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TOP 30 Martial arts self defense techniques in Maryland
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SBY MMA AND FITNESS / SOUTHSIDE BJJ ACADEMY
SBY MMA and Fitness/Southside BJJ Academy is a premier health institution located at 600 Glen Avenue in Salisbury, Maryland, United States. Our facility offers a wide range of fitness and martial arts classes, including Brazilian Jiu-Jitsu, mixed martial arts, and strength training. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner looking to improve your overall health or an experienced athlete wanting to take your skills to the next level, SBY MMA and Fitness/Southside BJJ Academy has something for everyone. Join us today and start your journey to a healthier, stronger you!
Doran’s Karate Academy
Doran's Karate Academy is a premier martial arts institution located on Glen Avenue in Salisbury, Maryland, United States. Our academy focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. With experienced instructors and a supportive community, students of all ages and skill levels can achieve their fitness and personal development goals. Join us at Doran's Karate Academy and start your journey towards a healthier, more confident you.
Isshinryu Karate Barn
Isshinryu Karate Barn is a health institution located at 31907 Old Ocean City Road in Salisbury, Maryland, United States. Our facility offers traditional Isshinryu Karate classes for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and develop mental discipline. Join us at Isshinryu Karate Barn to enhance your well-being and unleash your full potential.
Gracie Ocean City
Gracie Ocean City is a premier gym and health institution located at 412 South Baltimore Avenue in Ocean City, Maryland. Our facility offers top-notch fitness classes and training programs for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced instructors are here to help you reach your goals. Join us at Gracie Ocean City and start your journey to a healthier, happier you today.
da Silva - Simmons Karate
Da Silva - Simmons Karate is a renowned health institution located at 30 West Potomac Street in Brunswick, Maryland, United States. Specializing in the art of karate, this institution offers top-notch training in self-defense techniques, physical fitness, and mental discipline. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can achieve their fitness and martial arts goals at da Silva - Simmons Karate. Join us today and start your journey towards a healthier body and mind.
Hagerstown Brazilian Jiu Jitsu Academy
Hagerstown Brazilian Jiu Jitsu Academy is a premier health institution located at 930 Eldridge Drive in Hagerstown, Maryland, United States. Our academy offers top-notch training in the art of Brazilian Jiu Jitsu, providing a comprehensive and effective workout for individuals of all fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to learn a new martial art or an experienced practitioner seeking to refine your techniques, Hagerstown Brazilian Jiu Jitsu Academy is the perfect place to achieve your fitness goals. Join us today and start your journey to a healthier and stronger you!
Carroll County Kenpo
Carroll County Kenpo is a health institution located at 285 East Green Street in Westminster, Maryland, United States. We specialize in teaching the traditional martial art of Kenpo, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized training in a supportive and welcoming environment, helping students of all ages and skill levels reach their fitness and self-defense goals. Join us at Carroll County Kenpo and start your journey towards a healthier body and mind.
American Kenpo Karate
American Kenpo Karate is a reputable martial arts school located at 2929 Sollers Point Road in Dundalk, Maryland, United States. The institution offers classes in the traditional American Kenpo Karate style, focusing on self-defense techniques, discipline, and physical fitness. With experienced instructors and a supportive community, students of all ages and skill levels can learn and improve their martial arts skills in a safe and encouraging environment. Join us at American Kenpo Karate and start your journey towards mastery of this dynamic and effective martial art.
Glen Burnie Brazilian Jiu-Jitsu
Glen Burnie Brazilian Jiu-Jitsu is a premier martial arts school located in Glen Burnie, Maryland. Our institution offers top-notch training in the art of Brazilian Jiu-Jitsu, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical health, learn self-defense techniques, or enhance your mental focus, Glen Burnie Brazilian Jiu-Jitsu is the perfect place for you. Join us at 904 Crain Highway North and start your journey to a healthier, more confident you.
Churn Creek Aikido
Churn Creek Aikido is a health institution located at 10757 Worton Road in Worton, Maryland, United States. Specializing in the Japanese martial art of Aikido, this institution offers classes and training sessions focused on improving physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a welcoming community atmosphere, Churn Creek Aikido is dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals through the practice of Aikido.
Tae Kwon Do
Tae Kwon Do is a martial arts institution located in Maryland, United States. This institution focuses on promoting physical and mental health through the practice of traditional Korean martial arts techniques. Students of all ages and skill levels are welcome to join and improve their strength, flexibility, and overall well-being. With a strong emphasis on discipline, respect, and self-defense, Tae Kwon Do offers a holistic approach to improving both physical fitness and mental focus. Join us at our Maryland location and start your journey towards a healthier and more balanced lifestyle today.
