TOP 30 Mindful living practices in Maryland

The Institute for Integrative Wellness, located at 4427 Romlon Street in Beltsville, Maryland, is a premier health institution dedicated to providing holistic and comprehensive wellness services. Our team of experienced healthcare professionals offers a wide range of integrative therapies and treatments to address the physical, emotional, and mental well-being of our clients. From acupuncture and massage therapy to nutrition counseling and mindfulness practices, we strive to help individuals achieve optimal health and balance in all aspects of their lives. Visit us today and start your journey towards a healthier, happier you.

Safe Harbor Behavioral Care is a leading outpatient mental health counseling practice located at 260 Gateway Drive in Bel Air, Maryland. Our dedicated team offers a range of services including in-person and video tele-health counseling, as well as medication management for individuals, couples, and families. We are committed to providing high-quality care and are ready to assist you in getting the support you need. Contact us at (410) 838-9500 to schedule an appointment and take the first step towards improving your mental health.

Safe Harbor Christian Counseling is an outpatient mental health counseling practice located at 405 East Churchville Road in Bel Air, Maryland. Our dedicated team offers a range of services including in-person and video telehealth counseling for individuals, couples, and families. We also provide medication management to support our clients in their mental health journey. Our compassionate staff is ready to assist you in getting the care you need. Contact us at (800) 305-2089 to schedule an appointment and take the first step towards healing and wellness.

Next Chapter Coaching is a premier coaching institution located at 1321 Generals Highway in Crownsville, Maryland. Our experienced and certified coaches are dedicated to helping individuals navigate through life transitions, set and achieve personal and professional goals, and discover their true potential. Whether you are looking to make a career change, improve your relationships, or simply find clarity and direction in your life, Next Chapter Coaching is here to support and guide you every step of the way. Contact us today to schedule a consultation and take the first step towards creating the life you desire.

Better World Imaginarium is a unique store located at 924 Frederick Road in Catonsville, Maryland. As an institution dedicated to promoting positivity and creativity, we offer a wide range of products that inspire imagination and encourage individuals to envision a better world. From uplifting books and thought-provoking art to eco-friendly products and handmade crafts, our store is a haven for those seeking to make a positive impact on the world around them. Come visit us at Better World Imaginarium and let your imagination soar.

Welcome to Yong Sung Lee Hapmudo Martial Arts Studio, located at 7137 Old Alexandria Ferry Road in Clinton, Maryland. Our institution focuses on promoting health and well-being through the practice of Hapmudo Martial Arts. At our studio, students have the opportunity to not only learn martial arts techniques, but also develop important qualities such as self-discipline and self-control. We believe that these qualities are essential for becoming valuable and productive leaders in society.

Al-Salaam Academy is a coeducational college-preparatory Islamic high school located at 8 Music Fair Road, Owings Mills, Maryland, United States. Our institution follows the wise words of Martin Luther King Jr., emphasizing the importance of intelligence and character in education. At Al-Salaam Academy, we aim to provide a nurturing environment for young Muslims to deepen their understanding of their faith, practice it at their own pace, and excel in both general and Islamic education. Our campus is located in Ellicott City, MD, where we offer a comprehensive high school curriculum accredited by Howard County, along with specialized courses in Islamic Studies and Qur'anic Sciences. Students also have the opportunity to learn Arabic and complete a reading of the Qur'an with translation for accreditation. Our dedicated faculty, including certified scholars, guide students in living a life in accordance with the teachings of Prophet Muhammad.

Care of Self Center, LLC is a health institution located at 9 North Court Street in Frederick, Maryland. Our center is dedicated to promoting holistic well-being and self-care practices for individuals seeking to improve their physical, mental, and emotional health. Our team of experienced professionals offers a range of services including counseling, therapy, nutrition consultations, and mindfulness training. At Care of Self Center, LLC, we strive to empower our clients to take control of their health and lead more fulfilling lives.

Moran Jennifer L is a health institution located at 2131 York Road, Timonium, Maryland, United States. If you are looking for a therapist to help you make positive changes in your life, this is the right place for you. Dr. Moran, a licensed psychologist, uses evidence-based treatment modalities to ensure the highest likelihood of success in therapy. She focuses on present-focused therapy, incorporating mindfulness-based strategies into behavioral theories such as CBT, DBT, and ACT. The institution practices within a Health at Every Size (HAES) and Intuitive Eating framework, promoting body diversity and healthy relationships with food. Dr. Moran aims to create an LGBTQIA affirming and sex-positive therapy space where clients can be their authentic selves. The institution currently operates a fully virtual practice for convenience and accessibility.

Balanced Thoughts Therapy is a health institution located at 15887 Crabbs Branch Way in Rockville, Maryland, United States. Specializing in therapy for those dealing with anxiety, mood disorders, interpersonal struggles, or substance abuse, our licensed clinical counselor is dedicated to helping clients work towards their goals and find coping skills that fit into their lives. With a passion for understanding the intricacies of the human mind, our counselor prioritizes making clients feel heard, seen, and safe during therapy sessions. Using Cognitive Behavioral Therapy (CBT) techniques and mindfulness practices, clients can begin to recognize and reframe negative thought patterns, strengthen their mind-body connection, and build distress tolerance. Therapy at Balanced Thoughts Therapy can help clients know themselves more deeply and create the change they desire.

