Defense training in Maryland

The Dennis Brown Shaolin Wu-Shu Center, located at 2150 Industrial Parkway in Silver Spring, Maryland, is a premier institution for those seeking to improve their health and fitness through traditional martial arts disciplines such as Kung Fu and Tai Chi. With a focus on comprehensive teachings and individualized instruction, students of all ages and experience levels can expect to build strength, burn fat, and improve their self-defense skills. Led by Master Brown, a legendary martial artist with decades of experience, the center offers a unique training experience that is both inspiring and transformative. Whether you are looking for a full-body workout in kickboxing or seeking to learn from a true master of the martial arts, the Dennis Brown Shaolin Wu-Shu Center is the place to be. Contact us today to learn more and start your journey to better health and wellness.

Pars Martial Arts Academy Inc is a premier health institution located at 5700 Sunnyside Avenue in Beltsville, Maryland, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your fitness levels, or simply try something new, Pars Martial Arts Academy Inc is the perfect place for you. Join us today and start your journey towards a healthier, more confident you!

Silver Spring Martial Arts Association is a premier health institution located in Silver Spring, Maryland. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, our classes provide a fun and challenging environment for personal growth and development. Join us at 13400 Tamarack Road and experience the benefits of martial arts training at Silver Spring Martial Arts Association.

True Foundation Martial Arts is a premier martial arts institution located at 3701 Lawrence Street in Colmar Manor, Maryland. Our expert instructors are dedicated to providing top-notch training in various martial arts disciplines, including karate, taekwondo, and jiu-jitsu. We believe in building a strong foundation of skills and values in our students, helping them develop confidence, discipline, and respect. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist striving to improve your skills, True Foundation Martial Arts is the perfect place for you. Join us today and start your journey towards mastery!

Bomber's Boxing Academy is a premier gym located at 4000 36th Street in Mount Rainier, Maryland. Our institution is dedicated to promoting health and wellness through the sport of boxing. Our experienced trainers provide top-notch instruction in a supportive and motivating environment. Whether you're a beginner looking to improve your fitness or an experienced boxer honing your skills, Bomber's Boxing Academy has something for everyone. Join us today and unleash your inner fighter!

Maryland Systema, located at 7117 Maple Avenue in Takoma Park, Maryland, offers training in the unique martial art of Systema for self-defense, wellness, and personal development. Rooted in Russian military training, Systema focuses on fluidity, adaptability, and natural movements, transcending traditional techniques. The institution provides a holistic approach to health through stress reduction, breathing, and de-escalation techniques. Students can expect to enhance their mobility, balance, and coordination through adaptive movements and fluid techniques. The founder and Chief Instructor, Jim Eglin, brings over five years of experience in Krav Maga and has earned his Full Systema Instructor Certification under the mentorship of Vladimir Vasiliev. Maryland Systema welcomes individuals of all fitness and skill levels, offering a free first lesson to those with no prior self-defense or martial arts experience. Join us at our locations in Rockville and Takoma Park to explore your innate resilience and adaptability through the transformative practice of Systema.

Caceres' Moo-Do is a health institution located at 2061 University Boulevard East in Hyattsville, Maryland, United States. Specializing in the practice of Moo-Do, a Korean martial art that focuses on self-defense and physical fitness, Caceres' Moo-Do offers a unique and effective approach to improving both mental and physical well-being. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can benefit from the comprehensive training programs available at this esteemed institution. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply de-stress and unwind, Caceres' Moo-Do is the perfect place to achieve your health and wellness goals.

Cabrera Jiu Jitsu Academy is a premier health institution located at 4635 42nd Place in Hyattsville, Maryland, United States. Our academy specializes in teaching the art of Brazilian Jiu Jitsu, a martial art that focuses on ground fighting and self-defense techniques. Led by experienced instructors, our academy offers a welcoming and inclusive environment for students of all skill levels to learn and grow. Join us at Cabrera Jiu Jitsu Academy and start your journey to improved physical fitness, mental discipline, and self-confidence.

Gracie Randallstown Jiu Jitsu in Hillandale, located at 10149 New Hampshire Avenue, Silver Spring, Maryland, is a health institution that empowers individuals through the practice of Jiu-Jitsu. At Gracie Randallstown-Hillandale, empowerment is not just a slogan, it is ingrained in every aspect of training. This institution is more than just a gym; it is a community where individuals can thrive and discover their potential through diverse martial arts programs for all ages and skill levels. Whether you are looking to learn self-defense, hone your grappling skills, or develop effective strategies for personal growth, Gracie Randallstown-Hillandale has something to offer. With programs focusing on BJJ, no-gi grappling, women's self-defense, Judo, Muay Thai, boxing, MMA, and a Kids Program, there is something for everyone.

Hui-O-Judo Beltsville is a renowned gym and health institution located at 3900 Sellman Road in Beltsville, Maryland, United States. Specializing in the martial art of Judo, this institution offers top-notch training and facilities for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and a welcoming community atmosphere, Hui-O-Judo Beltsville is the perfect place for both beginners and experienced practitioners to achieve their fitness goals and master the art of Judo.