St. Marys Brazilian Jiu Jitsu
St. Mary's Brazilian Jiu Jitsu, located at 21030 Point Lookout Road in Callaway, Maryland, is the top martial arts training institution in St. Mary's County. Offering high-level instruction in Brazilian Jiu-Jitsu and Kickboxing, this health-focused institution is dedicated to helping the community reach their fitness goals. With exciting curriculums designed for beginners and experienced martial artists alike, St. Mary's BJJ provides a friendly and supportive environment for all students. Their classes focus on skill development, self-confidence, and a positive culture, ensuring that everyone can succeed and have fun in the process. The team at St. Mary's BJJ brings over a decade of experience to each class, with professional coaches who are dedicated to sharing their expertise and guiding students through new techniques. Whether you're looking to challenge yourself, learn effective self-defense skills, or simply stay fit, St. Mary's Brazilian Jiu Jitsu is the perfect place to achieve your goals. Join their supportive community today and start your martial arts journey at St. Mary's BJJ.
Pocomoke Karate And Judo
Pocomoke Karate And Judo is a premier martial arts institution located at 1741 Market Street in Pocomoke City, Maryland. Specializing in both karate and judo, this health-focused establishment offers top-notch training for individuals of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, self-discipline, and confidence while learning valuable self-defense techniques. Whether you are a beginner looking to try something new or a seasoned martial artist seeking to enhance your skills, Pocomoke Karate And Judo is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more empowered you.
Jing Ying Institute of Kung Fu & Tai Chi
Jing Ying Institute of Kung Fu & Tai Chi is a renowned health institution located in Arnold, Maryland, United States. Offering a variety of classes in traditional martial arts such as Kung Fu and Tai Chi, the institute focuses on promoting physical fitness, mental well-being, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the teachings at Jing Ying Institute. Whether you are looking to improve your physical strength, reduce stress, or learn self-defense techniques, this institution provides a supportive environment for personal growth and development. Visit us at 1195 Baltimore Annapolis Boulevard to begin your journey towards better health and wellness today.
Senshi Karate - Gaithersburg
Senshi Karate - Gaithersburg is a premier martial arts institution located at 9995 Stedwick Road in Montgomery Village, Maryland. Specializing in traditional karate training, our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense techniques. At Senshi Karate, we prioritize the health and well-being of our students, offering a supportive and inclusive environment where individuals can develop confidence, focus, and respect. Join us at Senshi Karate - Gaithersburg and start your journey towards a healthier mind and body today.
Infinite Brazilian Jiu Jitsu
Infinite Brazilian Jiu Jitsu is a premier health institution located at 311 Muddy Branch Road in Gaithersburg, Maryland, United States. Our dedicated team of experienced instructors offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner seeking to enhance your skills, our institution provides a welcoming and supportive environment for growth and development. Join us at Infinite Brazilian Jiu Jitsu and embark on a journey to better health and well-being through the practice of this dynamic martial art.
Sykesville Family Tae Kwon Do
Sykesville Family Tae Kwon Do is a premier martial arts institution located at 5965 Exchange Drive in Eldersburg, Maryland. Our gym focuses on promoting physical fitness, self-defense skills, and discipline through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your health, boost your confidence, or learn valuable self-defense techniques, Sykesville Family Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.
GAIJIN RYU JIU-DOJO
GAIJIN RYU JIU-DOJO is a premier health institution located at 6345 South Carroll Park Drive in Sykesville, Maryland, United States. Specializing in the art of Jiu-Jitsu, our dojo offers a unique and effective approach to physical fitness and self-defense. Our expert instructors are dedicated to helping students of all levels achieve their fitness goals while learning valuable self-defense techniques. Join us at GAIJIN RYU JIU-DOJO and experience the benefits of this ancient martial art in a welcoming and supportive environment.
World Taekwondo Academy
The World Taekwondo Academy is a premier gym and health institution located at 3460 Olney Laytonsville Road in Olney, Maryland, United States. Our academy offers top-notch training in the Korean martial art of Taekwondo, providing a unique and effective workout experience for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your technique, the World Taekwondo Academy is the perfect place for you to achieve your fitness and wellness goals.
Goh's Kung Fu
Goh's Kung Fu is a renowned health institution located at 7710 Harford Road in Baltimore, Maryland, United States. Specializing in traditional Chinese martial arts, Goh's Kung Fu offers a unique approach to fitness and wellness through the practice of kung fu. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their physical and mental well-being while learning self-defense techniques and discipline. Join us at Goh's Kung Fu and embark on a journey to better health and personal growth through the ancient art of kung fu.
D & S Karate Inc
D & S Karate Inc is a health institution located at 11200 Scaggsville Road in Laurel, Maryland, United States. Specializing in the art of karate, this institution offers classes and training in self-defense, physical fitness, and mental discipline. With experienced instructors and a welcoming atmosphere, D & S Karate Inc is dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, D & S Karate Inc is the perfect place to begin your martial arts journey.
