TOP 30 Best Fitness classes for beginners in Frederick, Maryland

24/7 Dance Studio in Frederick, MD is a premier dance institution located at 482 Prospect Boulevard. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels. From ballet to hip-hop, our experienced instructors are dedicated to helping you achieve your dance goals in a fun and supportive environment. Whether you're looking to improve your technique, get in shape, or just have fun, 24/7 Dance Studio is the perfect place for you. Come join us and experience the joy of dance!

CrossFit Frederick is a premier gym located at 5119 Pegasus Court in Frederick, Maryland. We offer a unique approach to fitness that combines elements of weightlifting, cardio, and gymnastics to provide a full-body workout. Our experienced instructors are dedicated to helping you reach your health and fitness goals, whether you're a beginner or a seasoned athlete. With a supportive community and state-of-the-art facilities, CrossFit Frederick is the perfect place to transform your body and improve your overall well-being. Join us today and start your journey to a healthier, stronger you.

Fred Astaire Dance Studios in Frederick, Maryland is the perfect place to begin your dance journey. Located at 5103 Pegasus Court, our school offers a welcoming and non-judgmental environment where you can discover the joy, confidence, and fun that comes with ballroom dancing. Whether you're looking to learn a simple first dance for your wedding or master a YouTube-worthy routine, our experienced instructors are here to help. With a variety of dance styles to choose from, including Tango, Bachata, Bolero, Mambo, and more, there's something for everyone at our studio. Join us for 2 lessons for $50 as a new student and experience the positive, transforming power of dance. From physical activity to social interaction and mental stimulation, ballroom dancing has so much to offer. Don't wait any longer - take the first step and start dancing today!

Onelife Fitness - South Frederick is a premier gym and health facility located at 5728 Buckeystown Pike in Frederick, Maryland. This state-of-the-art fitness center offers a wide range of equipment and amenities for members to achieve their health and wellness goals. From cardio machines and free weights to group fitness classes and personal training services, Onelife Fitness has everything you need to stay in shape and live a healthy lifestyle. The facility is clean, spacious, and staffed with friendly and knowledgeable professionals who are dedicated to helping you reach your fitness aspirations. Join Onelife Fitness - South Frederick today and start your journey to a healthier you!

The Frederick School of Classical Ballet is a prestigious institution located at 36 East Patrick Street in Frederick, Maryland, United States. Our school is dedicated to providing high-quality classical ballet training to students of all ages and skill levels. Our experienced instructors are committed to nurturing and developing the talents of our students, helping them reach their full potential in a supportive and inspiring environment. Whether you are a beginner looking to learn the fundamentals of ballet or an advanced dancer striving to perfect your technique, the Frederick School of Classical Ballet offers a comprehensive curriculum designed to meet your needs. Join us and experience the joy and beauty of classical ballet at our esteemed institution.

Arthur Murray Dance Studio Prince Frederick is a premier dance institution located at 205 Steeple Chase Drive in Prince Frederick, Maryland. As a health and school establishment, we offer a wide range of dance classes for all skill levels, from beginners to advanced dancers. Our experienced instructors are dedicated to helping students improve their dance skills in a fun and supportive environment. Whether you're looking to learn a new dance style, improve your technique, or just have a great time dancing, Arthur Murray Dance Studio Prince Frederick is the perfect place for you. Join us and experience the joy of dancing!

ZIND Performing Academy is a premier Bollywood dance institution located in Frederick, Maryland. Our academy offers a wide range of classes for all ages and skill levels, taught by experienced instructors who are passionate about sharing the art of Bollywood dance. Whether you are a beginner looking to learn the basics or an advanced dancer looking to perfect your technique, ZIND Performing Academy has something for everyone. Join us at our state-of-the-art facility at 5901 Enterprise Court and experience the joy of dancing to the vibrant rhythms of Bollywood music.

Elixir Dance and Fitness LLC is a health institution located on Wheyfield Drive in Frederick, Maryland, United States. We offer a variety of dance and fitness classes to help you achieve your health and wellness goals. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Whether you're looking to improve your dance skills, increase your fitness level, or simply have fun while exercising, Elixir Dance and Fitness LLC has something for everyone. Join us today and experience the transformative power of movement and exercise.

