TOP 20 Best Mindfulness practices in Bath, Maine

Nurture Through Nature is a unique and eco-friendly retreat center located in Denmark, Maine. Our solar-powered, off-the-grid facility offers a variety of accommodations including cabins, yurts, and camping sites, all nestled in 33 forested acres with private hiking trails and stunning views of Mount Washington and the White Mountains. Whether you're looking to relax in our wood-fired sauna, practice yoga, host an event, or simply immerse yourself in nature, we are here to support your journey to holistic wellness and personal growth. Our guests rave about the peaceful and rejuvenating experience they have at Nurture Through Nature, disconnecting from the stresses of daily life and reconnecting with the natural world. Come visit us and experience the magic for yourself!

Northern Belle Holistic is a serene and welcoming store located at 410 Bath Road in Brunswick, Maine. Our institution offers a wide range of holistic products and services designed to promote overall well-being and balance. From natural skincare products and healing crystals to meditation classes and energy healing sessions, we are dedicated to helping our customers achieve a sense of harmony and inner peace. Visit us at Northern Belle Holistic and embark on a journey towards a healthier and more balanced life.

Calm Massage and Aesthetics Studio is a serene oasis located at 29 Shaker Road in Gray, Maine. Our spa offers a wide range of services to help you relax, rejuvenate, and enhance your natural beauty. From soothing massages to luxurious facials, our team of skilled professionals is dedicated to providing you with a peaceful and pampering experience. Step into our tranquil studio and let us help you unwind and escape from the stresses of everyday life.

DaySpring Integrative Wellness is a leading health institution located at 1 North Street in Bath, Maine, United States. Our dedicated team of professionals offers a holistic approach to health and wellness, combining traditional medicine with alternative therapies to provide comprehensive care for our patients. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall well-being, DaySpring Integrative Wellness is here to support you on your journey to optimal health. Our state-of-the-art facility provides a peaceful and welcoming environment where you can relax and rejuvenate both body and mind. Visit us today and discover the transformative power of integrative wellness.

Through the Trees offers a unique opportunity to connect with nature and experience the healing power of the outdoors. Located in the beautiful surroundings of Freeport, Maine, our organization provides a variety of programs and events for individuals of all ages. From weekly themed activities to epic adventures, survival skills workshops, and even overnight camping trips, we offer something for everyone. Our mission is to foster a deep connection between people and the natural world, allowing for personal growth and transformation. Through hands-on experiences and guided activities, participants have the chance to learn new skills, explore the environment, and create lasting memories.

Good Health is a Habit is a health institution located at 683 Waterford Road in Waterford, Maine, United States. Our focus is on promoting mindfulness through movement, breathing, and living. Led by Erin Girzone, our small-group fitness classes offer a unique experience that combines somatic movement, circuit-style training, and aerobic endurance building. Private sessions are also available for personalized yoga, functional fitness, and somatic movement practices. In addition to our regular classes, we offer special sessions such as sound baths, group meditation, and restorative reiki yoga. Our workshops dive deeper into topics like somatic movement for pain relief. Whether you join us for a series of classes or drop in when you can, we are here to support your wellbeing. Price exceptions apply for certain classes like the Monthly Soul Circle and Paddle board Yoga. Reach out to us for more information on our offerings and how we can help you on your journey to good health.

Bountiful Wellness is a holistic health center located at 4 Centre Street in Bath, Maine. Our dedicated team of practitioners offers a wide range of services to promote physical, mental, and emotional well-being. From massage therapy and acupuncture to nutritional counseling and yoga classes, we strive to help our clients achieve optimal health and balance in all aspects of their lives. Our welcoming and peaceful environment is designed to support healing and relaxation, making Bountiful Wellness the perfect place to embark on your journey to wellness.

Nova Yoga Trapeze is a premier yoga and fitness studio located at 99 Commercial Street in Bath, Maine. Specializing in aerial yoga using trapeze equipment, this innovative gym offers a unique and exhilarating workout experience. With a focus on promoting health and wellness, Nova Yoga Trapeze provides a welcoming and supportive environment for people of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, this institution is the perfect place to achieve your fitness goals. Join us at Nova Yoga Trapeze and discover a new way to elevate your yoga practice and transform your body and mind.

Medomak Retreat Center is a peaceful and serene retreat center located at 307 Liberty Road in Washington, Maine, United States. Nestled in the heart of nature, this center offers a tranquil environment for individuals and groups seeking relaxation, rejuvenation, and personal growth. With comfortable accommodations, delicious meals, and a variety of wellness activities and workshops, Medomak Retreat Center provides a perfect setting for retreats, workshops, and events. Whether you are looking to unwind, connect with nature, or embark on a journey of self-discovery, this retreat center offers a welcoming and nurturing space for all.

Coastal Pines Wellness Center, located at 31 Bath Road in Brunswick, Maine, is a holistic health institution dedicated to helping patients on their healing path and wellness journey. Our team of practitioners offer a wide range of services to support overall health and well-being. From acupuncture and massage therapy to nutrition counseling and herbal medicine, we provide personalized care to address each individual's unique needs. Visit Coastal Pines Wellness Center to experience the benefits of holistic healing and start your journey towards optimal health today.

Riverside Healing Center, located at 92 Commercial Street in Bath, Maine, offers a unique approach to health care with Naturopathic Doctor Tristian Rowe and Craniosacral Therapist Briana Coffin. Naturopathic medicine is practiced here, focusing on treating the whole person rather than just symptoms. Additionally, the center offers midwifery care for those seeking a different approach to pregnancy and childbirth. Homebirth midwifery care provides nurturing, hands-on support before, during, and after birth, with midwives building trusting relationships with clients for confident and supported labor and birth experiences. Visit Riverside Healing Center for a holistic approach to health and wellness.