Alliance Jiu Jitsu Maryland (The Foundry)
Alliance Jiu Jitsu Maryland (The Foundry) is a premier gym and health institution located at 7 Metropolitan Court in Gaithersburg, Maryland, United States. Our facility offers top-notch training in the art of Jiu Jitsu, providing a supportive and empowering environment for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you reach your goals. Join us at Alliance Jiu Jitsu Maryland (The Foundry) and experience the physical and mental benefits of this ancient martial art.
Bel Air BJJ & MMA
Bel Air BJJ & MMA is a gym located at 343 Granary Road in Forest Hill, Maryland, United States. Specializing in Brazilian Jiu-Jitsu and Mixed Martial Arts, this institution is dedicated to helping individuals improve their physical fitness and mental toughness. The quote provided emphasizes the importance of pushing oneself to the limit and finding comfort in uncomfortable situations, all while developing focus, awareness, and problem-solving skills. Whether you are a seasoned fighter or a beginner looking to learn self-defense techniques, Bel Air BJJ & MMA is the perfect place to train and grow both physically and mentally. Join us today and start your journey towards a stronger, more resilient you.
Method Jiu Jitsu & Mixed
Method Jiu Jitsu & Mixed is a premier health institution located in Forest Hill, Maryland, United States. Offering top-notch training in Jiu Jitsu and mixed martial arts, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a focus on technique and discipline, our classes cater to all skill levels, from beginners to advanced practitioners. Join us at 95 Osborne Parkway and experience the Method Jiu Jitsu & Mixed difference today!
Baltimore Brazilian Jiu Jitsu
Baltimore Brazilian Jiu Jitsu is a premier health institution located at 412 Eastern Boulevard in Essex, Maryland, United States. Our facility offers top-notch Brazilian Jiu Jitsu classes for all skill levels, taught by experienced instructors in a supportive and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner aiming to improve your skills, our institution is the perfect place for you. Join us at Baltimore Brazilian Jiu Jitsu and embark on a journey to better health, fitness, and self-confidence through the practice of this dynamic martial art.
Black Belt Academy
Black Belt Academy is a premier health institution located at 5035 Garrett Avenue in Beltsville, Maryland. Our academy specializes in martial arts training, focusing on self-defense and physical fitness. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Whether you are a beginner or an advanced student, Black Belt Academy offers classes for all levels. Join us and unleash your inner warrior!
Agoge Brazilian Jiu Jitsu
Agoge Brazilian Jiu Jitsu is a premier martial arts institution located at 474C Ritchie Highway in Severna Park, Maryland. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training in a supportive and inclusive environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced practitioner seeking to refine your techniques, Agoge Brazilian Jiu Jitsu has a program for you. Join us and experience the physical and mental benefits of this dynamic martial art.
WDC Jiu Jitsu and Fitness Academy
WDC Jiu Jitsu and Fitness Academy, located at 720 Erie Avenue in Takoma Park, Maryland, is a premier institution focused on health and wellness. Our nationally-certified martial arts instructors are dedicated to helping each student learn proper Brazilian Jiu-Jitsu techniques, gain confidence, and build discipline. By providing your number, you consent to receive marketing messages from us, but you can opt-out anytime. Our academy offers Kids Martial Arts Classes to help children stand up to bullies and Adult Brazilian Jiu-Jitsu classes for those looking to challenge themselves and become part of a welcoming community. Established in 2015 by Jiu-Jitsu black belt Deivid Dias, our mission is to help members of our community improve physically and mentally through Jiu-Jitsu, Self-Defense, and Fitness practices. Join us at WDC Jiu Jitsu and Fitness Academy and become your best self today!
Xtreme Mpact
Xtreme Mpact Martial Arts, located at 1701 Midway Road in Odenton, Maryland, is a health institution that offers a variety of martial arts classes for kids and adults. Our certified instructors are dedicated to helping students learn important life skills such as discipline, self-defense, confidence, leadership, and goal-setting. We offer programs in Kids Karate, Adult Kenpo, Kickboxing, and more. With a focus on earning belts through hard work and dedication, our students gain a sense of accomplishment and confidence in their abilities. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun, Xtreme Mpact Martial Arts has a program for you. Join us and reach your full potential today!
The Compound BJJ Muay Thai Combatives
The Compound BJJ Muay Thai Combatives is a health institution located at 12210 Plum Orchard Drive, Silver Spring, Maryland, United States. This SDVOSB Martial Arts Academy focuses on self-defense and empowerment through Brazilian Jiu-Jitsu, Muay Thai, Judo, Youth Wrestling, and Eskrima. The facility offers professional-level martial arts instruction and a premium environment for the community. The goal of the team is to help individuals reach their maximum potential using martial arts as a vehicle. The institution draws inspiration from the Kraken, a mythical sea creature known for its intelligence, strength, and adaptability. Join this passionate and supportive martial arts team to be a part of something special. Whether you're looking for a week of training or a new lifestyle, The Compound has everything you need.
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