Robin Mize, LCMFT is a health institution located at 7034 Carroll Avenue in Takoma Park, Maryland, United States. The institution focuses on the cultivation of self-awareness to overcome difficulties, achieve balance, and find joy in life. Services offered include therapy to restore intimacy and improve communication, with same-sex couples welcome. Support for weight loss through mindfulness and fundamental change is also provided, along with workplace relations, mindfulness training, and stress reduction. Robin Mize is a Licensed Clinical Marriage and Family Therapist who works with individuals, couples, and groups. She utilizes various therapeutic approaches, including Emotionally Focused Therapy, insight meditation, and guided imagery. Clients describe therapy with Robin as transformative and effective in resolving inner conflicts and making positive changes in their lives.

Kristin Morton is a health institution located at 155 Log Canoe Circle in Stevensville, Maryland, United States. Kristin is a Licensed Certified Professional Counselor with a Masters degree in Counseling Psychology from Frostburg State University. She offers teletherapy, individual therapy, and family therapy for teenagers (ages 15 and up) and adults. Kristin's approach is relaxed, warm, and often incorporates humor. She believes in clients being the experts in their own lives and works collaboratively to find solutions and new perspectives. Kristin practices with values of compassion, honesty, and belief in human goodness, providing a safe, non-judgmental space for clients. She is committed to anti-racism and creating a welcoming environment for LGBTQIA clients. Kristin utilizes modalities such as Acceptance and Commitment Therapy, Solution Focused Therapy, and Narrative Therapy, along with mindfulness and Eastern philosophy. She sees her role as a Trail Guide, offering support and guidance as clients navigate their past and present challenges. Kristin aims to help clients create lives worth living, aligned with their values and connected to themselves and loved ones in healthy ways. Located in the Chesapeake Bay Business Park on Kent Island, Kristin Morton embraces human complexity and is dedicated to supporting clients on their journey towards healing and growth.

Journey To Calm is a health institution located at 8813 Waltham Woods Road in Parkville, Maryland, United States. Our mission is to provide a peaceful and nurturing environment where individuals can embark on their journey towards mental and emotional well-being. Our team of experienced professionals offers a range of services such as therapy, counseling, and mindfulness practices to help our clients find inner peace and balance in their lives. Whether you are struggling with anxiety, stress, or other mental health challenges, Journey To Calm is here to support you every step of the way. Visit us today and start your path to a calmer, happier life.

Restorative Life Therapy Services, LLC is a wellness practice located at 1401 Mercantile Lane in Upper Marlboro, Maryland. Our mission is to create safe spaces for healing, transformation, and connection in the lives of our clients. We specialize in working with teens and women who are experiencing anxiety and confidence issues, offering a therapeutic approach that incorporates various treatment modalities tailored to individual needs. Our practice emphasizes the use of Cognitive Behavioral Therapy, Trauma-informed practices, Psychodynamic Therapy, and Mindfulness-based practices to help clients make the changes they want to see in their lives. We believe that everyone deserves to live as the best version of themselves and that it's okay to choose yourself and seek help when needed.

Sharita Sivels, LCPC, LPC, is a renowned mental health and counseling expert located at 5800 Betsy Circle in Waldorf, Maryland. With a focus on improving communication, resolving conflicts, and addressing the side effects of mental illnesses, Sharita offers therapy services for individuals, couples, and families. She is dedicated to providing compassionate care and utilizes various therapeutic techniques to promote mental, emotional, and spiritual wellness. One Alkaline Life, LLC, where Sharita serves as the clinical director, is committed to making mental health care accessible to all. The practice accepts Maryland Medicaid and Virginia Medicaid for services, and offers virtual sessions through an online telemedicine platform. The team at One Alkaline Life, including licensed master social workers DaJia Johnson and LaShondra Brown, is dedicated to helping patients navigate life changes, manage depression and anxiety, and improve overall well-being.

Learning Alternative Ways to Channel Euphoria is a health institution located at 413 Main Street in Laurel, Maryland, United States. We offer a unique approach to promoting mental and physical well-being through alternative methods of achieving euphoria. Our programs focus on teaching individuals how to harness their inner strength and positive energy to improve their overall health and happiness. Whether through meditation, yoga, mindfulness practices, or other holistic techniques, we provide a supportive and nurturing environment for individuals to explore new ways of finding joy and fulfillment in their lives. Join us on the path to a happier and healthier you at Learning Alternative Ways to Channel Euphoria.

Jill Robinson, MS is a health institution located at 41680 Miss Bessie Drive in Leonardtown, Maryland, United States. Specializing in various health services, Jill Robinson, MS offers personalized care and treatment to patients in need. With a focus on promoting overall well-being and providing top-quality healthcare, this institution is dedicated to improving the health and lives of individuals in the community. Whether you are seeking preventive care, treatment for a specific ailment, or simply looking to improve your overall health, Jill Robinson, MS is here to help you on your journey to wellness.

