The 30 Best Exercise programs for seniors in Maryland

Luminis Health Physical Therapy Upper Marlboro is a premier healthcare facility located at 7611 Crain Highway in Upper Marlboro, Maryland. Our dedicated team of professionals specializes in providing top-notch physical therapy services to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit us today to experience the highest quality care in a welcoming and supportive environment.

Luminis Health Physical Therapy Pasadena is a premier healthcare institution located at 8109 Ritchie Highway in Pasadena, Maryland, United States. Specializing in physical therapy, our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical health. With state-of-the-art equipment and a focus on patient education and empowerment, we strive to help individuals achieve their health and wellness goals. Visit us at Luminis Health Physical Therapy Pasadena and start your journey to a healthier, happier you.

Kent Island Chiropractic and Physical Therapy, LLC. is a leading health institution located at 1812 Main Street in Chester, Maryland, United States. Specializing in chiropractic care and physical therapy, our dedicated team of professionals is committed to providing personalized and effective treatment plans to help patients achieve optimal health and wellness. With state-of-the-art facilities and a holistic approach to healing, Kent Island Chiropractic and Physical Therapy, LLC. is the go-to destination for those seeking relief from pain and improved mobility. Our compassionate staff is here to support you on your journey to a healthier, happier life.

MedStar Health: Physical Therapy at Mitchellville is a leading healthcare institution located at 12158 Central Avenue in Mitchellville, Maryland, United States. Our dedicated team of physiotherapists is committed to providing high-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a focus on evidence-based practices, we strive to help our patients achieve their rehabilitation goals and live healthier, more active lives. Choose MedStar Health: Physical Therapy at Mitchellville for expert care and compassionate support on your journey to better health.

KConway Physical Therapy is a leading health institution located at 10388 Southern Maryland Boulevard in Dunkirk, Maryland, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer a wide range of services including manual therapy, exercise prescription, and education on injury prevention. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, KConway Physical Therapy is here to help you achieve your health and wellness goals.

Active Physical Therapy is a leading health institution located at 12788-C Old Fort Road in Fort Washington, Maryland, United States. Our dedicated team of experienced physical therapists is committed to helping patients achieve optimal physical function and overall wellness. We offer a wide range of personalized treatment plans and services to address a variety of musculoskeletal issues and injuries. Whether you are recovering from surgery, managing chronic pain, or looking to improve your athletic performance, our skilled therapists are here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

Tidewater Physical Therapy & Rehabilitation Associates, P.A. is a leading health institution located in Saint Michaels, Maryland. Our team of experienced physiotherapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. We offer a range of services including manual therapy, exercise programs, and modalities to address a variety of musculoskeletal issues. Our goal is to help our patients regain strength, mobility, and function so they can live their best lives. Visit us at 1013 South Talbot Street for expert physical therapy and rehabilitation services.

Aquacare Physical Therapy in Easton, MD is a premier health institution located at 598 Cynwood Drive. Our skilled team of physical therapists is dedicated to providing top-notch care to help our patients recover from injuries, manage chronic conditions, and improve their overall well-being. At Aquacare, we specialize in aquatic therapy, utilizing the healing properties of water to enhance rehabilitation and promote faster recovery. Our state-of-the-art facility offers a welcoming and comfortable environment for patients to receive personalized treatment plans tailored to their specific needs. Trust Aquacare Physical Therapy in Easton, MD to help you achieve your health and wellness goals.

Capitol Physical Therapy is a leading health institution located at 9560 Pennsylvania Avenue in Upper Marlboro, Maryland. Our dedicated team of experienced physiotherapists is committed to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to rehabilitation, Capitol Physical Therapy is your trusted partner on the journey to better health and mobility. Contact us today to schedule an appointment and start your path to recovery.

Kinetic Physical Therapy is a premier health institution located at 132 Holiday Court in Annapolis, Maryland. Our dedicated team of experienced therapists is committed to providing personalized care and treatment to help our patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, Kinetic Physical Therapy offers a wide range of services to meet your needs. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure that you receive the highest quality care. Visit us today and experience the difference that Kinetic Physical Therapy can make in your life.