The Frederick Club is a prestigious institution located at 205B Bucheimer Road in Frederick, Maryland, United States. This exclusive club offers a wide range of amenities and services for its members, including a state-of-the-art fitness center, swimming pool, tennis courts, and fine dining options. With a focus on providing a luxurious and welcoming environment, the Frederick Club is the perfect place for socializing, networking, and relaxation. Whether you're looking to stay active, unwind after a long day, or connect with like-minded individuals, the Frederick Club has something for everyone. Come experience the epitome of sophistication and leisure at the Frederick Club.

DaSilva Simmons Karate - Frederick is a premier martial arts institution located in Frederick, Maryland. Our dedicated team of instructors is committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of karate. Our state-of-the-art facility at 5711 Industry Lane offers a safe and welcoming environment for individuals to improve their physical and mental well-being. Join us at DaSilva Simmons Karate - Frederick and start your journey towards a healthier and more confident you.

OneFight Fitness & Martial Arts is a premier gym and health institution located at 5115 Pegasus Court in Frederick, Maryland, United States. Our facility offers top-notch fitness equipment, expert trainers, and a variety of martial arts classes for all levels. Whether you're looking to improve your strength, endurance, or self-defense skills, OneFight has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Squadstyle Work 'n Wellness is a premier gym and health institution located at 11 Byte Court in Frederick, Maryland, United States. Our facility offers a unique combination of fitness and wellness services to help you achieve your health goals. With state-of-the-art equipment, experienced trainers, and a supportive community atmosphere, we are dedicated to helping you reach your full potential. Whether you're looking to improve your physical fitness, mental well-being, or overall health, Squadstyle Work 'n Wellness is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Kimnastics is a premier gym and health institution located at 5621 Old Frederick Road in Catonsville, Maryland, United States. We offer a wide range of fitness classes and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure that each member gets the most out of their workout. Whether you're looking to improve your strength, flexibility, or overall fitness, Kimnastics has something for everyone. Join us today and take the first step towards a healthier, happier you!

SKNfit is a premier beauty salon and spa located in the heart of Frederick, Maryland. Our skilled team of professionals is dedicated to providing top-notch beauty and relaxation services to our clients. From rejuvenating facials to luxurious massages, SKNfit offers a wide range of treatments to help you look and feel your best. Visit us at 23 East Patrick Street for a pampering experience that will leave you feeling refreshed and revitalized.

Bowerhouse MMA is Frederick's #1 Academy for Authentic Fighting Arts & Fitness, located at 7311 Grove Road, Frederick, Maryland. Established in 2014, Bowerhouse offers a full range of mixed martial arts classes for youth and adults, including Brazilian Jiu-Jitsu, boxing, kickboxing, judo, wrestling, MMA, and group functional fitness. In addition to group classes, Bowerhouse also offers private training and personal fitness training. With state-of-the-art equipment, world-class coaching, and a welcoming community of movers and motivators, Bowerhouse MMA provides the ultimate mixed martial arts and fitness experience. Whether you're looking to learn self-defense skills, train for competition, or simply get in shape, Bowerhouse MMA has something for everyone. Come check us out today and see why our members love training at Bowerhouse MMA!

Kreimer's Karate Institute Inc is a renowned health and wellness institution located at 1460 West Patrick Street in Frederick, Maryland. Offering top-notch karate classes and training programs, this institute is dedicated to helping individuals improve their physical fitness, mental strength, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the martial arts training provided here. Visit Kreimer's Karate Institute Inc today and start your journey towards a healthier and more confident you.

The Arthur Murray Dance Center of Gaithersburg is a renowned dance institution located at 604 South Frederick Avenue in Gaithersburg, Maryland. Our center offers a wide range of dance classes for individuals of all skill levels, from beginners to advanced dancers. Our experienced instructors are dedicated to providing high-quality instruction in a welcoming and supportive environment. Whether you are looking to learn a new dance style, improve your technique, or just have fun, the Arthur Murray Dance Center of Gaithersburg is the perfect place for you. Join us and discover the joy of dancing!

The Boulder Yard is a premier gym and health institution located at 5714 Industry Lane in Frederick, Maryland. This state-of-the-art facility offers a wide range of fitness equipment and classes, as well as specialized programs for individuals looking to improve their health and wellness. Whether you're a seasoned athlete or just starting your fitness journey, The Boulder Yard has everything you need to reach your goals. Come visit us today and discover why we are the go-to destination for fitness enthusiasts in the Frederick area.

