Better mental health in Salford
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Ballet Contours
“I've been dancing at Ballet Contours since January and I can't express enough how amazing Heather is. She is a welcoming, genuine and supportive teacher who encourages each and everyone of us. No matter how many of us are in her class, she spends personalised time with everyone. I leave having an informative understanding of my improvements; my weaknesses that I need work on; and a clearer understanding of my own anatomy. Her teaching methods are inclusive and they deliver results. She clearly puts in alot of time and thought into her lesson plans. I also occasionally have private lessons, when it fits in around life, and I bring my son with me. Heather is so lovely with him, giving him his own space to join in. Heather also takes an interest in what her dancers are upto outside of the studio, asking how we are getting on and even helping me with career choices! Thanks Heather. You're one in a mill!”
Rapha Therapy and Training Services
“Martina has been an incredibly massive part of the 'healing' process throughout many years I have been back and fourth with PTSD I have realised you will never be fully healed with trauma from the past but you can learn to deal with things differently. I could not have done this on my own. Thank you Rapha therapy for helping me realise you can accomplish anything you set your mind on doing.”
ManageMinds
“ManageMinds helped me with my mental struggles and helped me find my way back to being me. The therapist was professional, sympathetic, and understanding. I would highly recommend ManageMinds to anyone who battles with their mental well-being.”
Here to Help Co
“Like Chris said, it felt like I was in a very pleasant daydream. Thoroughly enjoyable and worth every penny as I'm more confident, happier and more assertive than I've ever been.”
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