Physical Therapy & Sports Center is a leading health institution located at 6196 Oxon Hill Road in Oxon Hill, Maryland, United States. Our team of experienced physiotherapists specialize in treating a wide range of injuries and conditions related to sports and physical activity. Our state-of-the-art facility is equipped with the latest technology and equipment to provide our patients with the best possible care. Whether you are recovering from a sports injury or looking to improve your overall physical health, our team is dedicated to helping you achieve your goals. Visit us today and experience the difference that personalized care and expert treatment can make in your recovery journey.

Best Physical Therapy is a leading healthcare institution located at 6188 Oxon Hill Road in Oxon Hill, Maryland, United States. Our dedicated team of experienced physical therapists specializes in providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal and neurological conditions. At Best Physical Therapy, we are committed to helping our patients achieve their health goals and regain their strength, mobility, and independence.

Complete Care at Annapolis is a premier health institution located at 900 Van Buren Street in Annapolis, Maryland. Our dedicated team of physiotherapists is committed to providing comprehensive care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, our experienced staff will work with you to develop a customized plan that meets your individual needs. At Complete Care at Annapolis, we prioritize patient comfort and satisfaction, and strive to create a supportive and nurturing environment for all who walk through our doors. Experience the difference of quality care at Complete Care at Annapolis.

Arthur Murray Dance Studio of Columbia is a premier dance institution located at 9190 Red Branch Road in Columbia, Maryland. As a health-focused school, we offer a wide range of dance classes for all skill levels, from beginners to advanced dancers. Our experienced instructors are dedicated to helping students improve their dancing abilities while promoting physical fitness and overall well-being. Whether you want to learn salsa, ballroom, or any other style of dance, our studio provides a welcoming and supportive environment for everyone to enjoy. Join us at Arthur Murray Dance Studio of Columbia and let the music move you!

Precision Orthopedics and Sports Medicine is a leading healthcare institution located at 16 North La Plata Court in La Plata, Maryland, United States. Specializing in orthopedic care and sports medicine, our team of experienced physicians and healthcare professionals are dedicated to providing personalized and cutting-edge treatment options for patients of all ages. From diagnosis to rehabilitation, we offer a comprehensive range of services to help individuals recover from injuries, manage chronic conditions, and optimize their physical performance. With a focus on precision and excellence, we strive to deliver the highest quality care to our patients, helping them to regain mobility, reduce pain, and improve their overall quality of life.

Miles Ahead Tennis is a premier tennis institution located at 14625 Baltimore Avenue in Laurel, Maryland. Our facility offers top-notch tennis programs for players of all ages and skill levels, focusing on both physical health and mental well-being. Our experienced coaches provide personalized instruction to help students improve their game and reach their full potential. Whether you're a beginner looking to learn the basics or an advanced player striving to take your skills to the next level, Miles Ahead Tennis has something to offer for everyone. Join us today and take your game miles ahead!

The Annapolis Area Tennis School is a premier institution located in Annapolis, Maryland, United States. This school offers top-notch tennis programs for all ages and skill levels, focusing on both physical fitness and mental well-being. With expert instructors and state-of-the-art facilities, students can improve their game while enjoying the beautiful surroundings of Annapolis. Whether you are a beginner looking to learn the basics or a seasoned player wanting to take your skills to the next level, the Annapolis Area Tennis School is the perfect place to achieve your tennis goals.

Capital Foot & Ankle Care Center is a leading healthcare institution located at 37767 Market Drive in Charlotte Hall, Maryland, United States. Specializing in foot and ankle care, our team of experienced doctors is dedicated to providing top-quality medical services to help patients achieve optimal health and wellness. Whether you are suffering from a sports injury, foot deformity, or simply need routine foot care, our skilled professionals are here to help. Visit Capital Foot & Ankle Care Center for personalized and comprehensive treatment plans tailored to your specific needs.

Grasonville Jazercise is a vibrant health and fitness institution located in Grasonville, Maryland, United States. Our school offers a unique and fun approach to staying fit through a combination of jazz dance and exercise routines. Our experienced instructors are dedicated to helping students of all fitness levels achieve their health and wellness goals in a supportive and energetic environment. Join us at Grasonville Jazercise and experience the joy of movement while getting in shape!

New Motions Dance Center is a premier dance institution located at 4505 Main Street in Grasonville, Maryland. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, jazz, hip hop, tap, and contemporary. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to take your skills to the next level, New Motions Dance Center has something for everyone. Join us today and discover the joy of dance!

