TOP 10 Best Self care programs for adults in Portland, Maine

LifeStance Therapists & Psychiatrists Portland is a leading healthcare institution located at 11 Baxter Boulevard in Portland, Maine, United States. Our team of dedicated doctors and health professionals specialize in providing top-quality therapy and psychiatric services to individuals in need. With a focus on mental health and well-being, we strive to offer personalized care and support to help our patients achieve their goals and live healthier, more fulfilling lives. Visit us today and take the first step towards a brighter future.

Thriveworks Counseling & Psychiatry Portland, located at 550 Forest Avenue in Portland, Maine, offers a range of mental health services to support individuals in their journey towards emotional well-being. Our team of skilled therapists and psychiatric professionals provide personalized support to address a variety of concerns, including individual, couples, child/teen, and family therapy. We also offer medication management to help reduce symptoms and improve overall mental health. At Thriveworks, we believe in meeting our clients where they are in life and providing tailored counseling and psychiatry services to help them navigate life's challenges. Our collaborative approach blends evidence-based practices with compassionate care to empower individuals towards a more fulfilling life. Whether you prefer in-person or online therapy, our team is dedicated to providing effective therapy that is personalized to your needs.

Cooper Counseling, LLC is a reputable health institution located at 251 Woodford Street in Portland, Maine, United States. Our dedicated team of professionals offers a range of counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on personalized care and evidence-based practices, we strive to provide a supportive and therapeutic environment for our clients. Whether you are seeking help for anxiety, depression, relationships, or other mental health issues, Cooper Counseling, LLC is here to support you on your journey to healing and growth.

Norma Kraus-Eule, MSW is a health institution located at 25 Middle Street in Portland, Maine, United States. Specializing in social work, Norma Kraus-Eule, MSW offers a range of services aimed at promoting mental and emotional well-being. With a focus on individualized care and support, the institution provides therapy, counseling, and resources to help clients navigate life's challenges. The dedicated team at Norma Kraus-Eule, MSW is committed to providing compassionate and effective care to all who seek their services.

Lindsay Woodward, Counselor is a trusted mental health professional located at 11 Baxter Boulevard in Portland, Maine. As a skilled counselor, Lindsay provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Lindsay Woodward is dedicated to supporting you on your journey towards mental wellness. With a warm and welcoming approach, Lindsay creates a safe and non-judgmental space for clients to explore their thoughts and emotions. Contact Lindsay Woodward, Counselor today to schedule an appointment and take the first step towards a healthier mind and happier life.

Riverview Martial Arts, located at 10 Tibbetts Drive in Brunswick, Maine, is a health institution dedicated to improving the quality of life through traditional martial arts training. With over three decades of experience and thousands of students, our mission is to help individuals build a life-long advantage through our unique education system. Since 1991, Riverview has been offering summer and vacation camps for Maine kids, bringing together learning, nature, and fun in a supportive environment. We welcome new students to join us and experience the confidence and life-enhancing benefits that martial arts training can provide.

Maine Behavioral Healthcare is a leading mental health and substance abuse treatment provider located at 165 Lancaster Street in Portland, Maine. As a trusted institution in the community, we offer a comprehensive range of services to support individuals in achieving mental wellness and recovery. Our team of experienced professionals is dedicated to providing personalized care and evidence-based treatments to address a variety of behavioral health concerns. At Maine Behavioral Healthcare, we strive to create a supportive and compassionate environment for individuals seeking help and support on their journey to improved mental health.

A Simple Therapy LLC is a health institution located at 53 Exchange Street in Portland, Maine, United States. We are dedicated to helping individuals live their best lives through therapy and counseling services. Our team will guide you every step of the way to ensure you receive the care and support you need. If you are an existing client, you can easily access your secure client portal through our website. In case of a mental health emergency or crisis, please call 911 or visit your local emergency room. You can also reach out to the National Suicide Hotline at 800-273-TALK [8255] or the National Crisis Text Line at 741741 for immediate assistance.

Heart Stone Counseling LLC is a health institution located at 963 Broadway in South Portland, Maine. We specialize in helping adults and adolescents navigate through loss, trauma, depression, addiction, stress, and other life challenges. Our experienced therapists utilize various modalities such as Narrative, ACT, EMDR, and mindfulness to provide personalized and effective counseling sessions. We offer both in-person and HIPAA compliant telehealth counseling sessions for clients throughout Maine. Individual counseling is available for clients aged 12 and up, and we also offer group therapy options such as Women’s Healing Circle and Mindful Recovery.

Gwen Duffield, Psychiatric Nurse Practitioner is a healthcare provider located at 707 Sable Oaks Drive in South Portland, Maine. As a skilled and compassionate psychiatric nurse practitioner, Gwen Duffield offers expert mental health care services to patients in need. With a focus on treating mental health disorders and promoting overall well-being, Gwen Duffield provides personalized care to each individual. Whether you are seeking therapy, medication management, or support for a specific mental health concern, Gwen Duffield is dedicated to helping you achieve optimal mental wellness. Contact Gwen Duffield, Psychiatric Nurse Practitioner today to schedule an appointment and take the first step towards better mental health.

Patricia B. Macdonald, LCPC is a reputable mental health institution located at 884 Broadway in South Portland, Maine. As a licensed clinical professional counselor, Patricia B. Macdonald offers expert therapy and counseling services to individuals seeking support for mental health issues. With a compassionate and personalized approach, clients can feel confident in receiving high-quality care and guidance. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Patricia B. Macdonald, LCPC is dedicated to helping you navigate your journey towards healing and well-being.

Jenna Daly, LCSW PMH-C is a mental health institution located at 22 Cottage Road in South Portland, Maine, United States. Led by licensed clinical social worker Jenna Daly, this institution offers a range of mental health services to individuals in need. With a focus on promoting mental wellness and providing support for those struggling with various mental health issues, Jenna Daly, LCSW PMH-C is dedicated to helping clients improve their overall well-being. Whether you are seeking therapy, counseling, or support for a specific mental health concern, this institution is committed to providing compassionate and effective care.

Jon Petruschke is a health institution located at 22 Monument Square, Portland, Maine, United States. If you're feeling stuck in sadness, fear, or unhealthy habits, Jon Petruschke is here to help. With over twenty years of experience in the mental health field, Jon Petruschke offers compassionate and focused listening to help you identify your goals and reconnect with your dreams. Using evidence-based practices and mindfulness-based strategies, Jon Petruschke works with adults, professionals, and couples to overcome challenges and live a more fulfilling life. Contact Jon Petruschke at 207.216.5257 or jonpetruschke@gmail.com for a free phone consultation or to schedule an appointment.

Juniper Therapeutic Services LLC is a health institution located at 57 Exchange Street in Portland, Maine, United States. We offer a range of therapeutic services to promote mental and emotional well-being for individuals of all ages. Our team of experienced therapists provide personalized care and support to help clients navigate through life's challenges and achieve their wellness goals. Whether you are seeking individual counseling, couples therapy, or family counseling, Juniper Therapeutic Services LLC is dedicated to helping you on your journey towards healing and growth.

Shelby Jutras, Counselor is a trusted mental health professional located at 11 Baxter Boulevard in Portland, Maine, United States. Specializing in providing therapy and support for individuals facing various mental health challenges, Shelby Jutras offers a safe and welcoming environment for clients to explore their thoughts and emotions. With a compassionate and empathetic approach, Shelby Jutras works collaboratively with clients to help them navigate through difficult times and find healing and growth. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Shelby Jutras is here to help you on your journey towards emotional well-being and self-discovery.