Bevans Trevor L DC is a health institution located at 36 School Street in Bath, Maine, United States. This institution is dedicated to providing chiropractic care and promoting overall wellness for its patients. Dr. Bevans Trevor L, a licensed chiropractor, offers personalized treatment plans to address a variety of health concerns, including back pain, neck pain, and headaches. With a focus on holistic healing and patient-centered care, Bevans Trevor L DC is committed to helping individuals achieve optimal health and well-being.

Forest Circles is a unique institution located in the tranquil woods of Maine, where nature and spirituality come together to create a magical experience. Our mission is to help individuals reconnect with their spiritual hearts and find inner peace and health. Whether you embark on a spirit journey through the forest or join one of our classes, we are dedicated to supporting you on your path with integrity, respect, and joy. At Forest Circles, we offer a variety of classes and events that explore diverse spiritual practices from around the world. Our healing sessions, educational programs, and group retreats provide a space for self-guided spiritual exploration and the opportunity to build heart-centered community circles. Join us at 315 Ward Road in Topsham, Maine to discover the transformative power of nature and reconnect with your inner self.

Julie Meyer, Lac is a reputable health institution located at 9 Centre Street in Bath, Maine, United States. Specializing in acupuncture and traditional Chinese medicine, Julie Meyer, Lac offers a holistic approach to health and wellness. With a focus on promoting natural healing and balance within the body, their experienced practitioners provide personalized care to help clients achieve optimal health and well-being. Whether seeking relief from pain, stress, or chronic conditions, Julie Meyer, Lac is dedicated to helping individuals improve their quality of life through the ancient practices of acupuncture and Chinese medicine.

Light Coaching & Counseling from the Heart is a compassionate and supportive institution located in West Bath, Maine. Our dedicated team of health professionals offers a range of services including coaching and counseling to help individuals navigate life's challenges with grace and resilience. Our approach is rooted in empathy and understanding, providing a safe space for clients to explore their emotions and develop strategies for personal growth. Whether you are seeking guidance through a difficult time or looking to enhance your overall well-being, our team is here to support you every step of the way. Visit us at 569 Berrys Mill Road to experience the healing power of Light Coaching & Counseling from the Heart.

The Biosophical Institute, located at 44 Summer Street in Bath, Maine, is a renowned center for the study and exploration of the interconnectedness of life and the natural world. Through research, education, and community outreach, the institute promotes a deep understanding of the relationships between humans, the environment, and all living beings. With a focus on sustainability, ethics, and holistic living, the Biosophical Institute offers a range of programs and resources to inspire individuals to live in harmony with the planet and each other. Join us in our mission to foster a more conscious and compassionate world.

Goulette Carol LCPC CCS and Bonsant Mary L is a health institution located at 1 Lincoln Street in Bath, Maine, United States. They offer counseling and therapy services provided by licensed professionals to help individuals improve their mental health and overall well-being. With a focus on personalized care and evidence-based practices, Goulette Carol LCPC CCS and Bonsant Mary L strive to support their clients in navigating life's challenges and achieving their goals.

Lonsdale Margaret is a health institution located at 765 High Street in Bath, Maine, United States. With over 30 years of experience as a therapist, Margaret specializes in grief and loss issues, life-threatening or terminal illness, caregiver support, depression, anxiety, and relationship issues. She offers individual, couples, and family therapy for adults. If you are dealing with a life-threatening illness or caring for someone who is, Lonsdale Margaret provides a safe space to express your emotions and concerns without judgment. She understands the complexities of facing large and small losses on a daily basis and offers compassionate support.

Mojo Therapeutics is a health institution located at 9 Centre Street in Bath, Maine, United States. We specialize in providing therapeutic services to help individuals improve their physical and mental well-being. Our team of experienced therapists offers a variety of treatments and techniques to address a wide range of health concerns. Whether you are seeking relief from chronic pain, managing stress and anxiety, or looking to improve your overall quality of life, Mojo Therapeutics is here to support you on your journey to wellness. Visit us today and discover the transformative power of our therapeutic services.

Wavelength Craniosacral is a holistic health institution located at 92 Commercial Street in Bath, Maine, United States. Specializing in craniosacral therapy, our experienced practitioners offer a gentle and non-invasive approach to healing and wellness. Our tranquil and welcoming space provides a peaceful environment for clients to relax and rejuvenate. Whether you are seeking relief from physical pain, stress, or emotional imbalances, Wavelength Craniosacral is dedicated to helping you achieve optimal health and balance. Schedule a session today and experience the transformative benefits of craniosacral therapy.

Atlantis Massage, located on Washington Street in Bath, Maine, offers a tranquil and rejuvenating experience for those seeking relaxation and relief from everyday stress. Our skilled and experienced massage therapists provide a variety of therapeutic treatments to cater to each individual's needs, whether it be for pain management, tension release, or simply to unwind and pamper oneself. Step into our serene oasis and let us transport you to a state of blissful tranquility. Book your appointment today and discover the healing benefits of Atlantis Massage.

Annmarie Mica is a licensed psychologist offering psychotherapy and counseling services in Portland and Scarborough, Maine. Located at 205 Ocean Avenue, Annmarie Mica specializes in incorporating the practice of shinrin-yoku, or forest bathing, into therapy sessions to reduce stress and boost immune defenses. The institution offers a unique approach to psychotherapy and counseling by conducting sessions outdoors, allowing clients to connect with nature while receiving support. Modern approaches such as Cognitive Behavioral Therapy, Mindfulness, and Play Therapy are integrated into outdoor settings to provide a holistic healing experience.