Interpersonal struggles in Rockville, Maryland

Balanced Thoughts Therapy is a health institution located at 15887 Crabbs Branch Way in Rockville, Maryland, United States. Specializing in therapy for those dealing with anxiety, mood disorders, interpersonal struggles, or substance abuse, our licensed clinical counselor is dedicated to helping clients work towards their goals and find coping skills that fit into their lives. With a passion for understanding the intricacies of the human mind, our counselor prioritizes making clients feel heard, seen, and safe during therapy sessions. Using Cognitive Behavioral Therapy (CBT) techniques and mindfulness practices, clients can begin to recognize and reframe negative thought patterns, strengthen their mind-body connection, and build distress tolerance. Therapy at Balanced Thoughts Therapy can help clients know themselves more deeply and create the change they desire.