilian Jiu Jitsu Academy is the perfect place for you. Join us today and experience the benefits of this dynamic martial art!
Capital Aikikai
Capital Aikikai is a health institution located at 923 Sligo Avenue in Silver Spring, Maryland, United States. As a member and home dojo of the Capital Aikido Federation, affiliated with the Aikikai Foundation in Tokyo and the International Aikido Federation, Capital Aikikai offers a unique approach to self-defense through the practice of Aikido. Founded by Clyde Takeguchi Shihan and led by head instructor William Plank, Capital Aikikai welcomes visitors to watch or participate in classes, with no previous martial arts experience required. Operating on a membership basis, Capital Aikikai offers monthly dues for adults and students, with per-class mat fees available for visitors from other dojos. Since its establishment in 1973, Capital Aikikai has been providing continuous Aikido training in the DC-Maryland-Virginia area. The dojo space also hosts a Tenshin Shoden Katori Shinto Ryu school and a Daito Ryu Aiki Jujutsu study group, offering a comprehensive martial arts experience.
King Tiger Martial Arts MD
King Tiger Martial Arts MD is a premier martial arts institution located in Silver Spring, Maryland. Our gym offers a variety of classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping our students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, King Tiger Martial Arts MD is the perfect place for you. Join us at 13401 New Hampshire Avenue and start your martial arts journey today!
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