Wholehearted LLC
169 Park Row, Brunswick, Maine 04011
About the Wholehearted LLC
Wholehearted LLC, located at 169 Park Row in Brunswick, Maine, is a health and school institution that focuses on transforming individuals' approaches to challenges. Led by Heather, a Certified Mindful Self-Compassion teacher and integrative health coach, Wholehearted LLC offers practical tools for self-compassion and embodied well-being.
Through interactive sessions designed for personal and professional growth, individuals and teams can reduce stress, improve life satisfaction, and build skills for resilience, compassion, and empowerment. Workshops are available for professionals seeking continuing education credit, as well as for the general public.
With an integrative framework for well-being and flourishing, Wholehearted LLC encourages individuals to take an embodied approach to elevate personal and professional satisfaction. Self-compassion is emphasized as a key component for emotional strength, resilience, and healthy life habits.
Heather's intuitive and supportive approach creates a safe space for individuals to explore and implement practical strategies for flourishing. Clients have praised her deep toolbox of skills and ability to provide tailored guidance for personal growth.
Experience the benefits of self-care design with Wholehearted LLC, where individuals can upgrade their habits and treat themselves with kindness and compassion. Learn to shift ingrained patterns of self-judgment and craft a life aligned with personal goals and values. Be seen, heard, and supported on your journey to greater well-being and fulfillment.
Photos of Wholehearted LLC
169 Park Row, Brunswick, ME 04011, United States
Opening hours of Wholehearted LLC
Monday:
10:00 - 15:00
Tuesday:
10:00 - 15:00
Wednesday:
10:00 - 15:00
Thursday:
10:00 - 15:00
Friday:
10:00 - 15:00
Saturday:
Closed
Sunday:
Closed
Reviews of Wholehearted LLC
"Heather has created a beautiful and peaceful space. Her thoughtful and sensitive coaching were really helpful for me. Highly recommend."
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