Berwyn Heights BJJ is a premier Brazilian Jiu-Jitsu institution located at 7100 Baltimore Avenue in College Park, Maryland. Our focus is on promoting health and wellness through the practice of this dynamic martial art. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner looking to refine your skills, Berwyn Heights BJJ has something to offer for everyone. Join us today and start your journey towards a healthier and more confident you.

College Park Judo is a renowned institution located at 5051 Pierce Avenue in College Park, Maryland. As a health-focused institution, College Park Judo offers top-notch training in the traditional Japanese martial art of Judo. With experienced instructors and a welcoming atmosphere, students of all levels can improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner aiming to hone your techniques, College Park Judo provides a supportive environment for growth and improvement. Join us at College Park Judo and embark on a journey to better health and self-confidence through the practice of Judo.

Aikido Kokikai of Maryland is a health institution located at 6600 Adelphi Road in Hyattsville, Maryland, United States. We offer classes in the Japanese martial art of Aikido, focusing on self-defense techniques that emphasize blending with an attacker's energy rather than opposing it. Our instructors are highly trained and experienced, providing a safe and supportive environment for students of all levels to learn and grow. Whether you are looking to improve your physical fitness, develop self-confidence, or simply try something new, Aikido Kokikai of Maryland welcomes you to join our community and discover the benefits of this traditional martial art.

Capoeira DMV is a health institution located at 6000 Greenbelt Road in Greenbelt, Maryland, United States. We offer classes in the Brazilian martial art of Capoeira, which combines elements of dance, acrobatics, and music. Our experienced instructors provide a fun and challenging workout that improves flexibility, strength, and cardiovascular health. Join us at Capoeira DMV to experience the unique and dynamic art form of Capoeira while enhancing your overall well-being.

The Montgomery Isshin-Ryu Karate Club, located at 7315 New Hampshire Avenue in Takoma Park, Maryland, offers a unique approach to the traditional practice of Karate. Founded by Tatsuo Shimabuku in 1956, Isshin-Ryu Karate combines elements of Goju-Ryu and Shorin-Ryu styles with its own distinctive techniques. Unlike other Karate styles, Isshin-Ryu emphasizes the use of vertical fist punches and quick snapping movements. Kicks are directed towards lower areas of the body, making it a dynamic and effective form of self-defense. Join us at Montgomery Isshin-Ryu Karate Club to improve your physical fitness, mental discipline, and self-confidence through the practice of this traditional martial art.

Wing Chun DC is a health institution located at 7322 Carroll Avenue, Takoma Park, Maryland, United States. Specializing in the internal art of Wing Chun, this institution focuses on self-improvement and self-defense. Led by Ben Cohen, a highly skilled and passionate instructor, Wing Chun DC offers a unique approach to training that emphasizes one's relationship with oneself and internal structure rather than simply memorizing techniques. With a clear essence to the art, Wing Chun DC provides a personal journey that reflects the martial art. If you are interested in joining this exclusive community and taking your training seriously, schedule a free class or drop by during opening hours to experience the transformative power of Wing Chun.

King Tiger Martial Arts MD is a premier martial arts institution located in Silver Spring, Maryland. Our gym offers a variety of classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping our students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, King Tiger Martial Arts MD is the perfect place for you. Join us at 13401 New Hampshire Avenue and start your martial arts journey today!

Master Technicians Taekwondo Center is a premier martial arts institution located at 4719 Silver Hill Road in Suitland-Silver Hill, Maryland. As a health-focused institution, we are dedicated to providing top-notch training in the art of Taekwondo to help our students improve their physical fitness, mental discipline, and overall well-being. Our experienced instructors are masters in their craft and are committed to helping each student reach their full potential. Whether you are a beginner or an advanced practitioner, our center offers a welcoming and supportive environment for all. Join us at Master Technicians Taekwondo Center and start your journey to becoming a master technician in Taekwondo today.

Dragon Academy of Martial Arts is a traditional Martial Arts school located at 8807 Annapolis Road in Lanham, Maryland. We offer a unique blend of traditional teachings and modern day techniques, with a focus on respect, honor, and healthy living. Our world-class instructors create a family-friendly atmosphere where students can have fun while learning valuable skills. We emphasize discipline, personal development, and safety in our classes, helping students to improve focus and become more disciplined in their everyday lives. Whether you're a beginner or experienced martial artist, our non-intimidating yet challenging classes are sure to provide a rewarding experience. Contact us today to get started on your martial arts journey!

Infinity Jiu-Jitsu and Strength, located at 29 Greenmeadow Drive in Timonium, Maryland, is a premier health institution offering a variety of programs to help individuals of all ages reach their fitness and martial arts goals. From Brazilian Jiu-Jitsu classes to strength training sessions, our experienced instructors are dedicated to helping you improve your skills and confidence. Our Kid's Martial Arts Classes are designed to empower children to stand up to bullies and navigate life's challenges with strength and resilience. Whether you're a seasoned athlete or just starting out, our programs cater to all experience levels. Join our welcoming community at Infinity BJJ Maryland and start your journey towards a healthier, stronger you. Contact us today to learn more about our classes and schedule a visit.