TOP 20 Best Stress reduction techniques in Portland, Maine

SOMA Massage and Wellness is a tranquil oasis located at 6 Cottage Road in South Portland, Maine. This health institution offers a wide range of massage and wellness services to help clients relax, rejuvenate, and restore balance to their mind, body, and spirit. With a team of skilled and experienced therapists, SOMA provides personalized treatments tailored to each individual's needs. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to unwind, SOMA Massage and Wellness is dedicated to helping you achieve optimal health and well-being.

Kennebunk Therapist is a leading health institution located at 56 Portland Road in Kennebunk, Maine, United States. Our team of highly skilled therapists are dedicated to providing top-quality care and support to our clients. Whether you are seeking therapy for mental health issues, relationship problems, or simply need someone to talk to, our therapists are here to help. With a focus on personalized treatment plans and a compassionate approach, Kennebunk Therapist is committed to helping you achieve mental and emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Coastal Wellness Health is a premier health institution located at 520 Ocean Street in South Portland, Maine, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care to help our patients achieve optimal health and wellness. From preventive screenings to chronic disease management, we offer a wide range of services to meet the unique needs of each individual. Our state-of-the-art facility is designed to create a welcoming and comfortable environment for all our patients. Visit Coastal Wellness Health today and take the first step towards a healthier tomorrow.

Art of Awareness is a health institution located at 100 Waterman Drive in South Portland, Maine, United States. Our mission is to promote well-being and healing through a variety of holistic practices such as yoga, meditation, mindfulness, and art therapy. Our experienced professionals are dedicated to helping individuals cultivate self-awareness, reduce stress, and improve their overall mental and physical health. Join us at Art of Awareness and embark on a journey towards a healthier and more balanced life.

Sylvia Park, Psychiatrist is a trusted mental health institution located at 53 Baxter Boulevard in Portland, Maine, United States. Dr. Sylvia Park and her team provide expert psychiatric care and support to individuals struggling with various mental health challenges. With a compassionate and personalized approach, they offer therapy, medication management, and other treatment options to help patients improve their mental well-being. Whether dealing with anxiety, depression, or other mental health issues, Sylvia Park, Psychiatrist is committed to providing high-quality care to help patients lead healthier and happier lives.

Peace of Mind Pals is a welcoming institution located at 50 Market Street in South Portland, Maine. Our mission is to provide a safe and supportive environment for individuals seeking mental health and wellness services. Our team of experienced professionals is dedicated to helping our clients achieve peace of mind and emotional well-being. Whether you are struggling with anxiety, depression, or simply need someone to talk to, Peace of Mind Pals is here to help. Visit us today and take the first step towards a happier and healthier life.

Yara Perez, LCPC is a health institution located at 200 High Street in Portland, Maine, United States. This institution is dedicated to providing professional counseling services to individuals in need of mental health support. Led by licensed clinical professional counselor Yara Perez, the team at this facility offers a safe and supportive environment for clients to address their emotional and psychological concerns. With a focus on holistic wellness and personalized treatment plans, Yara Perez, LCPC is committed to helping individuals navigate their mental health challenges and achieve overall well-being.

Kolosowski Patricia, PHD is a health institution located at 57 Portland Road in Kennebunk, Maine, United States. Dr. Kolosowski is a licensed psychologist who provides professional counseling and therapy services to individuals and families. With a focus on mental health and well-being, she offers personalized treatment plans to help clients overcome challenges and improve their quality of life. Dr. Kolosowski is dedicated to providing a safe and supportive environment for her clients to explore their thoughts and emotions, and to develop coping strategies for managing stress and anxiety. Whether you are seeking therapy for yourself or a loved one, Kolosowski Patricia, PHD is committed to helping you achieve your goals and lead a happier, healthier life.

Margulis Martin PHD is a renowned health institution located at 22 Cushman Street in Portland, Maine, United States. Led by Dr. Margulis Martin, a highly experienced and respected psychologist, this institution offers top-quality mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based practices, Margulis Martin PHD is dedicated to helping clients improve their overall well-being and achieve their therapeutic goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, the team at Margulis Martin PHD is here to provide compassionate and effective treatment.

Bayside Psychological Services is a leading mental health institution located at 345 Cottage Road in South Portland, Maine. Our team of experienced psychologists and therapists offer a wide range of services to support individuals in their mental health journey. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled staff are here to help. At Bayside Psychological Services, we prioritize the well-being and recovery of our clients, providing a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and life.

Berry Massage Therapy is a serene and welcoming wellness center located at 55 Portland Road in Bridgton, Maine. Our skilled and experienced massage therapists are dedicated to providing personalized care and helping clients achieve optimal health and relaxation. Whether you are seeking relief from chronic pain, stress reduction, or simply want to treat yourself to a rejuvenating massage, Berry Massage Therapy offers a variety of therapeutic services to meet your needs. Come experience the healing benefits of massage therapy in a peaceful and tranquil setting.

Heart Stone Counseling LLC is a health institution located at 963 Broadway in South Portland, Maine. We specialize in helping adults and adolescents navigate through loss, trauma, depression, addiction, stress, and other life challenges. Our experienced therapists utilize various modalities such as Narrative, ACT, EMDR, and mindfulness to provide personalized and effective counseling sessions. We offer both in-person and HIPAA compliant telehealth counseling sessions for clients throughout Maine. Individual counseling is available for clients aged 12 and up, and we also offer group therapy options such as Women’s Healing Circle and Mindful Recovery.

