Mindfulness coaching in cheshire

“This baby sensory class is brilliant and Katie is so friendly! I went to Bloom classes with my son 3 years ago and now I’m going again with my daughter and we love it! The class is fun and engaging with props provided, singing/dancing and even baby massage at the end to relax the little ones! I’d recommend this class to anyone who has a baby and I’ll be sad when my little one will be too old to come to them!”

“Seeing Lee was a catalyst for massive positive change in my life! He is knowledgeable, skilled and down to earth.”

“I found Toni through Google search. I did work with her for about 3 months dealing with the mostly my anxiety around being in a relationship with someone. I struggled to open up my heart since day 1 and I had no idea why. Learning about EFT (Emotional Freedom Technique) and Hypnosis and applying it to my life has made a huge change. She then worked with me on Regression and uncovered the deep-seated unconscious fears & beliefs that were subconsciously holding me back from committing. It was amazing what we discovered about my childhood (stuff I was totally unaware that was holding me back). I have worked with a traditional psychologist for years and had made little progress. Working with Toni as a coach as completely changed my outlook on life and relationships. She is kind, caring and supportive. She is easy to get to know and makes you feel extremely comfortable. I felt supported in every step of my journey even outside of the coaching sessions. When I had questions I was able to email Toni and she replies back to you within the day. The services and skills Toni offers are unlike any other! If you want to see results and make serious change in your life, I would highly recommend speaking with her. People have seen a massive difference in me and I’m doing so much better in my job. Because of Toni, I enjoy greater satisfaction in my life. She has showed me path to self care and self love that I never knew existed and am now so thankful for!”

“I knew for a long time that I needed to seek support to help me deal with underlying issues that I had been carrying with me for many years, I was anxious, lacked confidence and needed to address past traumas that I had not let go of. Meeting Lisa has been one of the best things I have ever done. She instantly put me at ease and I have always felt able to talk freely with her, I have always felt safe and understood. Lisa has really helped me to address my issues and uncover why I feel the way I do. She has shown me a new path and equipped me with tools to help me cope and extinguish some of the negative patterns that affect me. I now feel more confident and in control of my life, I feel happier and more content and I approach life much more positively. I would highly recommend Lisa to anyone and you can most definitely trust her to support you on your journey. It is a really scary step but definitely worth taking. Thank you Lisa!”

“Very knowledgeable in all areas of the body, Martin helped me sort out a problem I'd been having for a while whilst leaving me with exercises to practice in the future to make sure it never came back. This also included exercises to help my all round game. Can't thank him enough. Absolutely recommend!”

“Sarah is a wonderful listener and I feel that I could share any of my concerns with her. I would have no hesitation in recommending her to anyone looking for CBT.”

“Geraldine has been my mentor and supervisor for several years during my psychotherapy training. She has a empathic nature which makes the therapeutic relationship feel safe and nurturing. She is highly professional, and has a wealth of experience and expertise. I would highly recommend for anyone, seeking to develop their relationship with self or for supervision purposes for ones own therapy practice.”

“Peter did a fantastic job counselling my daughter who was having anxiety and mild depression. He did the counselling via Skype which I wasn’t sure about at first, but it was highly effective. She completed a course of six sessions and has not needed further help. Would highly recommend.”

“Cannot recommend this place highly enough, such a gorgeous gym and yoga space in beautiful surroundings. Martina and the team are fantastic and have helped me to actually stick to a fitness regime as I enjoy each and every session and get personalised advice which you just don't get from other gyms without paying premium prices. The new monthly memberships are great value for money and there are so many different classes to try. Would definitely recommend!”