Kicks Karate - Urbana is a premier martial arts institution located at 3531 John Simmons Street in Frederick, Maryland. As a leading gym and health center, Kicks Karate offers top-notch training in karate for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-defense skills, and confidence. Whether you are looking to improve your flexibility, strength, or discipline, Kicks Karate - Urbana is the perfect place to achieve your fitness goals. Join us today and unleash your full potential!

The Talley Center is a state-of-the-art gym and health facility located at 121 North Bentz Street in Frederick, Maryland. Our center offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you reach your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness, our expert staff is here to support you every step of the way. Come visit the Talley Center and take the first step towards a healthier and happier lifestyle.

The Edward T. Hall Aquatic Center is a state-of-the-art facility located at 130 Auto Drive in Prince Frederick, Maryland, United States. This center offers a wide range of aquatic activities and amenities for individuals of all ages and skill levels. With a large indoor pool, water slides, diving boards, and a fitness center, visitors can enjoy swimming, water aerobics, diving, and other water-based activities. The Edward T. Hall Aquatic Center is the perfect place to relax, have fun, and stay active in a safe and welcoming environment.

Kicks Karate is a premier martial arts institution located at 1700 Kingfisher Drive in Frederick, Maryland. Our gym offers a variety of classes for all ages and skill levels, focusing on health and fitness through the practice of karate. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and encouraging environment. Join us at Kicks Karate and start your journey towards a healthier and more confident you.

Tuscarora Tennis Club is a premier tennis store located at 5216 Renn Road in Frederick, Maryland. Our store offers a wide range of tennis equipment, apparel, and accessories for players of all levels. Whether you're a beginner looking to improve your game or a seasoned pro in need of new gear, our knowledgeable staff is here to help you find the perfect products to suit your needs. Visit us today and experience the quality and expertise that sets Tuscarora Tennis Club apart.

Fox Swim Club is a premier swimming institution located at 448 West South Street in Frederick, Maryland, United States. Our club offers top-notch coaching and training facilities for swimmers of all ages and skill levels. Whether you are a beginner looking to improve your strokes or a competitive swimmer aiming for personal bests, Fox Swim Club has something to offer for everyone. Join us and dive into a world of excellence in swimming!

Dance Unlimited is a premier dance institution located at 244 South Jefferson Street in Frederick, Maryland. Our studio offers a wide range of dance classes for all ages and levels, including ballet, tap, jazz, hip-hop, and contemporary. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or a seasoned dancer wanting to improve your skills, Dance Unlimited has something for everyone. Join us and unleash your full potential on the dance floor!

Sharon's School of Dance is a premier dance institution located at 79 West Frederick Street in Walkersville, Maryland. With a focus on providing high-quality dance education in a supportive and nurturing environment, Sharon's School of Dance offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip-hop, tap to jazz, our experienced instructors are dedicated to helping students develop their passion for dance while building confidence and self-expression. Join us at Sharon's School of Dance and experience the joy of dance in a welcoming and inclusive community.

Golden Knights Karate is a premier health institution located at 1730 North Market Street in Frederick, Maryland, United States. Our dedicated team of experienced instructors specializes in teaching traditional karate techniques to promote physical fitness, mental focus, and self-discipline. Whether you are a beginner looking to improve your overall well-being or an advanced student seeking to enhance your martial arts skills, Golden Knights Karate offers a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and unlock the potential of your mind, body, and spirit through the practice of karate.

The American Karate Academy located at 928 North East Street in Frederick, Maryland, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional martial arts. Our experienced instructors offer classes for students of all ages and skill levels, providing a safe and supportive environment for individuals to improve their overall well-being. Join us at the American Karate Academy and start your journey towards a healthier and more confident lifestyle today.

Clas Haus is a charming institution located at 11035 Old Frederick Road in Thurmont, Maryland. This cozy establishment offers a variety of classes and workshops for individuals of all ages and skill levels. Whether you're interested in art, music, dance, or fitness, Clas Haus has something for everyone. The welcoming atmosphere and experienced instructors make it a great place to learn and grow. Come visit Clas Haus and discover your passion today!

Anam Cara Dance is a vibrant and welcoming dance institution located in the heart of Frederick, Maryland. Our studio at 16 East Patrick Street offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, contemporary, and more. Our experienced and passionate instructors are dedicated to providing a supportive and nurturing environment where students can explore their creativity, improve their technique, and build confidence. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your skills, Anam Cara Dance has something for everyone. Join us and experience the joy of dance!