Dr. Perille Counseling is a reputable health institution located at 205 Ocean Avenue in Portland, Maine. Our team of experienced counselors are dedicated to providing professional and compassionate mental health services to individuals and families in need. We offer a safe and supportive environment for our clients to explore their thoughts and emotions, and work towards positive change and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Dannielle McLean, Counselor is a trusted mental health institution located at 707 Sable Oaks Drive in South Portland, Maine, United States. Dr. McLean specializes in providing compassionate counseling services to individuals seeking support and guidance in navigating life's challenges. With a focus on promoting mental wellness and personal growth, Dr. McLean offers a safe and confidential space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Dr. McLean is dedicated to helping you achieve a happier and healthier life. Contact Dannielle McLean, Counselor today to schedule an appointment and take the first step towards a brighter future.

Nathaniel Clark, Counselor is a trusted mental health institution located at 11 Baxter Boulevard in Portland, Maine, United States. With a focus on providing compassionate and effective counseling services, Dr. Clark offers support and guidance to individuals facing a variety of mental health challenges. Whether you are struggling with anxiety, depression, or relationship issues, Dr. Clark is dedicated to helping you navigate through life's obstacles and achieve emotional well-being. Schedule an appointment today and take the first step towards a healthier and happier future.

Diana Cust, Counselor is a trusted mental health professional located at 707 Sable Oaks Drive in South Portland, Maine. With a focus on providing compassionate and personalized care, Diana Cust offers counseling services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Diana Cust is dedicated to helping you navigate life's challenges and improve your overall well-being. Contact Diana Cust, Counselor today to schedule an appointment and take the first step towards a healthier, happier you.

Gwen Duffield, Psychiatric Nurse Practitioner is a healthcare provider located at 707 Sable Oaks Drive in South Portland, Maine. As a skilled and compassionate psychiatric nurse practitioner, Gwen Duffield offers expert mental health care services to patients in need. With a focus on treating mental health disorders and promoting overall well-being, Gwen Duffield provides personalized care to each individual. Whether you are seeking therapy, medication management, or support for a specific mental health concern, Gwen Duffield is dedicated to helping you achieve optimal mental wellness. Contact Gwen Duffield, Psychiatric Nurse Practitioner today to schedule an appointment and take the first step towards better mental health.

Carolyn Holbrook Therapies is a renowned health institution located on Oregon St in Portland, Maine, United States. Specializing in various therapeutic treatments, the institution offers a range of services aimed at promoting physical, mental, and emotional well-being. With a team of experienced professionals, Carolyn Holbrook Therapies is dedicated to providing personalized care and support to help clients achieve optimal health and wellness. Whether you are seeking relief from pain, stress management, or simply looking to improve your overall quality of life, this institution is committed to helping you on your journey to better health.

Patricia B. Macdonald, LCPC is a reputable mental health institution located at 884 Broadway in South Portland, Maine. As a licensed clinical professional counselor, Patricia B. Macdonald offers expert therapy and counseling services to individuals seeking support for mental health issues. With a compassionate and personalized approach, clients can feel confident in receiving high-quality care and guidance. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Patricia B. Macdonald, LCPC is dedicated to helping you navigate your journey towards healing and well-being.

Maine Behavioral Healthcare is a leading mental health institution located at 78 Atlantic Place in South Portland, Maine. Our dedicated team of healthcare professionals is committed to providing comprehensive and compassionate care for individuals struggling with mental health issues. We offer a wide range of services including therapy, medication management, and support groups to help our patients achieve mental wellness and stability. With a focus on evidence-based practices and personalized treatment plans, Maine Behavioral Healthcare strives to empower individuals to lead healthier and more fulfilling lives.

Elizabeth Vance Wheeler is a renowned health institution located at 25 Middle Street in Portland, Maine, United States. With a commitment to providing high-quality healthcare services to the community, this institution offers a wide range of medical services and treatments to meet the diverse needs of its patients. The dedicated team of healthcare professionals at Elizabeth Vance Wheeler strives to deliver personalized care and support to promote the well-being and health of all individuals. Whether you are in need of routine check-ups, specialized treatments, or preventive care, you can trust Elizabeth Vance Wheeler to provide exceptional healthcare services in a compassionate and welcoming environment.

Pamela Dietz is a reputable health institution located at 41 Donald B Dean Drive in South Portland, Maine, United States. Specializing in providing top-notch medical care, Dr. Pamela Dietz and her team are dedicated to promoting the well-being and health of their patients. With a focus on personalized and compassionate care, Pamela Dietz offers a wide range of services to meet the unique needs of each individual. Patients can trust in the expertise and professionalism of the staff at Pamela Dietz for all their healthcare needs.

Kingsbury Counseling, LLC is a reputable health institution located at 251 Woodford Street in Portland, Maine, United States. Our dedicated team of counselors provides professional mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and positive change. Our goal is to help clients improve their overall well-being and live happier, more fulfilling lives. Contact us today to schedule a consultation and take the first step towards a healthier future.

Shelby Jutras, Counselor is a trusted mental health professional located at 11 Baxter Boulevard in Portland, Maine, United States. Specializing in providing therapy and support for individuals facing various mental health challenges, Shelby Jutras offers a safe and welcoming environment for clients to explore their thoughts and emotions. With a compassionate and empathetic approach, Shelby Jutras works collaboratively with clients to help them navigate through difficult times and find healing and growth. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Shelby Jutras is here to help you on your journey towards emotional well-being and self-discovery.