Mindfulness coaching for professionals in Brunswick, Maine

MindfulGuidance - Coaching & Counseling is a health institution located at 183 Park Row in Brunswick, Maine, United States. If you are feeling overwhelmed and in need of support, this is the place for you. Whether you have tried therapy in the past or are considering coaching for the first time, our experienced professionals are here to help you navigate through your challenges. Say goodbye to relying on nightly glasses of wine and Netflix for relief, and take the first step towards a more conscious and satisfying life. Reach out now for a free consultation and let us guide you towards healing and positive momentum. Don't face your struggles alone - we are here to be your ally in achieving mastery over your challenges. Embrace the opportunity for growth and transformation with MindfulGuidance.

Wholehearted LLC, located at 169 Park Row in Brunswick, Maine, is a health and school institution that focuses on transforming individuals' approaches to challenges. Led by Heather, a Certified Mindful Self-Compassion teacher and integrative health coach, Wholehearted LLC offers practical tools for self-compassion and embodied well-being. Through interactive sessions designed for personal and professional growth, individuals and teams can reduce stress, improve life satisfaction, and build skills for resilience, compassion, and empowerment. Workshops are available for professionals seeking continuing education credit, as well as for the general public.