Ascend Institute of Martial Arts

"In the course of two hours on a Saturday, Uriel showed the class straightforward, simple-to-understand techniques of self-defense. But even more important, he guided us to the necessary self-defense mindset. We highly recommend learning from Uriel."

"State of the art facility with trainers that help build both your mind and body. Sessions are well organized with clear targets to help you reach your goals - 100% recommend"

"Our daughter started BJJ at Ascend Institute of Martial Arts when she had just turned six, and has loved the 1.5 years since! The instructors are fantastic and teach not only self-defense, but also how to behave in public settings and how to listen and show respect. She has gained much more confidence, learned new skills, made new friends of different age groups and, most importantly, is always happy when she's there. It's by far the only extra curricular activity she's always excited to attend, any time, any day! I highly recommend it!"

"Uriel teaches Self Defense Seminars for Women. It is free of charge and extremely helpful. I found out about by emailing them with an inquiry, and then I got put on a list where they let me know whenever they are having a seminar so I can attend. These seminars have been incredible and are really helping me feel more safe and prepared when I am out, especially late at night and when commuting on public transit. Thank you Uriel and thank you Ascend for offering this to the community!"

"I attended the women’s defense class that the studio offered and I had a great experience. The instructor was very knowledgeable and passionate which was greatly appreciated. Definitely recommend for anyone looking for a martial arts gym!"