The Haven Well, LLC is a health institution located at 9841 Washington Boulevard in Gaithersburg, Maryland, United States. Our facility offers a wide range of holistic health services aimed at improving the well-being of our clients. From acupuncture and massage therapy to nutrition counseling and mindfulness practices, we strive to provide a comprehensive approach to health and wellness. Our team of experienced practitioners are dedicated to helping individuals achieve balance and vitality in their lives. Visit The Haven Well, LLC today and take the first step towards a healthier, happier you.

HealWellMind is a leading health institution located at 11119 Rockville Pike in North Bethesda, Maryland, United States. Our dedicated team of professionals is committed to providing comprehensive mental health services to help individuals achieve overall well-being and balance in their lives. From therapy and counseling to mindfulness practices and holistic treatment options, HealWellMind offers a personalized approach to healing the mind and body. Visit us today to start your journey towards a healthier, happier you.

Road To Change Counseling and Consulting, PLLC is a health institution located at 4405 East-West Highway in Bethesda, Maryland, United States. Specializing in helping Millennials and GenZ’s in the DMV area, the institution aims to guide individuals in gaining a deeper understanding of themselves and breaking the cycle of dissatisfaction to find fulfillment in their lives. As a psychodynamic counselor and therapist, the institution focuses on exploring the roots of emotional struggles such as anxiety and depression, helping clients to understand their minds, emotions, and past experiences. Through group sessions and individual consultations, individuals can connect with others facing similar challenges and receive support in navigating difficult emotions and life changes.

Wonbuddhism Bowhuadang USA Inc (wonkwang) is a holistic health institution located at 14650 Rothgeb Drive in Rockville, Maryland. As a doctor of health, Wonbuddhism Bowhuadang USA Inc (wonkwang) offers a unique approach to wellness that combines traditional Eastern medicine with modern Western practices. With a focus on mindfulness and spiritual well-being, this institution provides a holistic approach to healing and wellness. The dedicated team at Wonbuddhism Bowhuadang USA Inc (wonkwang) is committed to helping patients achieve optimal health and balance in all aspects of their lives.

Fire & Water Fitness is Frederick's Dynamic Kickboxing & Group Fitness Studio located at 1170 West Patrick Street in Frederick, Maryland. We offer specialized group exercise solutions for physical fitness, weight loss, and stress management. Our belief is that movement is medicine, and we combine cardio kickboxing, strength training, and yoga to tailor workouts to individual needs. Our judgment-free, inclusive atmosphere creates a welcoming space for transformation and growth. Our high-energy classes will help you reach your goals, while our mindful movement practices nourish muscles and joints for continued performance. We welcome members of all ages, from 13 to 65, and offer nutritional coaching and private sessions for additional care.

Meredith Kapner, MD is a holistic and patient-centered health institution located at 10750 Columbia Pike, Silver Spring, Maryland, United States. Dr. Kapner provides safe and nonjudgmental care, incorporating complementary therapies such as acupuncture, yoga, and massage. She specializes in gynecology and obstetrics, offering minimally invasive options and innovative techniques. With a passion for caring for birthing people, Dr. Kapner aims to create healing relationships and be a long-term resource in her patients' lives. She also focuses on emotional health, encouraging mindfulness practices and healthy lifestyle choices. Patients have praised Dr. Kapner for her understanding, thoroughness, and compassionate care. She is dedicated to providing the best and safest options for her patients, and is highly recommended by those who have experienced her expertise firsthand.

The Freedom Center, situated in the serene town of Buckeystown, Maryland, is a premier inpatient drug and alcohol rehabilitation facility dedicated to providing long-term solutions for individuals grappling with severe addiction problems. Our residential treatment programs are specifically designed to follow detoxification and lay a solid foundation for continuous care, helping individuals manage withdrawal symptoms, prevent relapse, and ultimately stabilize and improve their life functionality.Our Approach: At The Freedom Center, we believe in a transitional approach to behavioral healthcare. Our comprehensive inpatient rehab programs are backed by quality, evidence-based treatment methods and are supported by a trained team of medical professionals, including addiction counselors, social workers, licensed professional counselors, and allied health professionals. We offer 24-hour monitoring and care, ensuring each client receives personalized treatment plans tailored to their unique needs.Programs and Services:

The Freedom Center, located in Gaithersburg, MD, is a dedicated and compassionate rehab facility specializing in treating drug and alcohol addiction. We understand the complexities of addiction and the courage required to seek help, especially when balancing everyday responsibilities like work or school. Our mission is to provide individualized, affordable treatment solutions that allow our clients to continue their daily lives while receiving the essential care they need.

Welcome to Washington Family Psychiatry Located at 4405 East-West Hwy STE 502, Bethesda, MD 20814, Washington Family Psychiatry is your trusted partner in mental health care for children, adolescents, and adults. Founded by Dr. Sonia Juneja, a board-certified psychiatrist with nearly two decades of experience, our practice is dedicated to helping you become the best version of yourself through personalized, evidence-based psychiatric care.