Fitness program designs in Thurmont, Maryland

Rehab 2 Perform™ is a leading health institution located at 1341 Hughes Ford Road in Frederick, Maryland, United States. Specializing in physical therapy and sports rehab, our expert staff is dedicated to helping competitive athletes, active adults, and those looking to improve their mobility and performance. Our facility is designed more like a fitness center than a traditional doctor's office, with state-of-the-art equipment and turf for optimal movement and performance. Whether you are recovering from a major surgery, injury, or dealing with nagging pains, we are here to help you get back to the activities you love to perform. Our Frederick location is conveniently situated near I-70, making it easily accessible for residents in Adamstown, Boonsboro, Brunswick, Ijamsville, Jefferson, Linganore, Middletown, Monrovia, Point of Rocks, Thurmont, Urbana, and Walkersville. If you have questions about physical therapy or sports rehab, please email us at Frederick@rehab2perform.com. Rehab 2 Perform™ is committed to providing fitness-focused rehabilitation solutions with a focus on movement and empowerment, earning recognition as an industry leader in the region.

Clas Haus is a charming institution located at 11035 Old Frederick Road in Thurmont, Maryland. This cozy establishment offers a variety of classes and workshops for individuals of all ages and skill levels. Whether you're interested in art, music, dance, or fitness, Clas Haus has something for everyone. The welcoming atmosphere and experienced instructors make it a great place to learn and grow. Come visit Clas Haus and discover your passion today!