KConway Physical Therapy is a leading health institution located at 1030 North Prince Frederick Boulevard in Prince Frederick, Maryland, United States. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art facilities and a patient-centered approach, KConway Physical Therapy is committed to helping individuals achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

Gateau Physical Therapy is a leading health institution located at 22599 Macarthur Boulevard in California, Maryland, United States. Our experienced team of physical therapists is dedicated to providing high-quality care and personalized treatment plans for patients of all ages. We specialize in a wide range of services, including rehabilitation, injury prevention, and pain management. At Gateau Physical Therapy, we are committed to helping our patients achieve their health and wellness goals in a supportive and compassionate environment. Contact us today to schedule an appointment and start your journey to a healthier, pain-free life.

Orthopedic & Sports Physical is a leading health institution located at 10665 Stanhaven Place in White Plains, Maryland, United States. Specializing in physiotherapy, our skilled team of professionals is dedicated to providing top-notch care for orthopedic and sports-related injuries. Whether you are recovering from surgery, suffering from a sports injury, or dealing with chronic pain, our experts are here to help you regain strength, mobility, and overall wellness. With state-of-the-art facilities and personalized treatment plans, Orthopedic & Sports Physical is committed to helping you achieve your health and fitness goals.

ProFlex Physical Therapy is a premier health institution located at 22715 Washington Street in Leonardtown, Maryland. Our team of expert physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help you recover from injuries, manage chronic conditions, and improve your overall well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, ProFlex Physical Therapy is here to help you achieve your health goals. Visit us today and experience the difference our skilled professionals can make in your rehabilitation journey.

NovaCare Rehabilitation in Cambridge is a leading health institution located at 2711 Ocean Gateway in Maryland, United States. Our dedicated team of healthcare professionals is committed to providing top-quality rehabilitation services to help our patients recover and regain their strength and mobility. With a focus on personalized care and evidence-based treatments, NovaCare Rehabilitation offers a wide range of services to address various orthopedic, sports, and neurological conditions. Whether you are recovering from surgery, injury, or simply looking to improve your overall well-being, our team is here to support you on your journey to recovery. Visit NovaCare Rehabilitation in Cambridge today and experience the difference in your health and wellness.

Dancing In Silence - Tai Chi Traditional Martial Arts is a serene and welcoming institution located at 4413 Tuckerman Street in University Park, Maryland. Specializing in the ancient practice of Tai Chi, this health-focused school offers a unique and holistic approach to physical fitness and mental well-being. Students of all ages and skill levels are invited to experience the benefits of this traditional martial art, which promotes balance, flexibility, and inner peace. Join us at Dancing In Silence and embark on a journey towards improved health and harmony.

Phirst Physical Therapy Inc. is a reputable health institution located at 200 North Washington Street in Snow Hill, Maryland, United States. Specializing in physical therapy services, the dedicated team at Phirst Physical Therapy Inc. is committed to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and effective treatment plans, patients can trust in the expertise and professionalism of the staff at Phirst Physical Therapy Inc. to guide them on their journey to recovery.

True Sports Physical Therapy Eldersburg is a premier health and fitness institution located at 1332 Londontown Boulevard in Eldersburg, Maryland. Specializing in physical therapy for athletes and individuals of all ages, this facility offers top-notch services to help clients recover from injuries, improve strength and flexibility, and enhance overall performance. With a team of experienced and dedicated professionals, True Sports Physical Therapy Eldersburg is committed to helping clients achieve their fitness goals and lead a healthier lifestyle. Whether you are a competitive athlete or simply looking to improve your health and well-being, this gym is the perfect place to reach your full potential.

MedStar Health: Physical Therapy at Ellicott City is a premier health institution located at 9501 Old Annapolis Road in Ellicott City, Maryland. Our dedicated team of physical therapists is committed to providing exceptional care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the highest quality physical therapy services in a welcoming and supportive environment.

Jennifer Merkel, PT is a leading physiotherapy institution located at 5054 Dorsey Hall Drive in Ellicott City, Maryland, United States. With a focus on promoting health and wellness, our team of skilled physiotherapists provide personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you are dealing with back pain, sports injuries, or post-surgical rehabilitation, Jennifer Merkel, PT is dedicated to helping you achieve your health goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.