Mindful movement classes in Saco, Maine

The Mindfulness Center of Maine is a health and wellness institution located in Saco, Maine. Our center offers a variety of programs and classes focused on mindfulness and meditation practices to promote mental, emotional, and physical well-being. Our experienced instructors provide a welcoming and supportive environment for individuals seeking to cultivate mindfulness skills and reduce stress. Whether you are new to mindfulness or looking to deepen your practice, the Mindfulness Center of Maine is dedicated to helping you achieve a sense of peace and balance in your life. Join us at our location on Field Way to embark on a journey towards greater self-awareness and overall health.

Collective Motion Arts Center is a vibrant and inclusive institution located at 18 Steeple Drive in Saco, Maine. Our center is dedicated to providing a space for individuals of all ages and backgrounds to explore and express themselves through various forms of movement and art. From dance classes to yoga sessions, our experienced instructors offer a wide range of programs to help you connect with your body and creativity. Join us at Collective Motion Arts Center and discover the joy of moving together as a community.